Best 7 Diet Carrot Souffle Recipes

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Embark on a culinary journey with our delectable carrot souffle, a symphony of flavors that dances on your palate. This classic French dish is transformed into a low-carb, keto-friendly delight, making it an ideal choice for health-conscious individuals. Our collection of carrot souffle recipes caters to diverse dietary preferences, including gluten-free, vegetarian, and vegan options. Each recipe is meticulously crafted to deliver a rich, fluffy souffle that tantalizes the senses. Whether you prefer a traditional preparation or a modern twist, our carrot souffle recipes will undoubtedly satisfy your cravings. From the classic carrot souffle with its vibrant orange hue to the innovative chocolate carrot souffle with its decadent indulgence, our recipes offer a spectrum of flavors to suit every palate. Prepare to be captivated by the delightful textures and irresistible aromas of our carrot souffle creations.

Let's cook with our recipes!

PICADILLY'S CARROT SOUFFLE



Picadilly's Carrot Souffle image

One of the most-often-requested recipes from Piccadilly Cafeterias. I found it in the online edition of the Baton Rouge Advocate. This is not exactly health-conscious, due to the large amount of sugar, but it is delicious and i guarantee kids will eat these carrots!

Provided by Margaret3

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 8

1 3/4 lbs peeled carrots
3/4 cup sugar
1 1/2 teaspoons baking powder
1 1/2 teaspoons vanilla
2 tablespoons flour
3 eggs
1/4 lb margarine, softened
powdered sugar

Steps:

  • Steam or boil carrots til extra soft& drain well.
  • While carrots are warm, add sugar, baking powder and vanilla.
  • Whip with mixer til smooth.
  • Add flour and mix well.
  • Whip eggs separately and add to mixture, blending well.
  • Add margarine and blend well.
  • Pour mixture into baking dish-ABOUT HALF FULL--as the souffle will rise.
  • Bake@ 350 about 1 hour or until top is light brown.
  • Sprinkle lightly with powdered sugar before serving.

CARROT SOUFFLE



Carrot Souffle image

Carrot souffle with butter and carrots is a unique dessert that's bright orange! Bring a large pot of salted water to a boil over medium heat. Add the carrots and cook until tender. Drain and set aside. Remove from the oven and serve immediately.

Provided by Paula Deen

Categories     potluck     southern cooking

Time 15m

Yield 6-8

Number Of Ingredients 8

1 1/2 cups plus more for baking dishes butter
3 lbs peeled and sliced carrots
1 1/2 cups sugar
salt
6 large eggs
1/2 cup all purpose flour
1 tablespoon baking powder
1/4 teaspoon ground cinnamon

Steps:

  • Preheat the oven to 350 °F. Lightly butter 2 (1 1/2-quart) baking dishes.
  • Bring a large pot of salted water to a boil over medium heat. Add the carrots and cook until tender. Drain and set aside.
  • In food processor, add the sugar and eggs and pulse to combine. Add the flour, baking powder, cinnamon and butter; pulse until smooth. Add the carrots and pulse to combine. Spoon the mixture into the prepared dishes and bake until set, about 1 hour. Remove from the oven and serve immediately.

CARROT SOUFFLE



Carrot Souffle image

This is an absolute favorite! I usually make this around thanksgiving, but also for other special occasions. Everyone always loves it, and they always beg for the recipe! I hope you enjoy it as much as I do! (prep time does not include time for steaming and cooling carrots, as this can vary).

Provided by love4culinary

Categories     Dessert

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb carrot (steamed soft, then mashed)
1/2 cup sugar
1 teaspoon baking powder
1/2 cup butter, softened but not warm or melted
3 eggs, beaten
3 tablespoons flour
1 teaspoon vanilla
1 teaspoon cinnamon (to taste)
1/2 teaspoon nutmeg (to taste)

Steps:

  • Preheat oven to 350 degrees and grease the baking dish.
  • Mix all ingredients in bowl with a mixer.
  • Pour into an 8x8 inch glass baking dish.
  • Bake 45-50 minutes, until knife comes clean.
  • Can be served hot or cold.
  • Refrigerate after finishing serving/cooling.
  • Shouldn't be kept for more than a couple of days, as it will lose its flavor and freshness.
  • Servings really depend on how much you choose to serve.

CARROT SOUFFLE



Carrot Souffle image

An excellent side dish, or have it for brunch.

Provided by LOUETTA

Categories     Side Dish     Vegetables     Carrots

Time 1h5m

Yield 6

Number Of Ingredients 8

1 pound carrots, coarsely chopped
½ cup margarine
1 teaspoon vanilla extract
3 eggs
3 tablespoons all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
¾ cup white sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.
  • Bring a large pot of salted water to a boil. Add carrots and cook until tender, 15 to 20 minutes. Drain and mash. Stir in margarine, vanilla extract and eggs; mix well. Sift together flour, baking powder, salt and sugar; stir into carrot mixture and blend until smooth. Transfer to prepared casserole dish.
  • Bake for 45 minutes.

Nutrition Facts : Calories 309.2 calories, Carbohydrate 34.8 g, Cholesterol 93 mg, Fat 17.6 g, Fiber 2.4 g, Protein 4.3 g, SaturatedFat 3.4 g, Sodium 508 mg, Sugar 28 g

PICCADILLY CAFETERIA CARROT SOUFFLE



Piccadilly Cafeteria Carrot Souffle image

Make and share this Piccadilly Cafeteria Carrot Souffle recipe from Food.com.

Provided by jabeesgirl

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

2 lbs carrots, chopped
1/2 cup melted butter
1 cup white sugar
3 tablespoons all-purpose flour
1 teaspoon baking powder
1 teaspoon vanilla extract
3 eggs, beaten
1 teaspoon confectioners' sugar (for dusting)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of salted water to a boil.
  • Add carrots and cook until tender, about 15 minutes.
  • Drain and mash.
  • To the carrots add melted butter, white sugar, flour, baking powder, vanilla extract and eggs.
  • Mix well and transfer to a 2 quart casserole dish.
  • Sprinkle with confectioners sugar.
  • Bake in preheated oven for 30 minutes.

CARROT SOUFFLE



Carrot Souffle image

A great way to get your kids to eat their vegetables. My son requested this today for Thanksgiving.

Provided by invictus

Categories     Vegetable

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb carrot, sliced to 1/2 inch
1/4 cup butter, melted
2 eggs
3 tablespoons flour
1 teaspoon baking powder
1/4 teaspoon salt
1/4 cup white sugar
1/4 cup brown sugar

Steps:

  • Preheat oven to 350 degrees and prepare an 8 inch casserole dish.
  • In a large pot bring water to a boil and add carrots. Cook carrots until tender, about 15 minutes. Drain.
  • In a blender or food processor add butter, egg, flour, baking powder, salt, and sugars. Add one quarter of the carrots and puree. Slowly add remaining carrots, pureeing after each addition.
  • Transfer to prepared baking dish and bake for 45 minutes.

CARROT SOUFFLE'



Carrot Souffle' image

If you're not a carrot lover, not to worry, it tastes like the filling in a squash pie. If you don't like squash pie, well, I guess it tastes like carrots.

Provided by dojemi

Categories     Vegetable

Time 50m

Yield 10-12 serving(s)

Number Of Ingredients 10

2 (10 ounce) packages frozen carrots or 1 (16 ounce) bag fresh carrots, peeled and sliced
salt
1 cup milk or 1 cup light cream
3 tablespoons flour
1/2 cup sugar
3 -5 eggs
1/2 teaspoon cinnamon
1 dash ginger
1 dash allspice
1/4 lb butter

Steps:

  • Cook carrots till'very' tender in salted water.
  • Drain and mash.
  • Combine all ingredients and mix with w/elctric mixer till smooth.
  • Bake at 350 degrees for 45 minutes or till set.
  • Can be made a day ahead and re-heated in a 350 degree over.

Nutrition Facts : Calories 186.5, Fat 11.8, SaturatedFat 6.9, Cholesterol 83.6, Sodium 153.1, Carbohydrate 17.6, Fiber 2, Sugar 12.8, Protein 3.5

Tips:

  • Choose carrots that are fresh and have a deep orange color. Avoid carrots that are limp or have brown spots.
  • Peel and grate the carrots finely. This will help them cook evenly and quickly.
  • Use a food processor to make the carrot purée. This will ensure that the purée is smooth and lump-free.
  • Season the carrot purée with salt, pepper, and nutmeg to taste. You can also add other spices, such as cumin or coriander, if desired.
  • Beat the egg whites until stiff peaks form. This will help the soufflé rise and be light and fluffy.
  • Fold the carrot purée into the beaten egg whites gently. Be careful not to overmix, as this can cause the soufflé to deflate.
  • Pour the soufflé mixture into a greased baking dish. Bake in a preheated oven until the soufflé is risen and golden brown.
  • Serve the soufflé immediately, as it will start to deflate after it is removed from the oven.

Conclusion:

Carrot soufflé is a delicious and elegant dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant orange color and light and fluffy texture, carrot soufflé is sure to impress your guests.

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