Best 4 Diced Vegetable Salad With Tahini Dressing Recipes

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Indulge in a symphony of flavors with our tantalizing diced vegetable salad, meticulously crafted with a symphony of crisp textures and vibrant hues. This delectable dish features a medley of fresh, seasonal vegetables, each contributing its unique essence to create a harmonious balance. From the earthy sweetness of roasted sweet potatoes to the refreshing crunch of cucumber and bell peppers, every bite is an explosion of flavors. Drizzled with a luscious tahini dressing, this salad offers a creamy, nutty richness that perfectly complements the vegetable medley. Discover a treasure trove of culinary delights as you explore the article's diverse collection of recipes, each carefully curated to tantalize your taste buds. From the tangy, refreshing lemon-tahini dressing to the creamy, indulgent avocado-tahini sauce, these dressings add layers of complexity and depth to the salad. Dive into a culinary adventure and explore the vibrant world of diced vegetable salad with tahini dressing, a dish that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

DICED VEGETABLE SALAD WITH TAHINI DRESSING



Diced Vegetable Salad With Tahini Dressing image

Enjoy this flavorful salad with falafel, barbecued meat, fried fish or spoon it into a pita pocket. The recipe can be found in The Arabian Nights Cookbook: From Lamb Kebabs to Baba Ghanouj, Delicious Homestyle Arabian cooking. I found the recipe in the Toronto Star.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 tomatoes, diced into 1/4 inch pieces
1 cucumber, peeled and diced into 1/4 inch pieces
4 -6 green onions, trimmed and finely chopped
2 tablespoons cilantro leaves, finely chopped
2 large garlic cloves, minced
1/4 cup tahini
1/4 cup fresh lemon juice
3 tablespoons water
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon ground cumin
1 large pinch ground cardamom and cayenne pepper

Steps:

  • Place tomato, cucumber, onion and cilantro in medium sized salad bowl.
  • Combine remaining ingredients in blender for 1 minute or whisk thoroughly.
  • Pour over vegetables and toss to combine.

Nutrition Facts : Calories 120, Fat 7.5, SaturatedFat 1.1, Sodium 310.1, Carbohydrate 12.1, Fiber 3.1, Sugar 3.6, Protein 4.2

GRILLED SUMMER VEGETABLES WITH TAHINI DRESSING



Grilled Summer Vegetables With Tahini Dressing image

Start up the grill for a crowd-pleasing platter of vegetables from the garden or farm stand. Take care to keep the fire medium-hot, so you can cook the vegetables without letting them become scorched or blackened. A bit of char is nice, of course, but don't try for perfect grill marks. Remove vegetables from the grill when they are just done. They're topped with a garlicky, lemony tahini dressing that serves as a perfect accompaniment.

Provided by David Tanis

Categories     vegetables, main course

Time 1h

Yield 6 servings

Number Of Ingredients 17

1/4 cup tahini, at room temperature and well stirred
3 tablespoons lemon juice
Pinch of ground cayenne
2 garlic cloves, grated or pounded to a paste
2 tablespoons extra-virgin olive oil
1 cup plain yogurt (not Greek-style yogurt)
Kosher salt
2 medium red onions, peeled
Extra-virgin olive oil
Kosher salt and black pepper
2 ripe red bell peppers or other peppers, such as Corno di Toro
2 pounds zucchini, yellow summer squash, pattypans or a combination
2 medium eggplants (or 4 small Japanese eggplants)
4 small tomatoes
Paprika or pimentón, for garnish (optional)
Chopped mint, dill, parsley and cilantro, for garnish
Lemon wedges, for serving

Steps:

  • Make the tahini dressing: Put tahini, lemon juice, cayenne and garlic in a small mixing bowl, and whisk until smooth. Whisk in olive oil, yogurt and a good pinch of salt.
  • Prepare a charcoal or gas grill, or a stovetop grill pan. Heat should be medium-high. Make sure grill racks are clean.
  • Cut onions crosswise into 1/4-inch slices. Brush lightly with olive oil and season with salt and pepper.
  • Cut bell peppers in half lengthwise. Remove stems and seeds, and discard. Cut each half in two, making eight pieces. Brush lightly with olive oil and season with salt and pepper. Transfer to a baking sheet or roasting pan.
  • Cut zucchini and eggplant lengthwise or at an angle into 1/2-inch-thick slices. Brush slices with olive oil on both sides, and season with salt and pepper. Transfer to a baking sheet or roasting pan.
  • Cut tomatoes in half crosswise. Brush lightly with olive oil and season with salt and pepper. Transfer to a baking sheet or roasting pan.
  • Grill onions and peppers (they take longer to cook): Set onion slices carefully on grill so they don't fall apart. Start peppers skin-side up. Peppers and onions should take 4 to 5 minutes per side. As they are done, remove to a serving platter.
  • Grill zucchini and eggplant for about 3 to 4 minutes per side. Grill tomatoes on one side only, until heated through, about 5 to 6 minutes. As they are done, remove to a serving platter.
  • Arrange vegetables in rows on the platter (or use two platters). Serve warm or at room temperature. Just before serving, drizzle tahini sauce over the vegetables. Sprinkle with paprika, if using, and shower with green herbs. Serve lemon wedges on the side.

CUCUMBER TOMATO TAHINI SALAD



Cucumber Tomato Tahini Salad image

A simple and authentic Middle Eastern Tahini Salad made with cucumbers, tomatoes, and fresh herbs swimming in a homemade tahini dressing. Serve with falafel, kabobs, or as an appetizer with pita wedges.

Provided by Suzy Karadsheh

Categories     Appetizer     Dip     Side

Time 15m

Number Of Ingredients 7

1 Lime Tahini Sauce recipe,
1/2 large English cucumber ((seeded and diced into small cubes))
1 to 2 tomatoes ((vine-ripe, diced into small cubes))
1 small jalapeno pepper ((chopped, remove the seeds for less spicy))
1/2 tsp Aleppo pepper ((optional))
Kosher salt ((to taste))
lime juice ((if needed))

Steps:

  • For the dressing, make my lime tahini sauce recipe by blending tahini paste, lime juice, water, kosher salt together, then stir in a good cup of parsley. You can do this one night ahead of time and save it covered in the fridge. (If the tahini sauce becomes thicker as it sits in the fridge, you can stir in more lime juice or water to loosen it).
  • To make the salad, in a medium mixing bowl, combine the tahini sauce with the diced cucumbers, tomatoes, and jalapeno. Add the Aleppo-style pepper, if using. Mix well. Taste and add salt to your liking. And if needed, add more lime juice.

Nutrition Facts : Calories 135 kcal, Carbohydrate 1.2 g, Protein 5.6 g, SaturatedFat 2.2 g, Sodium 14.8 mg, Fiber 1.8 g, Sugar 1 g, ServingSize 1 serving

TOMATO SALAD WITH TURKISH TAHINI DRESSING



Tomato Salad With Turkish Tahini Dressing image

If tomatoes are unavailable, use this popular Turkish dressing with steamed vegetables or a green salad.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 10m

Yield Serves four to six (the recipe makes about 2/3 cup dressing)

Number Of Ingredients 9

1 1/2 pounds tomatoes, or a mixture of red and green tomatoes, cored and sliced
4 tablespoons sesame tahini
1/3 cup water
2 tablespoons freshly squeezed lemon juice
1 to 2 garlic cloves
Salt to taste
1/2 teaspoon cumin seeds, lightly toasted and ground
Freshly ground pepper or Aleppo pepper to taste
1 to 2 tablespoons chopped flat-leaf parsley

Steps:

  • Arrange the sliced tomatoes on a platter.
  • Mix together the tahini, water and lemon juice. Combine the garlic with 1/4 teaspoon salt in a mortar and pestle, and mash to a paste. Stir into the tahini mixture. Add the cumin, then salt and pepper (or Aleppo pepper) to taste. Thin out with water if the dressing is too thick to pour. Drizzle over the sliced tomatoes, sprinkle on the parsley and serve.

Nutrition Facts : @context http, Calories 90, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 334 milligrams, Sugar 5 grams

Tips:

  • Choose fresh, crisp vegetables. This will ensure that your salad is flavorful and refreshing.
  • Cut the vegetables into uniform pieces. This will help them cook evenly and make the salad more visually appealing.
  • Don't overcook the vegetables. They should be tender-crisp, not mushy.
  • Use a flavorful dressing. The dressing is what will really bring your salad to life. This recipe uses a simple tahini dressing, but you can use any dressing you like.
  • Garnish the salad with fresh herbs or nuts. This will add a pop of color and flavor.

Conclusion:

This diced vegetable salad is a healthy and delicious side dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. So next time you are looking for a healthy and refreshing side dish, give this diced vegetable salad a try. You won't be disappointed!

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