**Discover the refreshing and delectable Diana's Cold Sunshine Salad, a symphony of flavors and textures that will tantalize your taste buds. As a popular dish served in the sunny climes of Southern California, this vibrant salad boasts a delightful blend of sweet, tangy, and crunchy ingredients. Featuring a medley of fresh fruits and vegetables, including juicy oranges, crisp apples, crunchy celery, and refreshing pineapple, this salad is dressed in a zesty citrus vinaigrette that adds a burst of flavor. The addition of walnuts lends a satisfying crunch, while crumbled feta cheese provides a salty, tangy contrast. As you explore this article, you'll uncover variations of this classic salad, each offering unique twists on the original. From a tropical twist with mango and coconut to a savory bacon and avocado rendition, these recipes cater to a range of preferences. Get ready to embark on a culinary journey that will transport you to sun-drenched California, leaving you refreshed and invigorated.**
Here are our top 5 tried and tested recipes!
SUNSHINE PASTA SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 30m
Yield 8 servings
Number Of Ingredients 18
Steps:
- For the sunshine dressing: Add the mayonnaise, sour cream, mustard, lemon zest, lemon juice, garlic, salt and pepper to a medium bowl and whisk until combined.
- For the salad: Cook the pasta in salted water according to package instructions. Drain and rinse the pasta under cold water. Allow the pasta to dry slightly before assembling; this will help the dressing really adhere to the pasta.
- Pour the dressing over the pasta in a large bowl and toss to coat. Add the yellow and grape tomatoes, corn, bell peppers and banana peppers and toss gently until evenly mixed. Arrange the salad onto a serving platter and garnish with the lemon slices.
SUNSHINE SALAD
Steps:
- Drain pineapple and oranges, reserving juices. In a large bowl, combine pudding mix with reserved fruit juices. Fold in pineapple, oranges and strawberries; chill for at least 2 hours. Add bananas just before serving.
Nutrition Facts : Calories 102 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 27g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein.
GRANDMA'S SUNSHINE SALAD
I don't know where Grandma got this recipe. It, and many like it, were popular back in the 1950's and 60's. It may have originated with the Jello Company. Every church supper and family gathering had a similar dish and everyone had their variations. This was one of my Grandma's favorites.
Provided by Kathie Carr
Categories Gelatin Salads
Time 10m
Number Of Ingredients 8
Steps:
- 1. Drain pineapple and set the pineapple aside for now. To the pineapple juice, add the lemon juice and enough cold water to equal one cup. Dissolve the jello with boiling water. Stir the pineapple juice mixture into the dissolved jello.
- 2. Pour the jello into a mold or a small square baking dish. Place it in the refrigerator and chill until it begins to thicken (about 45 minutes to 1 hour).
- 3. Add the reserved pineapple, shredded carrots, pecans and salt to the jello. Stir very well to combine the ingredients. Pour into a mold and chill until set (4 hours or overnight). To serve, cut into squares and top with a small dollop of mayonnaise (if desired).
GOLDEN SUNSHINE QUINOA SALAD
Steps:
- Place the quinoa in a fine-mesh sieve and rinse under cold water until the water runs clear. Bring the chicken stock to a boil in a medium saucepan over medium-high heat. Add the quinoa and return to a boil. Reduce the heat to low, cover, and simmer the quinoa until it has expanded fully, about 20 to 25 minutes. Uncover, fluff with a fork and set aside to cool.
- Place the cooled quinoa in a large bowl. Add the scallions, raisins, rice vinegar, orange juice and zest, olive oil, cumin, cucumber and parsley and toss to combine. Season with salt and pepper, to taste, cover with plastic wrap and refrigerate until cold, then serve.
Nutrition Facts : Calories 275 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 190 milligrams, Carbohydrate 47 grams, Fiber 4 grams, Protein 8 grams, Sugar 13 grams
SUNSHINE SALAD
Make and share this Sunshine Salad recipe from Food.com.
Provided by Lennie
Categories Pineapple
Time 4h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine orange and lemon jello; dissolve in boiling water.
- Measure out one cup; chill until slightly thickened.
- Add cold water to remaining jello, then add 1 8 ounce tin crushed pineapple with juice, and the coarsely grated carrots.
- Stir well.
- Pour into a decorative mold.
- Chill until set but not firm (about 45 minutes).
- Blend yogurt with reserved jello; spoon into mold.
- Chill until firm (3-4 hours).
- Unmold and serve.
Nutrition Facts : Calories 162.8, Fat 1.3, SaturatedFat 0.8, Cholesterol 5, Sodium 167.3, Carbohydrate 35.4, Fiber 0.9, Sugar 32.7, Protein 3.9
Tips:
- Prep Ahead: Save time by chopping the vegetables and making the dressing in advance. Store them separately in airtight containers in the refrigerator until ready to assemble the salad.
- Select Quality Oranges: Use ripe, juicy oranges for the best flavor. Look for oranges with a deep orange color and avoid those with blemishes or soft spots.
- Toss Gently: When combining the salad ingredients, toss them gently to prevent bruising the delicate greens and fruits.
- Chill Before Serving: For a refreshing salad, chill it for at least 30 minutes before serving. This allows the flavors to blend and marinate.
- Experiment with Variations: Feel free to customize the salad to your liking. Try adding different fruits, nuts, or cheeses. You can also adjust the amount of dressing used based on your preferences.
Conclusion:
Diana's Cold Sunshine Salad is a delightful and refreshing salad perfect for warm-weather gatherings or light meals. With its vibrant colors, citrusy flavors, and crunchy textures, this salad is sure to impress your taste buds. The combination of oranges, red onion, cucumbers, and avocado provides a balance of sweetness, tanginess, and creaminess. The honey-lime dressing adds a zesty touch, enhancing the flavors of the salad ingredients. Whether served as a main course or a side dish, Diana's Cold Sunshine Salad is a delicious and healthy choice that will brighten up any occasion.
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