Indulge in a delectable treat that caters to your sweet cravings without compromising your health goals. This collection of diabetic zucchini bread recipes offers a delightful balance of taste and nutrition, featuring low sugar, low calorie, and low fat options. Crafted with wholesome ingredients like zucchini, whole wheat flour, and natural sweeteners, these zucchini bread variations are not just tasty but also guilt-free. Whether you're managing diabetes or simply seeking a healthier indulgence, these recipes provide a satisfying and nutritious alternative to traditional zucchini bread. From moist and fluffy loaves to delectable muffins, discover the perfect diabetic-friendly zucchini bread recipe to tantalize your taste buds and nourish your body.
Check out the recipes below so you can choose the best recipe for yourself!
LOW SUGAR ZUCCHINI BREAD
Moist, dense, and delicious low sugar zucchini bread that is very quick and easy to put together.
Provided by Lady Lee
Categories Baking
Time 1h30m
Number Of Ingredients 11
Steps:
- Preheat oven to 350F.
- In a bowl, mix the melted butter and sugar.
- Add the eggs, milk, and vanilla extract.
- Add the flour, salt, baking soda, and cinnamon into a sifter and sift onto the wet ingredients.
- Mix the dry ingredients with the wet ingredients.
- Add the add-ins and grated zucchini and mix them in with a spatula or a wooden spoon.
- Line a loaf pan with parchment paper and transfer the batter to the loaf pan.
- Bake for 60 to 75 minutes. To check if the bread is ready, insert a toothpick in the center of it. If the toothpick comes out clean, the bread is ready.
- Let cool slightly after removing from the oven. Then remove the bread from the pan and set on a wire rack to cool all the way. Serve or wrap in food plastic wrap and freeze for later.
Nutrition Facts : Calories 360 calories, Carbohydrate 36 grams carbohydrates, Cholesterol 70 milligrams cholesterol, Fat 21 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 405 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
MAKEOVER ZUCCHINI BREAD
This makeover bread has a golden top, lots of sweet cinnamon flavor and a slimmed-down nutritional profile. It's perfect for your next afternoon snack. -Marjorie Curtis, Haddam, Connecticut
Provided by Taste of Home
Time 1h5m
Yield 2 loaves (12 slices each).
Number Of Ingredients 12
Steps:
- In a large bowl, beat the sugar, applesauce, eggs, oil and vanilla until well blended. Combine the flour, cinnamon, baking powder, salt and baking soda; gradually beat into sugar mixture until blended. Stir in zucchini and walnuts. , Transfer to two 8x4-in. loaf pans coated with cooking spray. Bake at 350° for 45-55 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 168 calories, Fat 6g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 165mg sodium, Carbohydrate 26g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.
SKINNY ZUCCHINI BREAD
50% less fat • 21% fewer calories • 2g more fiber than the original recipe. Have a bumper crop of zucchini? Lighten up a classic.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 2h35m
Yield 24
Number Of Ingredients 13
Steps:
- Heat oven to 350°F. Spray bottoms only of 2 (8x4-inch) loaf pans with cooking spray.
- In large bowl, mix zucchini, applesauce, oil, egg product, vanilla and sugar until well blended. Stir in all remaining ingredients except walnuts until well blended. Stir in walnuts. Spoon batter evenly into pans.
- Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans to cooling racks. Cool completely, about 1 hour.
Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Slice, Sodium 170 mg, Sugar 14 g, TransFat 0 g
MOISTEST SUGAR-FREE ZUCCHINI MUFFINS EVER
These muffins are the softest, moistest, most delicious that I have ever had, and they're sugar free! They can even be turned paleo with a few substitutions. Seriously, they are so good that I created an Allrecipes account just to share them!
Provided by rplouse29
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 35m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
- Combine banana, butter, egg, and coconut oil in a bowl; mix until well combined. Add zucchini and vanilla extract; mix well.
- Combine flour, baking soda, cinnamon, nutmeg, and salt in a separate bowl. Add gradually to zucchini mixture, stirring until well combined. Stir in milk slowly. Scoop 1/4 cup batter into each muffin cup. Sprinkle each muffin with 1 teaspoon brown sugar.
- Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.
Nutrition Facts : Calories 143.7 calories, Carbohydrate 20.3 g, Cholesterol 26.1 mg, Fat 6 g, Fiber 3.1 g, Protein 3.9 g, SaturatedFat 3.8 g, Sodium 150 mg, Sugar 4.2 g
DIABETIC ZUCCHINI BREAD
Make and share this Diabetic Zucchini Bread recipe from Food.com.
Provided by janefasano
Categories Breads
Time 1h20m
Yield 2 loaves, 14 serving(s)
Number Of Ingredients 12
Steps:
- Mix the first six ingredients together.
- Sift the dry ingredients and combine with the zucchini mixture.
- Grease and flour 2 loaf pans. Pour mixture into the pans.
- Bake at 350 for 1 hour; cool 10 minutes. Remove from pans.
Nutrition Facts : Calories 277.7, Fat 15.6, SaturatedFat 2.5, Cholesterol 45.3, Sodium 166.8, Carbohydrate 29.8, Fiber 2, Sugar 6.4, Protein 5.4
HEALTHIER MOM'S ZUCCHINI BREAD
We packed even more zucchini into Mom's wonderfully moist and flavorful bread. Could there be a better way to eat your veggies?
Provided by MakeItHealthy
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 2h20m
Yield 24
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease and flour two 8x4-inch pans.
- Sift all-purpose flour, whole-wheat flour, salt, baking soda, baking powder, and cinnamon into a bowl.
- Beat eggs, milk, vegetable oil, sugar, and vanilla extract together in a large bowl. Add sifted ingredients and beat well. Stir in zucchini and walnuts until well combined. Pour batter into prepared pans.
- Bake in preheated oven until toothpick inserted in center of bread comes out clean, 40 to 60 minutes. Cool in pans on a wire rack for 20 minutes. Remove bread from pan and cool completely.
Nutrition Facts : Calories 190 calories, Carbohydrate 25.7 g, Cholesterol 23.5 mg, Fat 8.6 g, Fiber 1.8 g, Protein 3.7 g, SaturatedFat 1.3 g, Sodium 183.2 mg, Sugar 13 g
Tips:
- Use a food processor or blender to make the zucchini puree. This will ensure that the zucchini is finely chopped and evenly distributed throughout the bread.
- Do not overmix the batter. Overmixing will make the bread tough.
- Bake the bread until a toothpick inserted into the center comes out clean. This will ensure that the bread is cooked through.
- Let the bread cool completely before slicing and serving. This will help the bread to hold its shape.
- Store the bread in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.
Conclusion:
This diabetic zucchini bread is a delicious and healthy way to enjoy a sweet treat. It is low in sugar, calories, and fat, and it is packed with nutrients. This bread is perfect for breakfast, lunch, or a snack. It can also be served as a dessert with a dollop of whipped cream or a scoop of ice cream.
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