Best 4 Diabetic Pecan Pie Recipes
Indulge your sweet tooth without compromising your health with our delectable Diabetic Pecan Pie. This specially crafted recipe caters to individuals with diabetes, allowing them to relish the classic flavors of pecan pie without sacrificing their well-being. Our pie features a flaky, low-carb almond flour crust that provides a sturdy base for the rich and gooey pecan filling. This filling is sweetened naturally with a blend of monk fruit and stevia, ensuring a guilt-free treat. Topped with a generous layer of crunchy pecans, this pie strikes the perfect balance between sweet and savory flavors. Additionally, the article includes variations for a keto-friendly version and a gluten-free crust, making it accessible to individuals with various dietary restrictions. Get ready to savor a slice of pecan pie that nourishes your soul without spiking your blood sugar levels.
Check out the recipes below so you can choose the best recipe for yourself!
RAISIN PECAN PIE (DIABETIC)
Make and share this Raisin Pecan Pie (Diabetic) recipe from Food.com.
Provided by Bluenoser
Categories Pie
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Prepare but do not bake pie shell.
- Combine milk, sugar replacement, butter, eggs, cornstarch and salt in heavy saucepan.
- Cook and stir over medium-low heat til well blended and slightly thickened.
- Remove from heat.
- Stir in pecans and vanilla, and allow filling to rest 10 minutes.
- Sprinkle raisins on bottom of unbaked pie shell and pour pecan mixture on top.
- Bake 375F 45-50 mins or til knife inserted in centre comes out clean.
DIABETIC BANANA PECAN PIE
From South Africa,it's actually a very easy recipe. Don't be put off by the apparent length. When your family tastes this pie you'll be glad you made it. This banana pie proves that diabetics have no need to eat plain unappetizing food. I found it on the Afri Chef site
Provided by Annacia
Categories Dessert
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 13
Steps:
- To make Crust:.
- Soften the margarine.
- Blend cookie crumbs, pecans, and margarine in a bowl to make the crust.
- Press the pie crust into a 9 inch pie plate.
- Chill for 30 minutes.
- To make Filling:.
- In a saucepan, heat all filling ingredients, except margarine, to a boil over medium heat, whisking until smooth (about 10 minutes). Reduce heat and simmer for 1 minute. Scrape into a bowl.
- Whisk in remaining 2 tablespoons of margarine until smooth. Cover with plastic wrap and cool to room temperature. Slice the bananas.
- In prepared pie plate, arrange sliced bananas in 1 layer. Whisk cooled filling and pour evenly over bananas.
- To Make Topping:.
- Mix remaining cookie crumbs and pecans together and sprinkle over the filling. Chill the Banana Pecan Cream Pie for 1 hour before serving.
DIABETIC PECAN PIE
Make and share this Diabetic Pecan Pie recipe from Food.com.
Provided by Northern_Reflectionz
Categories Dessert
Time 55m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Make fruit sweetener: mix together 1/2 cup frozen apple juice concentrate (thawed) PLUS 1/2 cup granulated fructose or diabetic sugar.).
- Prepare pastry and place in 9-inch pie pan. In large bowl, combine fruit sweetener, gelatin and apple sauce. Beat with electric mixer.
- In small bowl, blend water and cornstarch until smooth. Add cornstarch to fruit sweetener mixture and blend. Beat in eggs, one at a time. Stir in vanilla and coffee. Pour mixture into pie shell. Decorate top with pecan halves. Bake 30-40 minutes (until custard is set) at 375°F Cool slightly before cutting.
Nutrition Facts : Calories 208.3, Fat 10, SaturatedFat 2.2, Cholesterol 63.5, Sodium 119.9, Carbohydrate 26.8, Fiber 1.1, Sugar 14.9, Protein 3.5
ANGELINE'S PECAN PIE (DIABETIC VERSION)
This recipe came from a friend, Angeline, which is a diabetic. She says it is not real sweet, therefore she can eat a small slice. My husband and I both love this pie even though we aren't diabetic. It's sweet enough but not too sweet. Yummers!
Provided by Bea L.
Categories Other Desserts
Time 30m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350. Combine well the eggs, sugar, milk, vanilla, flour, syrup and salt. Fold in pecans. Note: *1/2 tsp of flour works just as well.
- 2. Pour into crust and bake until set and brown (approximately 30 minutes).
- 3. For those of you that like a sweeter pie might like this one.... https://www.justapinch.com/recipes/dessert/pie/white-house-pecan-pie.html?p=3
Tips:
- Use a sugar substitute: This recipe uses Swerve, a natural sugar substitute that is low in calories and carbs. You can use any sugar substitute that you like, but be sure to adjust the amount you use according to the package directions.
- Use a pre-made pie crust: This recipe uses a pre-made pie crust to save time. You can use a homemade pie crust if you prefer, but be sure to blind bake it before filling it with the pecan pie filling.
- Toast the pecans: Toasting the pecans brings out their flavor and makes them more fragrant. Be sure to watch them carefully so that they don't burn.
- Use a heavy saucepan to make the filling: A heavy saucepan will help to distribute the heat evenly and prevent the filling from scorching.
- Let the pie cool completely before serving: This will give the filling time to set and the crust time to firm up.
Conclusion:
This diabetic pecan pie is a delicious and satisfying dessert that can be enjoyed by people with diabetes and non-diabetics alike. The pie is made with a sugar substitute, a pre-made pie crust, toasted pecans, and a creamy filling. It is easy to make and can be enjoyed for breakfast, lunch, or dinner.
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