Seeking a refreshing and flavorful side dish that complements any summer gathering? Look no further! This delightful Diabetic Dill Sweet Cucumber Salad, crafted with crisp cucumbers, zesty dill, and a hint of sweetness, is not only a culinary treat but also a diabetic-friendly option. Dive into a medley of flavors in this low-carb, low-calorie salad, where the tangy dressing, made with vinegar, sweetener, and mustard, harmonizes perfectly with the crisp cucumbers.
Furthermore, this recipe collection caters to diverse dietary preferences with its variations. For those seeking a vegan option, the Vegan Dill Sweet Cucumber Salad offers a plant-based alternative, while the Keto Dill Sweet Cucumber Salad aligns with the ketogenic diet. Each recipe provides detailed instructions and nutritional information, ensuring a delightful and informed culinary experience.
SWEET CUCUMBER SALAD
Pair this simple side with any grilled entree for a fabulous hot-and-cold combination you're sure to love. -Marlene Kroll, Chicago, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a salad bowl, combine cucumber and cilantro. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 297mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
DIABETIC SWEET/SOUR CUCUMBER SALAD
My mother used to throw together something similar to this before my dad became diabetic. We have altered it to fit his diet. It's a nice light addition to various meals, especially a summer lunch
Provided by Katie Kleinhaus
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Peel and slice cucumber and onion.
- Set vegetables aside.
- Mix Splenda, Vinegar and Pepper (taste to see what is the right amount of seasoning for you).
- Add vegetables to sweet/sour dressing.
- Cover and refridgerate for 1 hour to allows flavors to blend.
SWEET AND SOUR DILLED CUCUMBER SALAD
This salad couldn't be easier. Simply slice the peeled cucumber as finely as you can and macerate it in sugar, vinegar, salt and chopped dill. This makes quite a lot of liquid as it sits in the refrigerator, but it's meant to.
Provided by Nigella Lawson
Categories salads and dressings, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Peel and finely slice cucumbers into wafer-thin circles. Place in a large bowl.
- In a small bowl, whisk together sugar, vinegar and salt. Pour over cucumbers, and turn them well to mix. Add dill, mix again and adjust salt to taste. Spread in a shallow serving dish. Cover with plastic wrap, and refrigerate until chilled, up to 4 hours.
EASY CUCUMBER SALAD WITH DILL
This easy cucumber salad recipe is a family favorite that people have been enjoying for ages. Thinly sliced cucumbers and onion are tossed in a sweet and tangy vinaigrette for a classic side dish. Serve cucumber salad cold or at room temperature.
Provided by Karin Coleman
Categories Cucumber Salad
Time 2h15m
Yield 8
Number Of Ingredients 7
Steps:
- Combine sliced cucumbers and salt in a large bowl and let sweat for 1 hour. Drain liquid and toss cucumbers with onion slices.
- Combine white vinegar and water in a saucepan over medium-low heat. Stir in sugar until dissolved and simmer until liquid turns clear, 3 to 5 minutes. Pour dressing over cucumbers and onions and stir in dill.
- Cover and refrigerate for 1 hour.
Nutrition Facts : Calories 60.9 calories, Carbohydrate 15.1 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.5 g, Sodium 293.2 mg, Sugar 13.1 g
DILL GARDEN SALAD
I love to cut up whatever fresh vegetables I have on hand and toss them with this delicious dressing and fresh dill. This salad shows up on our table regularly during the summer. -Bethany Martin, Lewisburg, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine cucumbers, tomato, red pepper and onion. In a small bowl, whisk mayonnaise, oil, sugar, vinegar, salt, garlic powder and pepper until blended. Stir in dill. Spoon dressing over salad; toss to coat.
Nutrition Facts : Calories 75 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 260mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BEST-EVER CUCUMBER DILL SALAD
Just experimenting one day and came up with a yummy, fresh twist on an old recipe.
Provided by Margie
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 11
Steps:
- Place cucumber slices in a colander. Generously sprinkle salt over cucumber; let sit until water starts to bead on the slices, about 10 minutes. Drain water from cucumber slices.
- Whisk sour cream, vinegar, yogurt, mayonnaise, lime juice, sugar, and dill together in a large bowl until dressing is smooth. Mix cucumber, onion, and celery into dressing until evenly coated; season with salt and pepper.
Nutrition Facts : Calories 75.4 calories, Carbohydrate 5.1 g, Cholesterol 6.6 mg, Fat 5.9 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 42.3 mg, Sugar 3.1 g
Tips for Making the Best Diabetic Dill Sweet Cucumber Salad
- Use fresh, crisp cucumbers. English cucumbers or Kirby cucumbers are good choices.
- Slice the cucumbers thinly. This will help them absorb the dressing better.
- Use a sugar-free dressing. This recipe uses a combination of apple cider vinegar, monk fruit sweetener, and stevia.
- Add some dill for flavor. Fresh or dried dill both work well.
- Serve the salad chilled. This will make it even more refreshing.
Conclusion
This diabetic dill sweet cucumber salad is a healthy and delicious side dish that is perfect for summer gatherings. It is low in carbs and sugar, and it is also a good source of vitamins and minerals. So, next time you are looking for a healthy and refreshing salad, give this recipe a try. You won't be disappointed!
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