Best 3 Diabetic Chocolate Mousse Recipes

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Indulge in the delectable Diabetic Chocolate Mousse, a symphony of flavors designed specifically for those with diabetes. This mousse is not just a dessert; it's an experience. With its rich, creamy texture and intense chocolate flavor, it offers a moment of pure bliss without compromising your health goals. Whether you're looking for a special occasion treat or a guilt-free dessert, this mousse is sure to satisfy your cravings. Discover the art of creating this masterpiece with our collection of recipes, ranging from the classic mousse to variations featuring different flavors, like raspberry and peanut butter. Each recipe is meticulously crafted to ensure a balanced nutritional profile, allowing you to savor every bite without worry.

Check out the recipes below so you can choose the best recipe for yourself!

VEGAN-DIABETIC AVOCADO CHOCOLATE MOUSSE



Vegan-Diabetic Avocado Chocolate Mousse image

Make and share this Vegan-Diabetic Avocado Chocolate Mousse recipe from Food.com.

Provided by Neighborhood Fruit

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 large soft avocados (approx 1-2 pounds of avocado)
1/2 cup hot coffee
2 tablespoons raw cacao powder (get the pure, fancy stuff)
1 dash agave nectar
stevia (to taste)

Steps:

  • Peel and pit the avocados. Dump avocados, coffee, cacao powder and agave nectar into a bowl and mix till smooth (use a hand mixer?). Add the stevia slowly to taste. Put in pretty serving bowls and chill. Really, it's that simple.

Nutrition Facts : Calories 193.3, Fat 17.7, SaturatedFat 2.6, Sodium 9, Carbohydrate 10.3, Fiber 8.1, Sugar 0.8, Protein 2.5

PATTI LABELLE'S CHOCOLATE MOUSSE



Patti Labelle's Chocolate Mousse image

Make and share this Patti Labelle's Chocolate Mousse recipe from Food.com.

Provided by chia2160

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2 cups fat-free half-and-half
1/2 teaspoon rum extract
1 (4 ounce) package sugar-free instant chocolate pudding mix
1 (8 ounce) container frozen light whipped dessert topping

Steps:

  • whisk rum extract into half and half.
  • whisk in pudding mix.
  • fold all but 4 tbsp topping into the mix.
  • divide evenly among 4 dessert cups.
  • refrigerate 20 minutes, or up to 2 days.
  • garnish each dish with 1 tbsp topping.

Nutrition Facts : Calories 55.4, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.6, Sodium 131.7, Carbohydrate 8.3, Sugar 4.6, Protein 2.4

DIABETIC CHOCOLATE MOUSSE



Diabetic Chocolate Mousse image

Make and share this Diabetic Chocolate Mousse recipe from Food.com.

Provided by Bluenoser

Categories     Gelatin

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 teaspoon unflavored gelatin
3 tablespoons cold water
1/4 cup unsweetened cocoa powder
1 teaspoon vanilla
1 cup whipping cream
14 teaspoons artificial sweetener

Steps:

  • In small saucepan, soften gelatin in water.
  • Stir over low heat til gelatin dissolves completely.
  • In mixing bowl, beat cocoa, vanilla and cream til stiff peaks form.
  • Add artificial sweetener and liquid gelatin and beat til well blended.
  • chill thoroughly before serving.

Nutrition Facts : Calories 222.6, Fat 22.8, SaturatedFat 14.1, Cholesterol 81.5, Sodium 25.2, Carbohydrate 4.7, Fiber 1.8, Sugar 0.3, Protein 2.8

Tips:

  • Use unsweetened cocoa powder: This will help to keep the mousse sugar-free and low-carb.
  • Choose a sugar-free sweetener that you enjoy: There are many different sugar-free sweeteners available, so find one that you like the taste of and that doesn't have any unpleasant aftertaste.
  • Use heavy cream or coconut cream: These will help to make the mousse rich and creamy.
  • Chill the mousse before serving: This will help it to set and become firm.
  • Garnish the mousse with fresh berries or a dollop of whipped cream: This will add a touch of sweetness and flavor.

Conclusion:

This sugar-free chocolate mousse is a delicious and decadent dessert that is perfect for people with diabetes or anyone who wants to enjoy a healthier treat. It is easy to make and can be customized to your own taste preferences. So next time you have a craving for chocolate, give this recipe a try!

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