Best 3 Diabetic Bar B Q Sauce Recipes
**Satisfy Your Sweet and Savory Cravings with Our Collection of Diabetic-Friendly BBQ Sauces**
Savor the smoky, tangy goodness of BBQ without compromising your dietary needs with our specially curated selection of diabetic-friendly BBQ sauces. From classic favorites to unique flavor combinations, this recipe collection offers something for every BBQ enthusiast. Whether you're grilling, roasting, or basting, these sauces will elevate your meals with a burst of flavor that won't spike your blood sugar. Dive into the delicious world of BBQ with our sugar-free and low-carb sauces, crafted to complement your favorite meats, vegetables, and sides. Prepare to tantalize your taste buds while maintaining a healthy lifestyle.
DIABETIC BARBECUE SAUCE
This barbecue is great for everyone and just happens to be a good diabetic recipe as well. Great for the gatherings where someone in the group might need to watch and won't single them out!
Provided by TishT
Categories Sauces
Time 22m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients; bring to full boil.
- Simmer 20 minutes.
- Serving size= 1/4 cup, free food.
Nutrition Facts : Calories 29.1, Fat 0.3, SaturatedFat 0.1, Sodium 330.2, Carbohydrate 6.7, Fiber 1.6, Sugar 3.4, Protein 0.9
SUGAR-FREE BBQ SAUCE
This is a recipe for an amazingly delicious bbq sauce that has no sugar. It's great on ribs, chicken...on anything really!!! I had originally gotten it from a friend years ago, and have since 'tweaked' it up!
Provided by heleneshaw
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 40
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat, and cook and stir until the onion is translucent, about 5 minutes. Mix the beef bouillon cubes and water in a cup until the cubes are softened and beginning to dissolve, and pour the water and bouillon cubes into the saucepan. Bring to a simmer, stirring to dissolve the cubes. Mix in the tomato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring, salt, cider vinegar, and hot pepper sauce. Stir until the sweetener has dissolved.
- Bring the sauce to a simmer, reduce heat, and simmer until the flavors have blended, 25 to 30 minutes. Stir frequently. For best flavor, cover and refrigerate overnight. Store in refrigerator up to 1 week.
Nutrition Facts : Calories 34.1 calories, Carbohydrate 4.8 g, Fat 1.4 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 374.2 mg, Sugar 2.3 g
A VERY POPULAR BBQ SAUCE
This recipe has a lot of sweetness and spice, so if you're looking for a classic BBQ sauce that's easy to make, look no further. It is very popular with users of 'ceramic' type smokers and grills, (i.e. Primo, Kamado, Big Green Egg, etc.)
Provided by JRNEUMILLER
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 10m
Yield 32
Number Of Ingredients 10
Steps:
- In a blender, combine brown sugar, ketchup, vinegar, water and Worcestershire sauce. Season with mustard, paprika, salt, pepper, and hot pepper sauce. Blend until smooth.
Nutrition Facts : Calories 42.7 calories, Carbohydrate 10.2 g, Fat 0.3 g, Fiber 0.1 g, Protein 0.4 g, Sodium 278.4 mg, Sugar 9.2 g
Tips:
- Use a high-quality low-sodium barbecue sauce as the base of your sauce.
- Add a variety of spices and seasonings to taste, such as chili powder, garlic powder, onion powder, paprika, and cumin.
- Use unsweetened almond milk or coconut milk instead of regular milk to reduce the sugar content.
- Sweeten the sauce with a natural sweetener like stevia or monk fruit, or use a sugar-free sweetener like erythritol.
- If you want a thicker sauce, simmer it for a longer period of time or add a thickener like xanthan gum or guar gum.
- Use the sauce on grilled or roasted meats, vegetables, or tofu.
Conclusion:
This delicious diabetic-friendly barbecue sauce is perfect for people with diabetes who want to enjoy the taste of barbecue without the added sugar. It is made with a variety of healthy ingredients and is sweetened with natural sweeteners, making it a healthier choice than traditional barbecue sauce. Enjoy this sauce on your favorite grilled or roasted foods, and you can also use it as a dipping sauce for vegetables or tofu.
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