Best 5 Diabetic Banana Pudding Recipes

**Diabetic Banana Pudding: A Sweet Treat for Everyone**

Craving a sweet treat but keeping a close eye on your sugar intake? Look no further than our collection of diabetic banana pudding recipes. These delectable desserts offer a guilt-free indulgence, catering to those with diabetes or anyone seeking a healthier alternative to traditional desserts. With a focus on natural sweeteners and wholesome ingredients, these recipes strike a perfect balance between taste and well-being. From classic Southern-style banana pudding to lighter, vegan, and gluten-free variations, there's something for every palate and dietary preference. So, get ready to satisfy your sweet tooth without compromising your health. Dive into our curated selection of diabetic banana pudding recipes, each offering a unique twist on this timeless dessert.

Here are our top 5 tried and tested recipes!

DIABETIC CHOCOLATE--BANANA PARFAIT

Diabetic Chocolate--Banana Parfait image

I" do not make many desserts that are diabetic friendly but I am going to give this recipe for all of you. May you enjoy.!!!!!!!!!!!

Provided by Zelda Hopkins

Categories Puddings

Time 15m

Number Of Ingredients 4

Ingredients

1 pkg sugar free instant chocolate pudding
1 c reduced calorie whipped topping, thawed
1 large banana, thinly sliced
1 Tbsp sliced almonds

Steps:

1. Prepare pudding mix according to package directions, using skim milk. To assemble , divide half of the pudding between 6 parfait glasses or stemed goblets. Using half of the whipped topping, make a thin layer of topping in each glass. Top with a few banana slices. Repeat layers, using remaining pudding, whipped topping and bananas. Sprinkle almonds over each serving. Cover with plastic wrap and refrigerate until ready to use.
2. Per serving; 76 cals, 1g of protein, 2g fat, 14g carbs Diabetic exchange; 1 carbohydrate [1/2 starch, 1/2 fruit]

DIABETIC BANANA PUDDING

Diabetic Banana Pudding image

My Aunt Shirley has been making this for several years. It is a traditional request for our Christmas dinners. She has been a Diabetic for close to 15 years, and this recipe is great for those with Diabetes.

Provided by Bryson Hatfield

Categories Fruit Desserts

Number Of Ingredients 4

Ingredients

1 lg box sugar-free vanilla instant pudding
1 lg light cool whip, thawed
6 large bananas, sliced
1 box sugar-free or plain vanilla wafers

Steps:

1. Prepare pudding per box directions. USE SKIM MILK.
2. Fold in Cool Whip & mix thoroughly. Crush 1/2 cup vanilla wafers for topping.
3. Using a 9 x 13 casserole dish, layer wafers, bananas and pudding. Layer until you run out of ingredients. Sprinkle wafers on top. Cover and chill 4 to 6 hours before serving.

DIABETIC OLD-FASHIONED BANANA PUDDING

Diabetic Old-Fashioned Banana Pudding image

Make and share this Diabetic Old-Fashioned Banana Pudding recipe from Food.com.

Provided by MommyMakes

Categories Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

1 (4 ounce) package sugar-free vanilla pudding or 1 (4 ounce) package vegetarian fat free sugar-free instant vanilla pudding mix
2 cups nonfat milk or 2 cups low-fat milk
12 vanilla wafers
2 large bananas, sliced

Steps:

Cook pudding and milk over medium heat, stirring frequently, until it boils, then remove from heat.
Place 2 cookies on bottom of each of six custard dishes.
Alternate layers of bananas and pudding, starting and finishing with bananas.
Chill before serving.

Nutrition Facts : Calories 191.7, Fat 2.7, SaturatedFat 0.8, Cholesterol 1.6, Sodium 436.3, Carbohydrate 38.4, Fiber 1.6, Sugar 10.2, Protein 4

DIABETIC BANANA PUDDING SNACK

Diabetic Banana Pudding Snack image

This is 1 of Brenda's diabetic recipes.

Provided by Rev BJ Friley

Categories Other Snacks

Number Of Ingredients 5

Ingredients

1 3.75-ounce cup ready-to-eat sugar-free vanilla pudding
6 thin slices banana
2 reduced-fat vanilla wafers, crushed
OPTIONAL INGREDIENTS
1 Tbsp frozen sugar-free or light whipped dessert topping, thawed

Steps:

1. Spoon pudding into a small bowl.
2. Top with banana and vanilla wafers.
3. If desired, top with whipped dessert topping.

BANANA CREAM PIE (DIABETIC)

Banana Cream Pie (Diabetic) image

I found this on a store-brand pudding box and modified it to make it diabetic friendly. Tastes so rich and good!

Provided by NanaD

Categories Pie

Time 10m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 5

Ingredients

1 (3 1/2 ounce) package sugar-free instant banana cream pudding mix
1 1/2 cups cold 1% low-fat milk
1 (8 ounce) container Cool Whip Free, thawed and divided
1 large banana, peeled and sliced
1 baked pie shell

Steps:

Mix pudding and milk in a medium bowl.
Stir 1 1/2 minutes with a wire whisk.
Gently fold 1 cup of Cool Whip Free into pudding mixture.
Fold in banana slices.
Top with remaining Cool Whip Free.
Cover and chill at least 30 minutes.

Nutrition Facts : Calories 197.4, Fat 10.6, SaturatedFat 2.9, Cholesterol 3, Sodium 182.9, Carbohydrate 21.9, Fiber 1.7, Sugar 6, Protein 4.2

Tips:

For a richer pudding, use whole milk instead of skim or low-fat milk.
To make the pudding ahead of time, prepare it up to the point of adding the whipped topping. Cover and refrigerate for up to 24 hours. Before serving, let it stand at room temperature for 30 minutes, then top with whipped topping.
If you don't have time to make the pudding from scratch, you can use a store-bought sugar-free pudding mix. Just follow the package directions, but use skim or low-fat milk instead of whole milk.
To make the pudding even more decadent, add a layer of chocolate chips, chopped nuts, or fresh fruit between the layers of pudding and wafers.
Garnish the pudding with a sprinkle of ground cinnamon or nutmeg before serving.

Conclusion:

This diabetic-friendly banana pudding is a delicious and easy dessert that can be enjoyed by people with diabetes and non-diabetics alike. It's made with simple ingredients and is low in sugar and calories. So, next time you're craving a sweet treat, give this recipe a try. You won't be disappointed!