Indulge in a symphony of flavors with our delightful fruit salad, a refreshing and vibrant dish that celebrates the bounty of nature's sweet offerings. This medley of fresh fruits, carefully selected for their contrasting textures and flavors, promises a burst of juicy goodness in every bite. From the crisp crunch of apples and pears to the soft sweetness of grapes and berries, each ingredient harmonizes to create a symphony of flavors that dances on your palate. Drizzled with a zesty honey-lemon dressing, this fruit salad is not just a treat for your taste buds but also a feast for the eyes, boasting a colorful display of nature's vibrant hues. Whether you're looking for a light and healthy breakfast, a refreshing snack, or a vibrant side dish to complement your main course, this delightful fruit salad is sure to tantalize and satisfy. Embark on a culinary adventure as we guide you through three enticing variations of this classic dish, each offering a unique twist on the traditional recipe.
Let's cook with our recipes!
FLUFFY FRUIT SALAD
I like to bring my mom's fruit salad to potlucks. Its smooth sauce combined with all the colorful fruit makes it different than any other fruit salad I've tried. I've given out the recipe more times than I can remember. - Anne Heinonen, Howell, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-16 servings.
Number Of Ingredients 11
Steps:
- Drain pineapple, reserving 1 cup juice in a small saucepan. Set pineapple aside. In a large saucepan, add sugar, flour, eggs, orange juice, lemon juice and oil. Bring to a boil, stirring constantly. Boil for 1 minute; remove from the heat and let cool. , In a large salad bowl, combine the pineapple, fruit cocktail, oranges and bananas. Fold in whipped cream and cooled sauce. Chill for several hours.
Nutrition Facts : Calories 173 calories, Fat 7g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 17mg sodium, Carbohydrate 27g carbohydrate (24g sugars, Fiber 1g fiber), Protein 2g protein.
DELIGHTFUL FRUIT SALAD
"As much or as little Cool Whip can be added - to taste. If I have some mandarin oranges or maraschino cherries, I add a few to the top. I used this recipe as a salad, but my friends say it is good enough to be a dessert!" -Elaine Bailey, Bloomfield, Indiana
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 24 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- In a small saucepan, combine the sugar, flour and salt. Gradually stir in pineapple juice. Bring to a boil, stirring constantly. Stir a small amount of hot mixture into eggs; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in lemon juice. , Transfer to a large bowl. Cool to room temperature without stirring. Cover surface of dressing with waxed paper; refrigerate until cooled., Cook pasta according to package directions; drain and rinse in cold water. Place in a very large bowl; stir in the oranges, pineapple, marshmallows, coconut and dressing. Fold in whipped topping. Cover and refrigerate until chilled.
Nutrition Facts : Calories 234 calories, Fat 4g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 71mg sodium, Carbohydrate 45g carbohydrate (27g sugars, Fiber 1g fiber), Protein 4g protein.
Tips:
- Select ripe, fresh fruits for the best flavor and texture.
- Wash and cut the fruits just before serving to prevent them from browning.
- Use a variety of fruits to create a colorful and flavorful salad.
- Add nuts, seeds, or yogurt to the salad for extra crunch and flavor.
- Drizzle the salad with a light dressing, such as a honey-lime vinaigrette, or serve it with a dollop of whipped cream or ice cream.
Conclusion:
A fruit salad is a refreshing and healthy snack or side dish that can be enjoyed by people of all ages. With so many different variations to choose from, there's sure to be a fruit salad recipe that everyone will love. So next time you're looking for a delicious and healthy way to satisfy your sweet tooth, reach for a fruit salad.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love