Best 3 Delightful Cod In The Microwave Recipes

**Tantalize Your Taste Buds with Delightful Cod in the Microwave: A Culinary Journey of Flavor and Convenience**

In the realm of culinary delights, cod stands tall as a versatile and delectable fish, ready to enchant your palate with its tender flesh and mild, sweet flavor. And now, with the convenience of the microwave, you can embark on a culinary journey that brings forth the best of cod, in a symphony of flavors that will leave you craving for more.

Discover a treasure trove of cod recipes, each a testament to the boundless creativity of the culinary arts. From the classic simplicity of Steamed Cod with Lemon and Herbs, where the natural essence of cod shines through, to the tantalizing richness of Creamy Cod with Mushrooms and Spinach, where every bite is a symphony of textures and flavors.

For those who seek a touch of spice, the recipe for Spicy Cod Nuggets with Sweet Chili Sauce delivers an explosion of heat and tang that will set your taste buds ablaze. And if you're in the mood for a hearty and comforting meal, the Cod and Potato Chowder is sure to satisfy, with its creamy broth, tender cod, and hearty chunks of potatoes.

Get ready to embark on a culinary adventure that celebrates the versatility and deliciousness of cod, all within the convenience of your microwave. Let your taste buds savor the delights of this remarkable fish, as you explore a world of flavors that will leave you utterly satisfied.

Let's cook with our recipes!

COD DELIGHT

Cod Delight image

I used to make this in the oven, but then I discovered that microwave lets me enjoy it even faster. It's a pretty dish to serve company. In fact, many of my friends and family now cook this at home. -Nancy Daugherty, Cortland, Ohio

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 small tomato, chopped
1/3 cup finely chopped onion
2 tablespoons water
2 tablespoons canola oil
4 to 5 teaspoons lemon juice
1 teaspoon dried parsley flakes
1/2 teaspoon dried basil
1 small garlic clove, minced
1/8 teaspoon salt
4 cod fillets (4 ounces each)
1 teaspoon seafood seasoning

Steps:

In a small bowl, combine the first nine ingredients. Place cod in an 11x7-in. baking dish; top with tomato mixture. Sprinkle with seafood seasoning. Microwave, covered, on high 5-6 minutes or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 154 calories, Fat 8g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 304mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges

MICROWAVED COD

Microwaved Cod image

The original recipe for this entree came from my grandmother, who baked it in the oven. Today, the fish, which has a pleasant lemon-and-herb flavor, cooks quickly in the microwave. My family has always raved about it.-Gloria A. Warczak, Cedarburg, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1-1/2 pounds cod or haddock fillets
1/2 cup white wine or chicken broth
2 tablespoons lemon juice
1 tablespoon grated lemon zest
1 tablespoon minced chives
1 tablespoon minced fresh parsley
1/2 teaspoon dried tarragon
Pepper to taste

Steps:

Place the fillets in an ungreased 11x7-in. microwave-safe dish. Cover and cook on high for 6 minutes; drain. Add wine or broth, lemon juice, zest, chives, parsley, tarragon and pepper. , Cover and cook 4-5 minutes longer or until fish flakes easily with a fork. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 98 calories, Fat 1g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 63mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 18g protein.

DELIGHTFUL COD IN THE MICROWAVE

Delightful Cod in the Microwave image

I was without an oven for almost two years. I learned to cook a lot of items in the microwave (and on the grill). Here is a delightful cod dinner.

Provided by bmcnichol

Categories Microwave

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb cod fish fillet
1/2 cup chopped tomato
1/3 cup finely chopped onion
2 tablespoons water
2 tablespoons olive oil
4 1/2 teaspoons lemon juice
1 teaspoon dried parsley flakes
1/2 teaspoon minced garlic
1/2 teaspoon minced fresh basil
1/8 teaspoon salt
1 teaspoon seafood seasoning

Steps:

Place the cod fillets in a shallow microwave-safe dish.
In a bowl, combine the tomatoes, onion, water, oil, lemon juice, parsley, garlic, basil and salt and spoon over cod.
Sprinkle with seafood seasoning.
Cover and microwave on high for 6 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 164.7, Fat 7.6, SaturatedFat 1.1, Cholesterol 48.9, Sodium 136.3, Carbohydrate 2.9, Fiber 0.5, Sugar 1.3, Protein 20.6

Tips:

Ensure the cod is thawed and patted dry before cooking to prevent excess water from diluting the flavors.
Adjust the cooking time based on the thickness of the cod fillets. Thicker fillets may require a few extra minutes.
Use a microwave-safe dish that is large enough to accommodate the cod fillets without overcrowding.
Add vegetables such as broccoli, carrots, or zucchini to the dish for a complete and nutritious meal.
Experiment with different herbs and spices to create a variety of flavors. Some popular options include lemon pepper, garlic powder, and paprika.
Serve the cod with a squeeze of lemon juice and a sprinkle of fresh herbs for an extra burst of flavor.

Conclusion:

The microwave cod recipes presented in this article offer a quick and easy way to prepare a delicious and healthy meal. With a few simple ingredients and minimal effort, you can have a flavorful and nutritious dish ready in minutes. Whether you're a busy professional, a college student, or simply someone looking for a convenient and tasty meal option, these recipes are sure to satisfy. So next time you're short on time or looking for a hassle-free dinner, give these microwave cod recipes a try. You won't be disappointed!