Best 3 Delicious Vegan Fried Rice Recipes

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Indulge in the tantalizing flavors of plant-based cuisine with our delectable Vegan Fried Rice recipes. Embark on a culinary journey to create this classic dish using wholesome and flavorful ingredients. From the vibrant stir-fried rice to the medley of vegetables and the savory sauce, each recipe offers a unique take on this beloved dish. Whether you prefer a classic fried rice, a spicy Szechuan variation, or a hearty kimchi fried rice, we have something for every palate. With step-by-step instructions and ingredient lists, these recipes make it easy to whip up a satisfying and nutritious meal in the comfort of your own kitchen. Get ready to tantalize your taste buds and savor the goodness of vegan cooking with our selection of exceptional Vegan Fried Rice recipes. So grab your spatula and let's begin the culinary adventure!

Here are our top 3 tried and tested recipes!

EASY VEGAN FRIED RICE



Easy Vegan Fried Rice image

This Easy Vegan Fried Rice recipe is so colorful and full of flavor and it is very easy to whip up in a jiffy! Add a protein and it becomes the perfect main or serves as is and it is the ideal side dish for your Chinese menu! Why bother to have takeout when you can prepare this delicious Easy Vegan Fried Rice recipe at home in a heartbeat? It goes well with my Cauliflower Nuggets recipe or my General Tso's Tofu recipe. I have 2 videos of me preparing the fried rice, the first one I did live...

Provided by Michelle Blackwood, RN

Categories     Entrée

Time 10m

Number Of Ingredients 12

2 tablespoons coconut oil
1/2 medium onion finely chopped
2 cloves garlic minced
1 teaspoon fresh ginger grated
1/2 cup red and yellow bell peppers chopped
1/2 teaspoon ground turmeric
1 medium carrot diced
2 tablespoons Bragg liquid aminos
2 cups cooked brown rice
1/2 cup frozen green peas
1 teaspoon sesame oil
1 green onion chopped (optional)

Steps:

  • Heat oil in a large skillet over medium-high heat. Add onions and saute until soft.
  • Stir in garlic and ginger and cook for 30 seconds.Add bell peppers and cook for a minute.
  • Add turmeric and cook until fragrant, stirring constantly.
  • Stir in carrots and frozen peas, cook for another 2 minutes. Keep stirring.
  • Add Bragg's liquid aminos and stir to fully coat vegetables.
  • Add rice and stir to fully combine. Turn off the stove and stir in sesame oil and green onions. Serve immediately.

Nutrition Facts : Calories 448, Carbohydrate 80, Fat 10, Protein 10

VEGAN FRIED RICE



Vegan Fried Rice image

This vegan fried rice with tofu makes such a great dinner recipe for busy weeknights. It's easy to make, packed with flavor, and ready in just 15 minutes!

Provided by Sina

Categories     Entrées     Main Course

Number Of Ingredients 13

7 oz firm tofu, crumbled
1/2 teaspoon turmeric
1 pinch kala namak (optional)
1 teaspoon sesame oil
3 cloves of garlic, minced
4 green onions, cut into rings
2 carrots, cut into small cubes
1 small broccoli, cut into small florets
1 red bell pepper, cut into small cubes
1 cup frozen peas
3 tablespoons soy sauce
4 cups cooked brown rice
1 teaspoon curry powder

Steps:

  • Heat the sesame oil in a large pan and add the crumbled tofu. Cook for 3 minutes. Then add the turmeric and kala namak and stir well. Cook for about 20 seconds. Set aside.
  • In the same pan, heat some more oil and add the carrots, bell pepper, peas, garlic, and 3 of the green onions. Season with salt and pepper and sauté for 2 minutes.
  • Add the broccoli and cook for another 3 minutes on high heat. Stir often.
  • Add the cooked rice, tofu, soy sauce, curry powder, and sesame oil. Cook for 2 more minutes.
  • Sprinkle with the remaining green onion and serve immediately. Enjoy!

Nutrition Facts : Calories 380 kcal, Carbohydrate 68 g, Protein 17 g, Fat 6 g, SaturatedFat 1 g, Sodium 834 mg, Fiber 11 g, Sugar 7 g, ServingSize 1 serving

DELICIOUS VEGAN FRIED RICE



Delicious Vegan Fried Rice image

A quick fried rice dish I threw together with some leftover vegetables that quickly became a friend and family favourite! It's fast, easy, healthy, delicious, and light enough to serve with a main dish, yet filling enough to eat alone!

Provided by HeyAussie

Categories     Side Dish     Rice Side Dish Recipes

Time 45m

Yield 2

Number Of Ingredients 18

2 cups water
1 cup white rice
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon dried sage
½ teaspoon cayenne pepper
½ teaspoon Creole seasoning
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon lemon zest
3 tablespoons extra-virgin olive oil
1 tablespoon vegan margarine (such as Earth Balance®)
1 green bell pepper, minced
1 carrot, minced
1 stalk celery, minced
½ small tomato, diced
1 teaspoon soy sauce, or to taste
1 pinch salt and ground black pepper to taste

Steps:

  • Combine water, rice, oregano, basil, sage, cayenne pepper, Creole seasoning, 1 teaspoon salt, 1 teaspoon pepper, and lemon zest in a saucepan; bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Mix olive oil and vegan margarine in a large pan over medium-low heat. Stir rice into oil mixture and add green bell pepper, carrot, celery, tomato, soy sauce, and salt and pepper to taste. Cook and stir mixture into heated through, about 5 minutes.

Nutrition Facts : Calories 611.9 calories, Carbohydrate 83.1 g, Fat 26.9 g, Fiber 4.6 g, Protein 8.3 g, SaturatedFat 4.6 g, Sodium 1034.2 mg, Sugar 4 g

Tips:

  • Cook rice a day ahead: This will allow the rice to cool and firm up, making it less likely to stick together when you fry it.
  • Use a well-seasoned wok or large skillet: This will help prevent the rice from sticking.
  • Heat the oil over high heat: This will help create a nice sear on the rice and vegetables.
  • Don't overcrowd the wok or skillet: This will also help prevent the rice from sticking together.
  • Stir-fry the rice and vegetables in batches if necessary: This will ensure that everything is cooked evenly.
  • Add the sauce and eggs towards the end of cooking: This will help prevent the eggs from overcooking.
  • Serve immediately: Vegan fried rice is best enjoyed hot and fresh.

Conclusion:

This delicious vegan fried rice is a quick and easy meal that is perfect for busy weeknights. It's packed with flavor and vegetables, and it's a great way to use up leftover rice. So next time you're looking for a healthy and satisfying vegan meal, give this recipe a try!

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