Best 2 Delicious Spinach Salad Recipes

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Spinach salad is a refreshing, healthy, and versatile dish that can be enjoyed as a light lunch, a side salad, or even as a main course. Made with fresh baby spinach leaves as the base, spinach salad is often tossed with a variety of ingredients such as nuts, seeds, fruits, vegetables, and proteins. This article presents a collection of delicious spinach salad recipes that cater to different dietary preferences and taste buds. From a classic spinach salad with a tangy vinaigrette dressing to a hearty spinach salad with grilled chicken and bacon, these recipes offer a range of flavors and textures to satisfy everyone. Whether you're looking for a quick and easy weeknight meal or a special salad for a dinner party, these spinach salad recipes are sure to impress.

Here are our top 2 tried and tested recipes!

DELICIOUS EASY SPINACH AND STRAWBERRY SALAD WITH FETA



Delicious Easy Spinach and Strawberry Salad With Feta image

This is a simple salad to put together but big on flavor! --- you can also make this using salad greens mixed with fresh spinach, I just purchase a smaller bag of prewashed spinach for this, prep time does not include washing and drying the fresh spinach, all salad ingredients may be adjusted to taste --- you will love this salad!

Provided by Kittencalrecipezazz

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

7 -10 cups fresh Baby Spinach (washed, dried and stems removed, or use as much as desired)
5 cups sliced fresh strawberries
1/4 cup toasted sliced almonds (candied almonds are good too!)
1/2 cup crumbled feta cheese (can use more)
1/2 cup vegetable oil
1/4 cup balsamic vinegar (or use raspberry wine vinegar or white wine vinegar)
1/4-1/3 cup white sugar
1 pinch paprika
1 -2 tablespoon poppy seed

Steps:

  • In a large bowl toss the spinach with the strawberries and toasted almonds.
  • In another small bowl whisk together all dressing ingredients, starting with 1/4 cup sugar and adding in more to taste, then pour over the spinach; toss to combine.
  • Sprinkle the feta over the top of salad.
  • Serve immediately.

DELICIOUS SPINACH SALAD



Delicious Spinach Salad image

My take on baby spinach leaves, dressed with crumbly feta cheese, veggies, and a light dash of red wine vinegar, lemon juice, and olive oil.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 12

8 cups baby spinach leaves
2 carrots, sliced
¼ cup croutons, or as desired
2 green onions, sliced
¼ cup sliced black olives
¼ cup crumbled feta cheese, or more to taste
¼ cup drained and rinsed black beans, or more to taste
¼ cup toasted pine nuts
2 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
½ lemon, juiced
salt and ground black pepper to taste

Steps:

  • Mix spinach, carrots, croutons, green onions, black olives, feta cheese, black beans, and pine nuts together in a large bowl.
  • Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a small bowl. Drizzle over spinach mixture; stir to coat.

Nutrition Facts : Calories 198.2 calories, Carbohydrate 12.7 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 4.3 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 326.7 mg, Sugar 2.8 g

Tips for Perfect Spinach Salad:

  • Choose baby spinach or young spinach leaves for a tender and flavorful salad.
  • Wash the spinach thoroughly to remove any dirt or grit.
  • Dry the spinach well before assembling the salad, as excess moisture can water down the dressing.
  • Use a light hand when dressing the spinach, as too much dressing can overwhelm the delicate flavor of the greens.
  • Add toppings such as crumbled bacon, sliced hard-boiled eggs, or toasted nuts for extra flavor and texture.
  • If you're making the salad ahead of time, dress it just before serving to prevent the spinach from wilting.

Conclusion:

Spinach salad is a delicious and versatile dish that can be enjoyed as a light lunch, a refreshing side dish, or a hearty main course. With its vibrant green color, crisp texture, and mild flavor, spinach is the perfect base for a variety of toppings and dressings. Whether you prefer a simple vinaigrette or a creamy dressing, a spinach salad is sure to please everyone at the table. So next time you're looking for a healthy and delicious salad, give spinach salad a try. You won't be disappointed!

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