Best 2 Delicious Spinach Salad Recipes

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Spinach salad is a refreshing, healthy, and versatile dish that can be enjoyed as a light lunch, a side salad, or even as a main course. Made with fresh baby spinach leaves as the base, spinach salad is often tossed with a variety of ingredients such as nuts, seeds, fruits, vegetables, and proteins. This article presents a collection of delicious spinach salad recipes that cater to different dietary preferences and taste buds. From a classic spinach salad with a tangy vinaigrette dressing to a hearty spinach salad with grilled chicken and bacon, these recipes offer a range of flavors and textures to satisfy everyone. Whether you're looking for a quick and easy weeknight meal or a special salad for a dinner party, these spinach salad recipes are sure to impress.

Let's cook with our recipes!

DELICIOUS EASY SPINACH AND STRAWBERRY SALAD WITH FETA



Delicious Easy Spinach and Strawberry Salad With Feta image

This is a simple salad to put together but big on flavor! --- you can also make this using salad greens mixed with fresh spinach, I just purchase a smaller bag of prewashed spinach for this, prep time does not include washing and drying the fresh spinach, all salad ingredients may be adjusted to taste --- you will love this salad!

Provided by Kittencalrecipezazz

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

7 -10 cups fresh Baby Spinach (washed, dried and stems removed, or use as much as desired)
5 cups sliced fresh strawberries
1/4 cup toasted sliced almonds (candied almonds are good too!)
1/2 cup crumbled feta cheese (can use more)
1/2 cup vegetable oil
1/4 cup balsamic vinegar (or use raspberry wine vinegar or white wine vinegar)
1/4-1/3 cup white sugar
1 pinch paprika
1 -2 tablespoon poppy seed

Steps:

  • In a large bowl toss the spinach with the strawberries and toasted almonds.
  • In another small bowl whisk together all dressing ingredients, starting with 1/4 cup sugar and adding in more to taste, then pour over the spinach; toss to combine.
  • Sprinkle the feta over the top of salad.
  • Serve immediately.

DELICIOUS SPINACH SALAD



Delicious Spinach Salad image

My take on baby spinach leaves, dressed with crumbly feta cheese, veggies, and a light dash of red wine vinegar, lemon juice, and olive oil.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 12

8 cups baby spinach leaves
2 carrots, sliced
¼ cup croutons, or as desired
2 green onions, sliced
¼ cup sliced black olives
¼ cup crumbled feta cheese, or more to taste
¼ cup drained and rinsed black beans, or more to taste
¼ cup toasted pine nuts
2 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
½ lemon, juiced
salt and ground black pepper to taste

Steps:

  • Mix spinach, carrots, croutons, green onions, black olives, feta cheese, black beans, and pine nuts together in a large bowl.
  • Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a small bowl. Drizzle over spinach mixture; stir to coat.

Nutrition Facts : Calories 198.2 calories, Carbohydrate 12.7 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 4.3 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 326.7 mg, Sugar 2.8 g

Tips for Perfect Spinach Salad:

  • Choose baby spinach or young spinach leaves for a tender and flavorful salad.
  • Wash the spinach thoroughly to remove any dirt or grit.
  • Dry the spinach well before assembling the salad, as excess moisture can water down the dressing.
  • Use a light hand when dressing the spinach, as too much dressing can overwhelm the delicate flavor of the greens.
  • Add toppings such as crumbled bacon, sliced hard-boiled eggs, or toasted nuts for extra flavor and texture.
  • If you're making the salad ahead of time, dress it just before serving to prevent the spinach from wilting.

Conclusion:

Spinach salad is a delicious and versatile dish that can be enjoyed as a light lunch, a refreshing side dish, or a hearty main course. With its vibrant green color, crisp texture, and mild flavor, spinach is the perfect base for a variety of toppings and dressings. Whether you prefer a simple vinaigrette or a creamy dressing, a spinach salad is sure to please everyone at the table. So next time you're looking for a healthy and delicious salad, give spinach salad a try. You won't be disappointed!

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