**Savory Black Bean Burritos: A Taste of Mexican Delight**
Indulge in the tantalizing flavors of Mexican cuisine with these delectable black bean burritos. A harmonious blend of simple yet flavorful ingredients, these burritos are a symphony of textures and tastes. Succulent black beans, expertly seasoned with a blend of aromatic spices, form the heart of this dish, complemented by a medley of crisp vegetables and creamy avocado. Encased in a soft tortilla, each bite offers a satisfying crunch, culminating in a flavor explosion that will leave you craving more. Accompanied by three distinct salsas – a classic pico de gallo, a zesty guacamole, and a smoky roasted tomato salsa – these burritos offer a customizable experience, allowing you to tailor the spiciness and flavors to your preference. Get ready to embark on a culinary journey that celebrates the vibrant spirit of Mexican cuisine.
BLACK BEAN BURRITOS
My neighbor and I discovered these delicious low-fat burritos a few years ago. On nights my husband or I have a meeting, we can have a satisfying supper on the table in minutes. -Angela Studebaker, Goshen, Indiana
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through. , Spoon about 1/2 cup of vegetable mixture off center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired.
Nutrition Facts : Calories 395 calories, Fat 16g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 610mg sodium, Carbohydrate 46g carbohydrate (2g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges
DELICIOUS BLACK BEAN BURRITOS
These burritos are soooo good, you'll want to have them every night.
Provided by Alison
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.
- Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
- Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
- Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.
Nutrition Facts : Calories 692.3 calories, Carbohydrate 70.2 g, Cholesterol 46.8 mg, Fat 35.8 g, Fiber 14.8 g, Protein 21.2 g, SaturatedFat 12.5 g, Sodium 1802.8 mg, Sugar 4.2 g
BLACK BEAN PORK BURRITOS
Tender pork pieces are wrapped in soft tortillas and topped with a flavorful salsa. This simple dish from Fiona Seels and Jason Martinek of Pittsburgh, Pennsylvania has a refreshing hint of lime.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large resealable plastic bag, combine the limeade concentrate, oil, 1 teaspoon salt and 1/2 teaspoon pepper; add pork. Seal bag and turn to coat; refrigerate for at least 20 minutes. , For salsa, in a small bowl, combine the tomatoes, green pepper, onion, 1/4 cup cilantro, jalapeno, lime juice, garlic powder and remaining salt and pepper. Set aside., Meanwhile, cook rice according to package directions. Stir in remaining cilantro; keep warm. Drain and discard marinade. In a large nonstick skillet, saute pork for 5-6 minutes or until no longer pink; drain. , Sprinkle 1/3 cup cheese off-center on each tortilla. Layer each with about 1/2 cup pork and 1/4 cup salsa; top with 1/2 cup rice mixture and 1/4 cup black beans. Fold sides and ends over filling. Serve with remaining salsa.
Nutrition Facts : Calories 690 calories, Fat 23g fat (11g saturated fat), Cholesterol 70mg cholesterol, Sodium 1586mg sodium, Carbohydrate 83g carbohydrate (11g sugars, Fiber 7g fiber), Protein 36g protein.
Tips:
- Prep your ingredients: Before you start cooking, make sure all your ingredients are prepped and ready to go. This will help you save time and make the cooking process smoother.
- Cook the black beans perfectly: Rinse the black beans well before cooking. Cook them in a pot with water and a bay leaf until they are tender but still hold their shape.
- Season the black beans well: Add a variety of spices and seasonings to the black beans while they are cooking. This will give them a delicious flavor that will shine through in the burritos.
- Use fresh, high-quality ingredients: The fresher your ingredients, the better your burritos will taste. Use ripe avocados, fresh cilantro, and flavorful cheese.
- Warm your tortillas before assembling the burritos: Warming the tortillas will make them more pliable and easier to roll. You can warm them in a skillet over medium heat or in the microwave for a few seconds.
- Assemble the burritos tightly: When you are assembling the burritos, make sure to roll them tightly so that they hold together well. This will prevent them from falling apart when you eat them.
Conclusion:
Black bean burritos are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are packed with flavor and nutrients, and they are easy to make. With a little planning and preparation, you can have a delicious black bean burrito on the table in no time. So next time you are looking for a quick and easy meal, give these black bean burritos a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love