Calling all Asian food lovers! Get ready to tantalize your taste buds with a delectable dish that combines the vibrant flavors of the East with the convenience of chow mein noodles. This Asian chicken salad is a culinary delight that offers a perfect balance of textures and flavors.
In this article, we'll take you on a culinary journey to create three mouthwatering variations of this salad. First, we'll introduce you to the classic Asian chicken salad with chow mein noodles, a delightful combination of tender chicken, crunchy vegetables, and a tangy dressing. Next, we'll spice things up with a spicy Szechuan chicken salad, featuring a bold and aromatic dressing that will leave your taste buds tingling. Finally, we'll introduce you to a refreshing Thai chicken salad, bursting with the flavors of lemongrass, ginger, and coconut.
Each recipe comes with a detailed ingredient list, easy-to-follow instructions, and gorgeous photos to guide you through the cooking process. Whether you're a seasoned chef or a beginner in the kitchen, we'll make sure you create a delicious and satisfying Asian chicken salad that will impress your family and friends. So put on your apron, gather your ingredients, and let's embark on this culinary adventure together!
ASIAN CHICKEN SALAD
This Asian Chicken Salad is crunchy, fresh, and packed with BIG flavors! Shredded slaw, carrots, edamame, crunchy chow mein noodles, and soy-marinated chicken on top. YUM!
Provided by Pinch of Yum
Categories Dinner
Time 1h45m
Number Of Ingredients 14
Steps:
- Toss all salad ingredients - green onions, lettuce, almonds, carrots, cilantro, edamame, and sesame seeds.
- Whisk together the soy sauce, garlic, ginger, sugar, and seasoning. Marinate the chicken in the sauce for at least 1 hour. Bake chicken in the sauce at 400 degrees, for about 20-30 minutes, turning occasionally, until cooked through. When chicken is cooled, shred and add to the salad.
- Toss with dressing of your choice and chow mein noodles just before serving.
Nutrition Facts : Calories 210 calories, Sugar 6 g, Sodium 873.5 mg, Fat 8.1 g, SaturatedFat 0.9 g, TransFat 0.1 g, Carbohydrate 20.7 g, Fiber 4.5 g, Protein 15.1 g, Cholesterol 21 mg
DELICIOUS ASIAN CHICKEN SALAD WITH CHOW MEIN NOODLES
A delicious and easy to make salad, I sometimes add in a tablespoon of peanut butter to the dressing, plan ahead the dressing must refrigerate for a couple of hours in advance to blend flavors, it may be doubled if desired -- the salad may be prepared in advance but do not add in the dressing or orange segments until just before serving, prep time does not include cooking the chicken, all amounts may be adjusted to taste :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Mix all dressing ingredients until well combined; refrigerate for a minimum of 1 hour.
- In a large bowl combine the lettuce with chicken, green onions, dry noodles, carrot and slivered almonds or chopped peanuts; mix to combine.
- Pour on the dressing; toss to combine.
- Top with mandarin orange segments.
- Serve immediately.
CHOW MEIN CHICKEN SALAD
I shake up the dressing for this popular asian salad the day before and refrigerate it until I'm ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds. , In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 266 calories, Fat 20g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 170mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.
Tips:
- Choose the right chicken: For the best flavor and texture, use boneless, skinless chicken breasts or thighs. If you're using chicken breasts, be sure to pound them thin so they cook evenly. You could also use rotisserie chicken or leftover chicken.
- Use fresh, crisp vegetables: The vegetables in this salad should be fresh and crisp. If possible, buy them the day you plan to make the salad. You can use a variety of vegetables, such as carrots, celery, cucumbers, bell peppers, and snow peas.
- Make the chow mein noodles ahead of time: The chow mein noodles can be made ahead of time and stored in an airtight container at room temperature for up to 3 days. This will save you time when you're ready to assemble the salad.
- Use a light dressing: The dressing for this salad should be light and flavorful. Use a combination of olive oil, rice vinegar, soy sauce, and sesame oil. You can also add a little bit of honey or sugar to taste.
- Serve immediately: This salad is best served immediately after it's made. The noodles will start to soften if the salad sits for too long.
Conclusion:
This Asian chicken salad with chow mein noodles is a delicious and easy-to-make dish that's perfect for a quick lunch or dinner. It's packed with flavor and texture, and it's sure to be a hit with your family and friends. Enjoy this nutritious and delicious Asian-inspired salad that combines tender chicken, crunchy vegetables, and flavorful chow mein noodles in a light and tangy dressing. Experiment with different vegetables and toppings to create your own unique salad variation.
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