Best 4 Delicious Acorn Squash Soup Recipes

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**Acorn Squash Soup: A Delightful and Nutritious Treat**

Acorn squash soup is a comforting and flavorful dish that's perfect for a chilly day. This versatile soup can be made with a variety of ingredients, making it a great option for those with dietary restrictions or preferences. Whether you're looking for a vegan, gluten-free, or low-carb soup, there's an acorn squash soup recipe out there for you. Acorn squash soup can be made with ingredients you probably have on hand - chicken broth, vegetables, cream, spices, and of course, acorn squash. Like butternut squash, acorn squash has a naturally sweet flavor that pairs well with savory ingredients. It's also a good source of vitamins, minerals, and fiber. This soup is typically made with roasted acorn squash, so the first step is to cut the squash in half, scoop out the seeds, and rub the flesh with oil. Once the squash is roasted, it's scooped out of its skin and added to the soup pot along with other ingredients. The most common way to make acorn squash soup is to simmer the squash in broth with other vegetables like onion, garlic, celery, and carrots until the vegetables are tender. Then, the soup is pureed until smooth and creamy. From this point, you can add additional ingredients like cream, coconut milk, or spices to taste. Acorn squash soup can also be made in a slow cooker, making it a great option for busy weeknights. Simply add all the ingredients to the slow cooker in the morning and dinner will be ready when you get home. No matter how you choose to make it, acorn squash soup is a delicious and nutritious way to warm up on a cold day.

Here are our top 4 tried and tested recipes!

ACORN SQUASH SOUP



Acorn Squash Soup image

Provided by Guy Fieri

Categories     appetizer

Time 2h40m

Yield 8 to 10 servings

Number Of Ingredients 15

3 whole acorn squash, approximately 8 cups when cooked
6 shallots, 1 cup diced, 3 left whole and peeled
6 garlic cloves, peeled
3 tablespoons olive oil, plus 1/3 cup extra-virgin olive oil
1 tablespoon salt
1 tablespoon pepper, freshly cracked, plus more for seasoning
1 stick unsalted butter, in all
4 cups chicken stock, low-sodium
1/4 teaspoon cayenne
1/4 teaspoon white pepper
1 teaspoon sage, dry
1 teaspoon savory
1 cup heavy cream
1 tablespoon Worcestershire sauce
1/3 cup grated Parmesan

Steps:

  • Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. Cut a flat spot on each end so the squash will sit flat. Line a baking sheet with aluminum foil and arrange the squash, cut side up. To 3 of the squash halves, add a peeled shallot and to the other 3 add 2 garlic cloves on each. Drizzle with 2 tablespoons of olive oil and season with 1 tablespoon each of the salt and freshly cracked pepper. Roast in the hot oven until very tender and starting to caramelize and collapse, approximately 1 hour. Remove from oven and when cool enough to handle, remove the squash from the skin. Reserve the roasted shallots and garlic with the squash. Can be done ahead.
  • In a large Dutch oven, heat 1 tablespoon of the olive oil and 2 tablespoons of the butter over medium-high heat and when the butter is starting to foam, add the raw diced shallots and saute until they are starting to caramelize, about 5 to 6 minutes. Deglaze with 1/2 cup of the chicken stock and stir to remove any fond. Reduce the heat to medium-low and add in the reserved squash, roasted shallots and garlic and then the remaining chicken stock. Stir to combine, then puree with a stick blender. The mixture will be very thick. Add in the cayenne, white pepper and the herbs. Stir in the cream and Worcestershire sauce and heat slowly over medium-low heat. When the mixture comes to a slow simmer, mix again with the stick blender and stir in 1/4 cup of the Parmesan and turn heat to low. Serve with a fresh crack of black pepper, a nice drizzle of extra-virgin olive oil and a light sprinkle of remaining Parmesan. Ladle into soup bowls and serve.

ROASTED ACORN SQUASH SOUP



Roasted Acorn Squash Soup image

Mellow acorn squash is roasted and blended with other ingredients to create a smooth and delicious soup.

Provided by FutureChefShay

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 11

2 acorn squash, halved and seeded
water, as needed
3 tablespoons unsalted butter
1 large sweet onion, chopped
1 large carrot, peeled and chopped
1 clove garlic, minced
3 ½ cups low-sodium chicken stock
¼ cup half-and-half
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Put squash into a baking dish with the cut side down. Pour enough water into the baking dish to cover the bottom.
  • Bake in preheated oven until the flesh of the squash is easily pricked with a fork, about 45 minutes. Remove from oven and allow to cool until squash can be handled. Scoop flesh into a bowl and set aside.
  • Melt butter in a pot over medium-high heat. Cook onion, carrot, and garlic in melted butter until soft, 5 to 7 minutes. Pour chicken stock into the pot; add the squash.
  • Bring the mixture to a simmer and cook for 20 minutes.
  • Pour mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth and return to pot.
  • Stir half-and-half, nutmeg, and cinnamon through the blended soup; season with salt and pepper. Thin the soup with water if desired.

Nutrition Facts : Calories 155.4 calories, Carbohydrate 21 g, Cholesterol 21.3 mg, Fat 7.5 g, Fiber 5.8 g, Protein 3.9 g, SaturatedFat 4.7 g, Sodium 125.3 mg, Sugar 2.2 g

ACORN SQUASH SOUP



Acorn Squash Soup image

I don't usually like squash. Someone gave me some home-grown acorn squash and I found this recipe to use them up. I like this! Use lots of nutmeg and any kind of squash (acorn, butternut, hubbard) you'd like. This freezes well. Add more broth for a thinner consistancy. Try adding some cooked wild rice. YUM!

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 acorn squash, cooked
2 tablespoons butter
1 small onion, diced
1/4 teaspoon salt
14 ounces vegetable broth or 14 ounces chicken broth
1/4 teaspoon nutmeg
1/8 teaspoon cayenne

Steps:

  • Melt butter in a saucepan and sauté the onion. Add squash pulp to onion. Add broth, nutmeg and cayenne.
  • Bring to a boil. Reduce heat and simmer, uncovered for 10 minutes.
  • Puree with a hand blender (or in batches in a regular blender). Serve hot.

DELICIOUS ACORN SQUASH SOUP



Delicious Acorn Squash Soup image

This is a delicious thick creamy rich soup with a lovely yellow colour, perfect for those cool fall and cold winter nights. You can adjust the dill, cayenne and curry to taste and this recipe can easily be doubled.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 33m

Yield 6 serving(s)

Number Of Ingredients 15

1 small onion, chopped
2 tablespoons fresh minced garlic (optional)
1 large celery
3 tablespoons butter (for vegetarian use olive oil)
2 tablespoons flour
2 teaspoons chicken bouillon granules
1/2 teaspoon dill weed
1/4 teaspoon curry powder (can use more to taste)
1 pinch cayenne pepper
2 cups chicken broth
1 1/2 cups whipping cream (can use evaporated milk)
3 cups mashed cooked acorn squash
salt and pepper
7 slices bacon, cooked and crumbled (can use more)
crouton (optional)

Steps:

  • In a large saucepan, saute the onion with garlic (if using) and celery in butter.
  • Stir in flour, bouillon powder, dill, curry and cayenne until blended.
  • Gradually add broth and cream, bring to a light boil; cook and stir for 2 minutes.
  • Add the squash, then season with salt and lots black pepper; cook, stirring until heated through.
  • In a blender carefully process the soup in batches until smooth.
  • Pour into bowls; garnish with bacon and croutons.
  • Delicious!

Tips:

  • Choose the right acorn squash. Look for small to medium-sized squashes that are heavy for their size and have a deep orange color.
  • Roast the squash before pureeing it. This brings out the squash's natural sweetness and flavor.
  • Use a high-quality vegetable broth. This will make a big difference in the flavor of the soup.
  • Add your desired spices and seasonings. Common choices include salt, pepper, garlic powder, onion powder, and nutmeg.
  • Don't overcook the soup. The squash should be tender but still have a slight bite to it.
  • Garnish the soup with your favorite toppings. Some popular choices include croutons, sour cream, and chopped parsley.

Conclusion:

Acorn squash soup is a delicious and nutritious fall soup that is easy to make. With its creamy texture, sweet flavor, and beautiful orange color, it is sure to be a hit with your family and friends. So next time you're looking for a quick and easy weeknight meal, give this acorn squash soup recipe a try. You won't be disappointed!

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