Best 6 Deli Beef And Bean Tossed Salad Recipes
Unleash a symphony of flavors with our Deli Beef and Bean Tossed Salad, a vibrant and delectable dish that brings together the best of both worlds. This culinary masterpiece features tender deli beef, succulent beans, crisp vegetables, and a tangy dressing, all harmoniously combined to create a satisfying and nutritious meal.
In this comprehensive guide, we present a collection of carefully curated recipes that cater to diverse dietary preferences and culinary skills. Whether you're a seasoned chef seeking inspiration or a novice cook eager to explore new flavors, our recipes offer a range of options to suit your needs. From a classic Deli Beef and Bean Tossed Salad to a lighter and refreshing Avocado and Chickpea Salad, our recipes provide a delightful assortment of flavors and textures to tantalize your taste buds.
For those with a penchant for hearty and protein-packed salads, our Quinoa and Black Bean Salad is a must-try. This power-packed salad combines the goodness of quinoa, black beans, vibrant vegetables, and a zesty vinaigrette dressing, resulting in a nourishing and satisfying meal. Alternatively, if you're seeking a salad that's bursting with freshness and crunch, our Asian Noodle Salad with Peanut Dressing is sure to impress. This vibrant salad showcases a medley of colorful vegetables, rice noodles, and a creamy peanut dressing, offering a delightful balance of flavors and textures.
For those following a vegan or plant-based diet, our Rainbow Lentil Salad is a colorful and nutritious choice. This vibrant salad features an array of lentils, roasted vegetables, and a tangy tahini dressing, providing a satisfying and protein-rich meal. Additionally, our Mediterranean Farro Salad is a delightful option for those who appreciate the flavors of the Mediterranean. This flavorful salad combines farro, roasted vegetables, feta cheese, and a tangy dressing, resulting in a satisfying and wholesome dish.
No matter your dietary preferences or culinary skills, our collection of Deli Beef and Bean Tossed Salad recipes offers a diverse range of options to suit every taste and occasion. From classic combinations to innovative flavor pairings, our recipes are designed to inspire and delight your palate. So, embark on a culinary journey and discover the perfect salad recipe to tantalize your taste buds and nourish your body.
10-MINUTE BEEF-AND-BEET SALAD WITH HORSERADISH DRESSING
Make dinner in a flash with this hearty, deli-inspired salad. We love the mixture of crunchy cabbage with tender spinach, and if you have them on hand, you can add a few chopped hard-boiled eggs for extra flavor and protein.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Toast the rye bread.
- Meanwhile, whisk together the sour cream, horseradish, mayonnaise, mustard, 3 tablespoons water, 3/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Add the spinach, coleslaw mix and cheese and toss to combine.
- Cut the toasted bread, crusts and all, into 1/2-inch pieces Divide dressed greens among 4 salad plates and top each with roast beef, beets and rye croutons.
- Copyright 2014 Television Food Network, G.P. All rights reserved.
NAVY BEAN TOSSED SALAD
Black olives, feta cheese, and Caesar dressing give Clara Coulston's salad a distinctive Greek flavor. The Washington Court House, Ohio reader likes to make croutons by toasting and cutting up a pre-packaged pizza crust.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 7 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine the first eight ingredients. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 146 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 774mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 5g fiber), Protein 10g protein.
COWBOY BEAN SALAD
Recipe video above. Why make a boring ole' Bean Salad when you can make it a COWBOY one?? A fresh, simple, healthy black bean salad with a South West lime dressing, this is endlessly versatile and lasts for days. Serve it as a side, stuff it in tacos, burritos and wraps. Pile onto burritos and tacos, take it to work for lunch! {Quantity: Written recipe scaled down to use 1 can of each beans and corn, pictures and video show double batch}
Provided by Nagi
Categories Side Dish
Number Of Ingredients 15
Steps:
- Shake Dressing in a jar.
- Place Salad ingredients in a big bowl. Drizzle over Dressing, toss.
- Serve immediately, or keep for up to 4 days! Might need a squeeze of lime to freshen the flavour.
- Serve as a light meal or side (goes with everything - beef, fish, prawns, pork, chicken). Especially great with all things Mexican - stuff in / pile on tacos, burritos, enchiladas, nachos, fajitas - and Southern Foods (pulled pork, barbcue ribs, fried chicken!)
Nutrition Facts : Calories 250 kcal, Carbohydrate 30 g, Protein 9 g, Fat 13 g, SaturatedFat 2 g, Sodium 395 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving
EASY BLACK BEAN TACO SALAD
Perfect for busy nights! My family asks for this weekly. Optional add-ins: sliced avocado, guacamole, and black olives.
Provided by TZYGANIA
Categories Salad Taco Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Brown ground beef in a skillet over medium heat until crumbly and no longer pink, about 8 minutes; stir in taco mix and water. Cook beef mixture until thickened, about 10 more minutes.
- Place black beans into a saucepan and bring to a simmer over medium heat.
- Spread 1/4 of the beef mixture on a serving plate and top with 1/4 of the black beans. Repeat with remaining ingredients to make 4 salads. Spread separate layers of romaine lettuce, salsa, tomatoes, and cheese over the salads. Generously garnish with sour cream and tortilla chips.
Nutrition Facts : Calories 1038.7 calories, Carbohydrate 83.7 g, Cholesterol 143.8 mg, Fat 58.6 g, Fiber 14.6 g, Protein 47.2 g, SaturatedFat 26.8 g, Sodium 2127.8 mg, Sugar 6.9 g
ASIAN PASTA SALAD WITH BEEF, BROCCOLI AND BEAN SPROUTS
A creamy soy-ginger dressing nicely complements this pasta salad with broccoli, red pepper, bean sprouts, and peanuts.
Provided by Ben S.
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Yield 8
Number Of Ingredients 19
Steps:
- Mix garlic, soy sauce, vinegar, sugar, sesame oil, ginger, and pepper flakes in a 2-cup Pyrex measuring cup. Whisk in mayonnaise until smooth, then in a slow steady stream, whisk in oil to make an emulsified dressing; keep chilled until ready to toss with salad. Store in a clean jar with lid.
- Bring 1 gallon of water and 2 tablespoons of salt to boil in a large soup kettle. Add pasta and, using package times as a guide, boil, stirring frequently and adding broccoli the last 1 minute, until just tender. Drain thoroughly (do not rinse) and dump onto a large, lipped cookie sheet. Set aside while preparing remaining salad ingredients.
- Place all salad ingredients (except soy-ginger dressing) in a large bowl or transfer to a gallon-size zipper bag. (Can be covered and refrigerated several hours at this point). When ready to serve, add dressing; toss to coat and serve.
Nutrition Facts : Calories 467.6 calories, Carbohydrate 53.7 g, Cholesterol 28.6 mg, Fat 19.2 g, Fiber 5 g, Protein 23.9 g, SaturatedFat 3.4 g, Sodium 3119.8 mg, Sugar 7.3 g
TOSSED SALAD WITH ROAST BEEF SLICES.
With Summer here it is time to get out my salad recipes. This is an easy one to prepare especially when I buy slices of cooked roast beef from the deli counter and add the greens and dressing..simple or what?????
Provided by Marian Arbour
Categories Beef Salads
Time 20m
Number Of Ingredients 17
Steps:
- 1. First of all you buy the beef from the deli {or BBQ your own beef].
- 2. In a salad bowl combine all the vegetables and beef. In small bowl whisk together the oil, vinegar, lime juice,sugar,hot sauce and S and P...when ready to serve dinner, pour the dressing over the vegies and add the nuts and cranberries and toss to coat..It took longer to type this recipe than it does to make the salad...Enjoy
- 3. i
Tips:
- Use fresh ingredients: Fresh beef, beans, and vegetables will give your salad the best flavor.
- Choose a flavorful cheese: A sharp cheddar or Parmesan cheese will add a nice tang to the salad.
- Don't overdress the salad: A little bit of dressing goes a long way. You don't want the salad to be soggy.
- Serve the salad immediately: This salad is best when served fresh. The longer it sits, the more the flavors will meld together and the salad will become less crisp.
Conclusion:
Deli beef and bean tossed salad is a delicious and easy-to-make salad that is perfect for a quick lunch or dinner. It is packed with protein, fiber, and vitamins, and it can be customized to your liking. Whether you like your salad with a lot of dressing or a little, with a variety of vegetables or just a few, this salad is sure to please. So next time you're looking for a healthy and satisfying salad, give this one a try.
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