Best 2 Delfinas Insalata Del Campo Recipes

**Delfina's Insalata del Campo: A Symphony of Freshness and Simplicity**

Escape to the rustic charm of the Italian countryside with Delfina's Insalata del Campo, a vibrant and refreshing salad that captures the essence of Italy's culinary heritage. This delightful dish is a symphony of fresh, seasonal vegetables, herbs, and tangy dressing, harmoniously combined to create a masterpiece of flavors and textures. From the crisp crunch of the vegetables to the aromatic burst of herbs and the tangy kiss of the dressing, each bite is a journey through the sun-kissed fields of Italy. Whether you're seeking a light and healthy lunch, a delectable side dish, or a vibrant addition to your appetizer spread, Delfina's Insalata del Campo will transport your taste buds to the heart of Italy's culinary traditions. So, gather your freshest ingredients, prepare your taste buds, and embark on a culinary adventure with this authentic Italian salad.

**Recipes Included:**

1. **Delfina's Insalata del Campo (Field Salad):** Discover the classic Italian field salad recipe, featuring a medley of fresh vegetables, fragrant herbs, and a zesty lemon-based dressing.

2. **Variations of Insalata del Campo:** Explore creative twists on the traditional recipe, including a hearty version with grilled chicken, a refreshing variation with grilled shrimp, and a vegan-friendly option bursting with roasted vegetables.

3. **Complementary Dishes:** Enhance your Italian culinary experience with complementary recipes that pair perfectly with Insalata del Campo. Prepare a flavorful grilled Italian sausage, a creamy and comforting polenta, or a selection of fresh Italian bread to elevate your meal.

Check out the recipes below so you can choose the best recipe for yourself!

DELFINA'S INSALATA DEL CAMPO

Delfina's Insalata Del Campo image

Make and share this Delfina's Insalata Del Campo recipe from Food.com.

Provided by evelynathens

Categories Brunch

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 1/2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 shallot, finely minced
salt & freshly ground black pepper
1/2 head radicchio
1/2 head frisee, tender light green leaves only
2 ounces baby arugula
1/2 cup coarsely chopped toasted walnuts
4 slices pancetta, thick slices (see Note)
parmesan cheese, wedge

Steps:

Whisk together the oil, vinegar, shallot, salt and pepper.
Core the radicchio and cut crosswise into thin ribbons. Tear the frisee into small pieces. Combine the radicchio, frisee and arugula in a salad bowl. Add the walnuts.
Render the pancetta slowly in a skillet until almost crisp. Drain briefly on paper towels, then cut into 1/4-inch-wide slices. Add to the salad.
Toss the greens with the vinaigrette. Taste and adjust seasoning. Using a vegetable peeler, shave as much Parmesan as you like into the salad. Toss again gently. Shave a little more Parmesan on top.
Note: At Delfina, the pancetta is grilled, but home cooks may prefer to render it in a skillet. If pancetta isn't available, you can use bacon instead.

Nutrition Facts : Calories 178.5, Fat 18.1, SaturatedFat 2.1, Sodium 5, Carbohydrate 3.6, Fiber 1.4, Sugar 0.7, Protein 2.8

INSALATA DEL CONTADINO: SICILIAN FARMER'S SALAD

Insalata del Contadino: Sicilian Farmer's Salad image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 orange
1 lemon
2 small cantaloupes, rinds discarded, flesh diced
Salt
Extra-virgin olive oil
Freshly squeezed lemon juice

Steps:

Slice the skin off the orange and the lemon, removing the peel and the white skin or pith. Using a paring knife, section and separate the flesh from the membrane. Discard the membrane, dice the orange and lemon flesh, and place in a salad bowl. Add the cantaloupe to the bowl and season with salt, extra-virgin olive oil, and lemon juice. Toss well and serve.

Tips:

Use fresh, seasonal ingredients whenever possible. This will ensure the best flavor and texture in your salad.
Don't be afraid to experiment with different greens and vegetables. There are many delicious options to choose from, so find what you like and mix it up!
Add some protein to your salad to make it a more complete meal. Grilled chicken, fish, or tofu are all great options.
Use a light hand with the dressing. You don't want to overpower the flavors of the salad.
Serve your salad immediately after making it. This will prevent the greens from wilting and the flavors from fading.

Conclusion:

Delfina's Insalata del Campo is a delicious and refreshing salad that is perfect for a summer meal. With its simple ingredients and easy-to-follow instructions, this salad is sure to become a favorite. So next time you're looking for a light and healthy meal, give Delfina's Insalata del Campo a try.