Best 3 Deep Fried Catfish W Appalichian Cole Slaw Recipes

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In the heart of Appalachia, where culinary traditions run deep and flavors dance on the tongue, lies a dish that embodies the spirit of the region: Deep-Fried Catfish with Appalachian Cole Slaw. This classic combination offers a symphony of flavors and textures that will tantalize your taste buds and leave you craving more. The crispy, golden-brown catfish, expertly coated in a secret blend of spices and herbs, pairs perfectly with the tangy, refreshing Appalachian coleslaw. Made with crisp cabbage, carrots, and a tangy vinegar-based dressing, this coleslaw provides a delightful contrast to the richness of the catfish. So, prepare to embark on a culinary journey to the heart of Appalachia, where every bite of this iconic dish tells a story of tradition, heritage, and the enduring love for simple, yet extraordinary, food.

**Additional Recipes Included:**

1. **Southern Cornbread:** Discover the secrets of making fluffy, golden cornbread, a staple side dish in Southern cuisine. This recipe uses simple ingredients and easy-to-follow instructions to create a moist, flavorful cornbread that pairs perfectly with your Deep-Fried Catfish.

2. **Creamy Tartar Sauce:** Elevate your fried catfish experience with a homemade tartar sauce that adds a creamy, tangy touch to every bite. This classic sauce is made with mayonnaise, lemon juice, capers, and herbs, creating a versatile condiment that complements a variety of fried dishes.

3. **Crispy French Fries:** Indulge in the perfect side dish – crispy, golden-brown French fries. Learn the art of making fries that are perfectly crisp on the outside and fluffy on the inside. This recipe provides step-by-step instructions for achieving the ultimate French fry experience.

Here are our top 3 tried and tested recipes!

DEEP FRIED CATFISH W/ APPALICHIAN COLE SLAW



Deep Fried Catfish w/ Appalichian Cole Slaw image

Lord we love us some catfish here, well really all fish here. Me and my husband are huge fishermen (I am the pro lol No Really I tourney fish) And we love to fry all our fish. I pulled this out of the freezer from a trip last summer and this is just the best fried catfish around. The bump in flavor from the buttermilk and the...

Provided by Gina Davis

Categories     Fish

Time 1h25m

Number Of Ingredients 18

DEEP FRIED CATFISH
2 lb catfish filets (or more depending on size of meal)
2 c whole buttermilk (or low fat)
2 Tbsp lemon or lime juice either is fine
1 Tbsp hot sauce
3 c flour (sr or ap is fine)
1 c corn meal mix
2 Tbsp cajun seasoning (i use my own home mix here but any is fine just use what you like)
pleanty of oil for deep frying
APPALACHIAN COLE SLAW
1 lb head of cabbage chopped and finely diced
2 - 3 carrots peeled, chopped and finely diced
4 green onions finely diced
1 1/2 c mayonnaise (i use dukes or hellmanns a good mayo makes for a good start)
2 Tbsp mustard
2 Tbsp sugar
2 Tbsp apple cider vinegar
salt and pepper to taste

Steps:

  • 1. CATFISH: rinse catfish filets and let drain in strainer for at least 30 mins
  • 2. To me the most important thing you can do for this dish is to clean them cats good! Some people say the red streak (fat) down the middle of the filet does not change the flavor of the fish BUT I have found it does it gives it that "fishy" taste to me! Ok I did a few photos to show what i mean on the cleaning, trimming and cutting into fingers.....Hope this helps :)
  • 3. Cut the filets in half following the middle split in the filet. trim the thickest part of the red or brownish color off the filet after you cut in half.
  • 4. Cut each diagonally into fingers you will get 2 to 3 "fingers" per piece of catfish depending on size
  • 5. Place fingers in bowl
  • 6. In separate bowl mix up buttermilk, hot sauce and lemon or lime juice and pour over catfish. Let this soak for around 30 minutes
  • 7. In a big Ziploc bag place flour, cornmeal mix and Cajun seasoning. I don't add extra salt because the seasoning seems to have plenty but add it if you think it needs it pepper to :) Shake the mix around to get good and mixed up.
  • 8. Finger drain your catfish (just pick up a few and let them drain shake off some of the liquid) and add to flour mixture add a few and shake them around and then add a few more and shake them around repeat until all are in bag and coated with flour/cornmeal mix. If you seem to be running low on the mix or fingers are not coated good toss in a handful of flour and shake some more :)
  • 9. Let catfish hang out in Ziploc bag while you heat your oil to 350 degree once oil is hot place a few fingers into it and fry until nice and brown. Do this in batches so you don't over crowed the pot.
  • 10. Once nice and brown remove to wire rack or plenty of paper towels to drain
  • 11. "APPY Slaw" Appalachian Cole Slaw
  • 12. Cut, Chop and Finely dice cabbage. Peel, cut, chop and Finely dice Carrots. Finely dice green onions and put in a bowl together.
  • 13. In a separate bowl mix everything for the slaw dressing.
  • 14. Pour dressing over cabbage mixture and mix well. Taste to see if you want more mayo or vinegar or mustard Make this your own if it is to much vinegar add a little mayo and a sprinkle of sugar, to sweet add a drop of mustard or vinegar. Just play to get your favorite flavor out of this that how we do it up here in the Appy Mountains :)
  • 15. Tonight I served the catfish and slaw with simple crocks of baked beans and my homemade Jalapeno Tartar Sauce (recipe posted)

FRIED CATFISH TACOS WITH CHIPOTLE COLE SLAW - EMERIL LAGASSE



Fried Catfish Tacos With Chipotle Cole Slaw - Emeril Lagasse image

Courtesy of Emeril Lagasse. (I'm hoping these are a great substitute for my favorite "Spicy Catfish Tacos" from Agua Verde!) PREP TIME INCLUDES MARINADE.

Provided by rickoholic83

Categories     Catfish

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 19

16 ounces catfish fillets
1/4 cup milk
1/4 cup creole mustard
1 teaspoon hot sauce
3/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 cup flour
1/4 cup yellow cornmeal
1 tablespoon creole seasoning
vegetable oil, for deep-frying
8 corn tortillas
2 teaspoons chipotle chiles in adobo, finely chopped
1/2 cup mayonnaise
2 tablespoons honey
1 tablespoon lime juice
1 cup white cabbage, shredded
1 cup red cabbage, shredded
1/4 cup red onion, finely chopped
1/4 cup green onion, chopped

Steps:

  • Using a sharp knife, cut the catfish filets into 1-inch strips on the diagonal.
  • Place fish in a medium mixing bowl with the milk, Creole mustard, hot sauce, 1/2 tsp of salt and cayenne pepper.
  • Stir to thoroughly combine and refrigerate for 1 hour.
  • Make the Chipotle Slaw by combining the chipotle, mayonnaise, honey and lime juice in a large mixing bowl. Add the shredded cabbage, onions, 1/4 tsp salt and thoroughly combine. Refrigerate until ready to assemble the tacos.
  • Heat the vegetable oil in a cast-iron skillet or a deep fryer until a thermometer registers 350 degrees.
  • In a shallow plate, combine the flour, cornmeal and creole seasoning. Dredge each piece of fish in the flour mixture until well coated on all sides.
  • When the oil is hot, gently place the fish in the hot oil and deep fry until the fish is golden brown on all sides, about 2 minutes.
  • Using a slotted spoon, transfer the fish to a paper-lined plate to drain. Season with salt and pepper to taste.
  • Using tongs, quickly dip the corn tortillas in the hot oil until they begin to sizzle. Transfer to paper-lined plates to drain briefly, then serve, with the catfish and slaw divided among the hot taco shells.

FRIED COLE SLAW



Fried Cole Slaw image

Make and share this Fried Cole Slaw recipe from Food.com.

Provided by DrGaellon

Categories     Vegetable

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1 tablespoon olive oil
1 medium onion, chopped
1 garlic clove, minced
1 head cabbage, cored and coarsely chopped
2 medium carrots, peeled and grated
1 pinch kosher salt
1 pinch ground black pepper
1/2 cup chicken broth
1 tablespoon red wine vinegar

Steps:

  • Melt butter and oil in large skillet over medium-high heat. When foaming subsides, add onion and saute until soft and translucent. Add garlic and saute until fragrant, 30-60 seconds.
  • Add cabbage, carrots and salt, and cook, tossing frequently, until edges of cabbage begin to brown.
  • Add pepper, chicken broth and vinegar. Cover tightly and steam 10 minutes until cooked through.

Nutrition Facts : Calories 93.2, Fat 4.5, SaturatedFat 1.6, Cholesterol 5.1, Sodium 143.4, Carbohydrate 12.5, Fiber 4.3, Sugar 7.2, Protein 3

Tips for Making the Best Fried Catfish and Appalachian Coleslaw:

  • Choose the Right Catfish: Opt for fresh or frozen catfish fillets that are firm and have a mild, sweet flavor.
  • Season the Catfish Properly: Use a flavorful blend of spices like paprika, garlic powder, onion powder, salt, and pepper to enhance the taste of the catfish.
  • Use a Light Batter: A light batter made with flour, eggs, and milk will help create a crispy coating without overpowering the delicate flavor of the catfish.
  • Fry the Catfish at the Right Temperature: Maintain the oil temperature between 350°F to 375°F to achieve golden-brown, crispy catfish without burning it.
  • Make a Tangy Appalachian Coleslaw: Combine shredded cabbage, carrots, and onions with a tangy dressing made from mayonnaise, vinegar, sugar, and mustard seeds for a refreshing and flavorful side dish.
  • Serve with Your Favorite Sides: Enjoy the fried catfish with Appalachian coleslaw, tartar sauce, lemon wedges, and your choice of sides like hush puppies, french fries, or mashed potatoes.

Conclusion:

This classic Southern dish of fried catfish and Appalachian coleslaw is a delightful combination of crispy fish and tangy slaw. By following the tips and tricks provided in this article, you can create a delicious and satisfying meal that will surely impress your family and friends. So gather your ingredients, heat up your skillet, and get ready to indulge in this delectable Southern cuisine.

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