Best 2 Deceptively Delicious Chicken Nuggets With Veggie Puree Recipes
Prepare to tantalize your taste buds with our delectable Chicken Nuggets with Veggie Puree, a dish that artfully blends the flavors of crispy chicken and a medley of fresh vegetables. These nuggets are not just any ordinary chicken nuggets; they are deceptively delicious, boasting a tender, juicy interior encased in a golden-brown, irresistibly crunchy coating. The secret lies in the unique combination of panko breadcrumbs, grated Parmesan cheese, and a touch of paprika, creating a symphony of flavors that will leave you craving more. Accompanying these delightful nuggets is a vibrant and flavorful veggie puree, a delightful symphony of carrots, celery, and peas, blended with creamy milk and a hint of nutmeg. Savor the velvety texture of the puree as it complements the crispy chicken nuggets, creating a perfect balance of flavors and textures. Get ready to embark on a culinary journey that will redefine your perception of chicken nuggets and vegetable purees.
Let's cook with our recipes!
VEGGIE NUGGETS RECIPE BY TASTY
Here's what you need: carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, pepper, bread crumbs
Provided by Claire Nolan
Categories Lunch
Yield 6 servings
Number Of Ingredients 9
Steps:
- In a food processor, blend carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, and pepper until combined.
- Add 1¼ cup (145 grams) of bread crumbs and blend just until incorporated.
- Scoop a tablespoon of the mixture and form a small circular-shaped "nugget."
- Place the remaining ½ cup (60 grams) of bread crumbs in a bowl and cover each nugget with the bread crumbs.
- Pan fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes. Or, you can bake them on a piece of parchment paper at 400˚F (200˚C) for 25 minutes, flipping after the first 15 minutes.
- Serve with your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 178 calories, Carbohydrate 30 grams, Fat 2 grams, Fiber 4 grams, Protein 7 grams, Sugar 4 grams
CARROT AND HARISSA PUREE
From "Made in Morocco" - this is so great, you can serve it cold as a dip or (as I prefer) hot as a veggie side dish. Easy and very delicious!
Provided by currybunny
Categories Vegetable
Time 15m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Cook carrots in boiling salted water until tender. Drain well and while still warm process with garlic in a food processor, adding oil to work into a smooth and creamy paste.
- Add harissa and process to blend. Season with salt and pepper to taste.
Nutrition Facts : Calories 381.4, Fat 36.3, SaturatedFat 5, Sodium 100.6, Carbohydrate 14.8, Fiber 4.1, Sugar 6.6, Protein 1.5
Tips:
- For the best results, use fresh vegetables for the puree. This will give the nuggets a more vibrant flavor and color.
- Be sure to cook the vegetables until they are very soft. This will help them blend smoothly into the puree.
- If you don't have a food processor, you can mash the vegetables by hand. Just be sure to mash them until they are very smooth.
- When forming the nuggets, be sure to pack the mixture tightly. This will help them hold their shape during cooking.
- You can bake or fry the chicken nuggets. If you're baking them, be sure to spray the baking sheet with cooking spray to prevent them from sticking.
- Serve the chicken nuggets with your favorite dipping sauce. Some good options include ketchup, ranch dressing, or honey mustard.
Conclusion:
These chicken nuggets are a delicious and healthy way to get your kids to eat their vegetables. They're also a great option for busy parents who are looking for a quick and easy meal. With a little planning, you can have these nuggets on the table in no time. So next time you're looking for a fun and healthy meal, give these chicken nuggets a try.
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