**Indulge in a Guilt-Free Delight: Decadent Low-Carb, Reduced-Fat Vanilla Ice Cream Recipes for Health-Conscious Sweet Cravings**
Satisfy your sweet tooth without compromising on your health goals with our curated collection of delectable low-carb, reduced-fat vanilla ice cream recipes. These recipes are carefully crafted to provide a rich and creamy vanilla ice cream experience while keeping the carbohydrates and fat content in check. Whether you're following a low-carb diet, watching your weight, or simply seeking a healthier alternative, these recipes offer a guilt-free indulgence that won't derail your dietary efforts. From classic vanilla to unique flavor variations, our recipes cater to diverse preferences, ensuring that everyone can enjoy a satisfying scoop of frozen goodness. Get ready to embark on a culinary journey that combines taste and well-being, transforming your dessert cravings into a healthy and enjoyable experience.
DECADENT LOW-CARB REDUCED-FAT VANILLA ICE CREAM
Another great, low-carb, reduced-fat dessert recipe! Awesome at the beginning of summer, when you're still trying to lose that holiday weight, but you really want to indulge yourself with a rich and satisfying *chilly* dessert! If you like this, be sure to try my other Low-Carb and Reduced-Fat recipes. Enjoy!
Provided by DanielsWife
Categories Frozen Desserts
Time 25m
Yield 1 quart
Number Of Ingredients 6
Steps:
- Blend cream, half and half, Splenda, and vanilla until well incorporated.
- Follow preparation instructions for your particular ice cream maker.
- Note: If the mixture is left in the freezer for a significant period of time, it will become rock hard. Place in the microwave for a few seconds to soften before serving.
- Try adding 1/4 cup creamy peanut butter, or fresh fruit.
- Delicious!
Nutrition Facts : Calories 1108.7, Fat 94.9, SaturatedFat 58.9, Cholesterol 350.4, Sodium 792.3, Carbohydrate 50.5, Sugar 24.6, Protein 17.6
LOW CARB VANILLA ICE CREAM (SUGAR-FREE)
Make and share this Low Carb Vanilla Ice Cream (sugar-free) recipe from Food.com.
Provided by PENNY
Categories Frozen Desserts
Time 25m
Yield 1 quart
Number Of Ingredients 5
Steps:
- Heat heavy cream over low heat being careful not to let it come to a boil.
- Whisk in one egg yolk at a time and heat, stirring constantly until mixture starts to thicken.
- Remove from heat and cool to room temperature.
- Whisk in sugar-free sweetener, vanilla and pudding mix.
- Place into ice cream freezer and finish as usual.
Nutrition Facts : Calories 1876.7, Fat 192.4, SaturatedFat 115.5, Cholesterol 1407.3, Sodium 211.4, Carbohydrate 17.1, Sugar 2.5, Protein 19.5
LOWER FAT VANILLA CREAM PUFFS
This is a recipe I have tweeked to lower the fat in the actual "Cream" part of this. My family thinks the cream taste like vanilla ice cream.
Provided by Peytons Mom
Categories Dessert
Time 50m
Yield 36 puffs, 36 serving(s)
Number Of Ingredients 10
Steps:
- In sauce pan bring water, butter & salt to a boil.
- Add flour all at once and stir until it forms a ball.
- Remove from heat, let stand 5 minutes.
- Add eggs, one at a time, bating well after each addition.
- Continue beating until mixture is smooth and shiny.
- Drop by tbsp onto greased baking sheet (parchment paper works well too).
- Bake at 400 degrees for 30-35 minutes (or until golden brown).
- Remove to a wire rack.
- Immediately split puffs open; remove tops and set aside.
- Remove and discard soft dough inside puff.
- Let cool.
- In a bowl, beat milk, half & half, pudding mix, mix until throughly blended. Let stand 5 minutes.
- Blend in cream cheese.
- Fold in Cool Whip.
- Fill puffs, and replace tops.
- Chill for at least one hour before serving.
- Refrigerate any leftovers.
Nutrition Facts : Calories 84.8, Fat 6.7, SaturatedFat 4, Cholesterol 41.2, Sodium 59.5, Carbohydrate 4, Fiber 0.1, Sugar 0.9, Protein 2.2
LOW-FAT VANILLA ICE CREAM
Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 1 quart.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.
Nutrition Facts : Calories 182 calories, Fat 1g fat (0 saturated fat), Cholesterol 53mg cholesterol, Sodium 139mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
LOW CARB VANILLA ICE CREAM
Make and share this Low Carb Vanilla Ice Cream recipe from Food.com.
Provided by dloyer4
Categories Frozen Desserts
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix thoroughly and put in your ice-cream maker. Follow your ice cream maker's instructions.
PERFECT LOW CARB SUGAR FREE (TRUVIA) VANILLA ICE CREAM
I love ice cream, especially home made, and I wanted one i could still eat on low carb. So I made this one. I was afraid it wouldnt turn out but it was Perfect!!! So good. Its very sweet. I used 5 tblsp and thought it was soo good but if you dont like your ice cream real sweet then you may but down on the truvia just a tad.
Provided by dr_kaley
Categories Frozen Desserts
Time 5m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- Beat eggs with a mixer or by hand until frothy.
- Add truvia a little at a time until mixture becomes thicker.
- Add all remaining ingredients and mix well (not TOO much, the cream will start to form a frothy top layer).
- Process per your ice cream makers instructions, as you would with any home made ice cream. Delish!
Tips:
- Use a food processor or high-powered blender. This will help to create a smooth and creamy ice cream base.
- Chill your ingredients before churning. This will help the ice cream to freeze more quickly and evenly.
- Don't over-churn the ice cream. Otherwise, it will become icy and grainy.
- Store the ice cream in an airtight container in the freezer. It will keep for up to 2 weeks.
Conclusion:
This low-carb, reduced-fat vanilla ice cream is a delicious and satisfying treat that can be enjoyed by people of all ages. It is easy to make and can be customized with your favorite flavors and toppings. So next time you are craving something sweet, reach for this guilt-free ice cream instead of a high-calorie, high-fat alternative.
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