Best 6 Decadent Low Carb Reduced Fat Vanilla Ice Cream Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Indulge in a Guilt-Free Delight: Decadent Low-Carb, Reduced-Fat Vanilla Ice Cream Recipes for Health-Conscious Sweet Cravings**

Satisfy your sweet tooth without compromising on your health goals with our curated collection of delectable low-carb, reduced-fat vanilla ice cream recipes. These recipes are carefully crafted to provide a rich and creamy vanilla ice cream experience while keeping the carbohydrates and fat content in check. Whether you're following a low-carb diet, watching your weight, or simply seeking a healthier alternative, these recipes offer a guilt-free indulgence that won't derail your dietary efforts. From classic vanilla to unique flavor variations, our recipes cater to diverse preferences, ensuring that everyone can enjoy a satisfying scoop of frozen goodness. Get ready to embark on a culinary journey that combines taste and well-being, transforming your dessert cravings into a healthy and enjoyable experience.

Let's cook with our recipes!

DECADENT LOW-CARB REDUCED-FAT VANILLA ICE CREAM



Decadent Low-Carb Reduced-Fat Vanilla Ice Cream image

Another great, low-carb, reduced-fat dessert recipe! Awesome at the beginning of summer, when you're still trying to lose that holiday weight, but you really want to indulge yourself with a rich and satisfying *chilly* dessert! If you like this, be sure to try my other Low-Carb and Reduced-Fat recipes. Enjoy!

Provided by DanielsWife

Categories     Frozen Desserts

Time 25m

Yield 1 quart

Number Of Ingredients 6

1 cup heavy whipping cream
2 cups fat-free half-and-half
2/3 cup Splenda granular
1 tablespoon vanilla bean paste or 1 tablespoon pure vanilla extract
crushed ice
ice cream salt or rock salt

Steps:

  • Blend cream, half and half, Splenda, and vanilla until well incorporated.
  • Follow preparation instructions for your particular ice cream maker.
  • Note: If the mixture is left in the freezer for a significant period of time, it will become rock hard. Place in the microwave for a few seconds to soften before serving.
  • Try adding 1/4 cup creamy peanut butter, or fresh fruit.
  • Delicious!

Nutrition Facts : Calories 1108.7, Fat 94.9, SaturatedFat 58.9, Cholesterol 350.4, Sodium 792.3, Carbohydrate 50.5, Sugar 24.6, Protein 17.6

LOW CARB VANILLA ICE CREAM (SUGAR-FREE)



Low Carb Vanilla Ice Cream (sugar-free) image

Make and share this Low Carb Vanilla Ice Cream (sugar-free) recipe from Food.com.

Provided by PENNY

Categories     Frozen Desserts

Time 25m

Yield 1 quart

Number Of Ingredients 5

2 cups heavy cream
4 egg yolks
8 packets artificial sweetener (or to taste)
1 tablespoon vanilla extract
2 tablespoons sugar-free instant vanilla pudding mix

Steps:

  • Heat heavy cream over low heat being careful not to let it come to a boil.
  • Whisk in one egg yolk at a time and heat, stirring constantly until mixture starts to thicken.
  • Remove from heat and cool to room temperature.
  • Whisk in sugar-free sweetener, vanilla and pudding mix.
  • Place into ice cream freezer and finish as usual.

Nutrition Facts : Calories 1876.7, Fat 192.4, SaturatedFat 115.5, Cholesterol 1407.3, Sodium 211.4, Carbohydrate 17.1, Sugar 2.5, Protein 19.5

LOWER FAT VANILLA CREAM PUFFS



Lower Fat Vanilla Cream Puffs image

This is a recipe I have tweeked to lower the fat in the actual "Cream" part of this. My family thinks the cream taste like vanilla ice cream.

Provided by Peytons Mom

Categories     Dessert

Time 50m

Yield 36 puffs, 36 serving(s)

Number Of Ingredients 10

1 cup water
1/2 cup unsalted butter
1/4 teaspoon salt
1 cup all-purpose flour
4 eggs
1 1/2 cups cold nonfat milk
1/2 cup fat-free half-and-half
2 (1 ounce) boxes fat-free sugar-free instant vanilla pudding mix
4 ounces fat free cream cheese (softened)
1 (12 ounce) container Cool Whip Topping

Steps:

  • In sauce pan bring water, butter & salt to a boil.
  • Add flour all at once and stir until it forms a ball.
  • Remove from heat, let stand 5 minutes.
  • Add eggs, one at a time, bating well after each addition.
  • Continue beating until mixture is smooth and shiny.
  • Drop by tbsp onto greased baking sheet (parchment paper works well too).
  • Bake at 400 degrees for 30-35 minutes (or until golden brown).
  • Remove to a wire rack.
  • Immediately split puffs open; remove tops and set aside.
  • Remove and discard soft dough inside puff.
  • Let cool.
  • In a bowl, beat milk, half & half, pudding mix, mix until throughly blended. Let stand 5 minutes.
  • Blend in cream cheese.
  • Fold in Cool Whip.
  • Fill puffs, and replace tops.
  • Chill for at least one hour before serving.
  • Refrigerate any leftovers.

Nutrition Facts : Calories 84.8, Fat 6.7, SaturatedFat 4, Cholesterol 41.2, Sodium 59.5, Carbohydrate 4, Fiber 0.1, Sugar 0.9, Protein 2.2

LOW-FAT VANILLA ICE CREAM



Low-Fat Vanilla Ice Cream image

Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 1 quart.

Number Of Ingredients 7

3/4 cup sugar
3 tablespoons cornstarch
1/8 teaspoon salt
4 cups fat-free half-and-half
2 large egg yolks
3 teaspoons vanilla extract
Reduced-fat granola, optional

Steps:

  • In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.

Nutrition Facts : Calories 182 calories, Fat 1g fat (0 saturated fat), Cholesterol 53mg cholesterol, Sodium 139mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

LOW CARB VANILLA ICE CREAM



Low Carb Vanilla Ice Cream image

Make and share this Low Carb Vanilla Ice Cream recipe from Food.com.

Provided by dloyer4

Categories     Frozen Desserts

Time 35m

Yield 2 serving(s)

Number Of Ingredients 5

3/4 cup heavy cream
1/2 cup half-and-half cream
1/2 cup Splenda sugar substitute
1/2 teaspoon vanilla
1 pinch salt

Steps:

  • Mix thoroughly and put in your ice-cream maker. Follow your ice cream maker's instructions.

PERFECT LOW CARB SUGAR FREE (TRUVIA) VANILLA ICE CREAM



Perfect Low Carb Sugar Free (Truvia) Vanilla Ice Cream image

I love ice cream, especially home made, and I wanted one i could still eat on low carb. So I made this one. I was afraid it wouldnt turn out but it was Perfect!!! So good. Its very sweet. I used 5 tblsp and thought it was soo good but if you dont like your ice cream real sweet then you may but down on the truvia just a tad.

Provided by dr_kaley

Categories     Frozen Desserts

Time 5m

Yield 5 cups, 10 serving(s)

Number Of Ingredients 6

2 eggs
5 tablespoons truvia artificial sweetener (about 20 packets)
2 cups heavy whipping cream
2 cups whole milk
2 teaspoons vanilla extract
1/4 teaspoon salt

Steps:

  • Beat eggs with a mixer or by hand until frothy.
  • Add truvia a little at a time until mixture becomes thicker.
  • Add all remaining ingredients and mix well (not TOO much, the cream will start to form a frothy top layer).
  • Process per your ice cream makers instructions, as you would with any home made ice cream. Delish!

Tips:

  • Use a food processor or high-powered blender. This will help to create a smooth and creamy ice cream base.
  • Chill your ingredients before churning. This will help the ice cream to freeze more quickly and evenly.
  • Don't over-churn the ice cream. Otherwise, it will become icy and grainy.
  • Store the ice cream in an airtight container in the freezer. It will keep for up to 2 weeks.

Conclusion:

This low-carb, reduced-fat vanilla ice cream is a delicious and satisfying treat that can be enjoyed by people of all ages. It is easy to make and can be customized with your favorite flavors and toppings. So next time you are craving something sweet, reach for this guilt-free ice cream instead of a high-calorie, high-fat alternative.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #desserts     #diabetic     #kid-friendly     #frozen-desserts     #dietary     #gluten-free     #free-of-something     #equipment     #small-appliance

Related Topics