Best 4 Date Smoothie With Brown Rice And Almond Milk Recipes
Indulge in a delightful culinary creation that combines the natural sweetness of dates with the wholesome goodness of brown rice and almond milk. This date smoothie is a symphony of flavors and textures, offering a unique and satisfying treat. With just a handful of simple ingredients, you can whip up this refreshing and nutritious smoothie in no time. Whether you're looking for a quick breakfast, a post-workout refuel, or a healthy snack, this date smoothie has you covered. Its creamy texture and balanced sweetness make it a perfect choice for any time of the day. Additionally, the recipe provides variations for those with dietary restrictions, including a vegan option. So, gather your ingredients and embark on a culinary journey that will leave your taste buds dancing with joy.
Here are our top 4 tried and tested recipes!
ALMOND MILK AND BERRY SMOOTHIE
Provided by Melissa d'Arabian : Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a blender, add the banana chunks, blueberries, strawberries, and mango. Blend until combined, about 30 seconds. Serve in chilled glasses with straws.
DATE SMOOTHIE WITH BROWN RICE AND ALMOND MILK
This is inspired by Bryant Terry's recipe for date-sweetened almond milk, which I came across in his wonderful cookbook "Afro-Vegan." You could use commercial almond milk, but it will taste much richer if you make your own. Blanch and skin almonds (it goes quickly), soak overnight, blend and strain. The smoothie is a simple one, subtly sweetened by the dates, and mildly nutty. If you want to introduce another flavor into the mix add a half banana. I liked it both ways but I think I prefer the simpler version, so I have made the banana optional.
Provided by Martha Rose Shulman
Categories breakfast, brunch, lunch, snack, non-alcoholic drinks, main course
Time 10m
Yield 1 large or 2 small servings
Number Of Ingredients 8
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away. If desired dust the top of each serving with additional cinnamon.
CHERRY ALMOND SMOOTHIE
This dairy-free smoothie serves well at breakfast or as an afternoon snack.
Provided by Martha Rose Shulman
Categories breakfast, weekday, shakes and smoothies
Yield One serving
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a blender, and blend until smooth.
ALMOND DATE SMOOTHIE
The combination of almond butter and pitted dates creates a smoothie that is as rich and creamy as a milkshake.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend almond butter, dates, yogurt, cider, and ice.
Nutrition Facts : Calories 373 g, Fat 15 g, Fiber 3 g, Protein 11 g
Tips for Making the Perfect Date Smoothie with Brown Rice and Almond Milk:
- Use ripe Medjool dates for the best sweetness and flavor.
- Soak the brown rice for at least 4 hours, or overnight, to make it easier to digest and blend.
- Use unsweetened almond milk for a healthier and lower-calorie option.
- Add a scoop of protein powder or nut butter for an extra boost of protein and healthy fats.
- Use frozen bananas or berries to make the smoothie thick and creamy.
- Adjust the thickness of the smoothie by adding more or less almond milk.
- Serve the smoothie immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
Date smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with antioxidants, vitamins, minerals, and fiber. This recipe for a date smoothie with brown rice and almond milk is a great option for a healthy and satisfying breakfast or snack. With its combination of sweet dates, nutty brown rice, and creamy almond milk, this smoothie is sure to please everyone.
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