Cool down this summer with delicious and creamy date shake popsicles! Made with just 5 simple ingredients, these popsicles are a healthier alternative to traditional ice cream and are sure to cool you down on a hot day. These popsicles are made with real dates, which means they are naturally sweetened and packed with nutrients like fiber, potassium, and iron. The addition of milk and yogurt makes them creamy and rich, while the almond extract adds a touch of nutty flavor. We also have a variation of this recipe using oat milk and coconut milk for those with a dairy allergy or who are looking for a vegan option. For those that need a gluten-free choice, we have a recipe using almond flour instead of oats. No matter your dietary restrictions, we have a date shake popsicle recipe for you!
Here are our top 2 tried and tested recipes!
DATE SHAKE POPSICLES
Stow these creamy, cinnamon-spiced yogurt pops in your freezer for those times that you crave something sweet. Dates provide a natural sugar hit -- no added sweeteners necessary.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 4
Steps:
- Combine ingredients in a blender and blend until smooth. Fill popsicle molds and freeze.
Nutrition Facts : Calories 117 g, Cholesterol 4 g, Fat 1 g, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, Sodium 21 g
DATE SHAKE
The shake has the rich taste of dates. We recommend using Medjool dates for the most flavor. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a microwave-safe dish, combine dates and water; microwave, covered, on high for 30-45 seconds or until dates are softened. Cool completely., Place date mixture in a blender; cover and pulse until pureed. Add ice cream and milk; cover and process until blended. Serve immediately.
Nutrition Facts :
Tips:
- Use ripe, soft dates for a creamier texture.
- Soak the dates in warm water for 10 minutes to soften them further.
- If you don't have a popsicle mold, you can use small paper cups or ice cube trays.
- If you want a thicker popsicle, freeze the mixture for 30 minutes before inserting the popsicle sticks.
- Store the popsicles in the freezer for up to 2 weeks.
Conclusion:
Date shake popsicles are a delicious and healthy snack that are perfect for summer. They are made with only a few simple ingredients and are packed with nutrients. These popsicles are also a great way to cool down on a hot day. So next time you're looking for a healthy and refreshing snack, give date shake popsicles a try!
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