**Embark on a Culinary Adventure with Dark Greens and Cranberries: A Symphony of Flavors and Health Benefits**
Immerse yourself in a delightful culinary journey with our collection of dark greens and cranberries recipes. These vibrant and nutrient-packed ingredients come together to create a symphony of flavors and textures that will tantalize your taste buds while nourishing your body.
From hearty salads bursting with freshness to comforting soups that warm the soul, our recipes showcase the versatility of dark greens and cranberries. Savor the delightful crunch of kale and spinach, the earthy sweetness of Swiss chard, and the tangy burst of cranberries in each bite.
**Kale Salad with Cranberries and Feta:** Dive into a crisp and refreshing kale salad tossed with dried cranberries, crumbled feta, and a tangy dressing. This salad is a perfect balance of flavors and textures that will leave you feeling light and energized.
**Spinach Soup with Cranberries and Bacon:** Indulge in a velvety smooth and creamy spinach soup enriched with sweet cranberries and smoky bacon. This cozy soup is a perfect comfort food for a chilly day and is sure to warm your heart and soul.
**Swiss Chard and Cranberry Stir-Fry:** Experience a vibrant and flavorful stir-fry featuring tender Swiss chard leaves, juicy cranberries, and a savory sauce. This quick and easy dish is packed with nutrients and is a great way to enjoy dark greens in a new and exciting way.
**Cranberry and Dark Greens Smoothie:** Start your day with a refreshing and nutritious smoothie made with dark leafy greens, tart cranberries, and a hint of sweetness from honey. This smoothie is a power-packed breakfast or snack that will fuel your body and mind.
Our dark greens and cranberries recipes are not only delicious but also incredibly nutritious. Dark greens are loaded with essential vitamins, minerals, and antioxidants that support overall health and well-being. Cranberries, known for their tart flavor, are rich in antioxidants and have been linked to various health benefits.
Whether you're a seasoned home cook or just starting your culinary adventures, our dark greens and cranberries recipes offer something for every palate and skill level. So, gather your ingredients, prepare your taste buds, and embark on a delightful journey of flavors and health with these remarkable recipes.
GREENS WITH PICKLED CRANBERRIES AND BUTTERMILK DRESSING
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Combine 1/3 cup water, the vinegar, sugar and a big pinch of salt in a small microwave-safe bowl or liquid measuring cup. Add the dried cranberries. Microwave until the liquid starts to simmer, 1 1/2 to 2 minutes. Let the cranberries sit in the liquid for 30 minutes to pickle slightly, then drain.
- Meanwhile, preheat the oven to 375 degrees F. Combine the butter and sage in a small microwave-safe bowl and microwave until melted, about 1 minute. Toss with the bread pieces on a baking sheet; season with salt and pepper and spread in a single layer. Bake, tossing halfway through, until crisp, 15 to 20 minutes.
- Make the dressing: Combine the buttermilk, sour cream, mayonnaise, mustard, garlic, 1/4 cup dill, the parsley, 1 scallion, 3/4 teaspoon salt and a few grinds of pepper in a food processor. Pulse to make a smooth dressing.
- Gently toss the lettuces and the remaining 1/4 cup dill and 3 sliced scallions with the dressing in a large bowl; season with salt and pepper. Sprinkle with the cranberries and croutons and gently toss.
MIXED GREENS WITH DRIED CRANBERRIES AND TOASTED PECANS
Steps:
- Preheat the oven to 350 degrees F. Toast the pecans in a shallow pan until they begin to get fragrant, about 5 to 7 minutes. Let cool completely.
- Combine the lettuce, mesclun, and onion in a salad bowl. Just before serving, pour on the dressing and toss well. Check to see if you need to add more dressing; you don't want to make the greens too wet. Serve on individual salad plates with the pecans and the cranberries sprinkled on each portion.
- Place all the ingredients in a jar with a tight-fitting lid and shake vigorously.
SMOKY GREENS WITH CRANBERRIES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a high sided skillet over medium high heat. Add the extra-virgin olive oil and bacon and crisp bacon. Strip kale from stems while bacon crisps up. Coarsely chop kale and add to the pan to wilt.. Season greens with salt, pepper and a little nutmeg. Scatter in cranberries and stir in stock. Simmer greens 10 minutes over medium low heat to plump cranberries and sweeten greens.
GREEN SALAD WITH CRANBERRY VINAIGRETTE
Green salad that is especially pretty to serve during the Christmas holidays.
Provided by Nancy W
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Arrange almonds in a single layer on a baking sheet. Toast in oven for 5 minutes, or until nuts begin to brown.
- In a blender or food processor, combine the vinegar, oil, cranberries, mustard, garlic, salt, pepper, and water. Process until smooth.
- In a large bowl, toss the almonds, onion, blue cheese, and greens with the vinegar mixture until evenly coated.
Nutrition Facts : Calories 218.5 calories, Carbohydrate 6.2 g, Cholesterol 10.6 mg, Fat 19.2 g, Fiber 2.7 g, Protein 6.5 g, SaturatedFat 4.4 g, Sodium 405.1 mg, Sugar 1.1 g
MIXED GREENS WITH CRANBERRY VINAIGRETTE
It takes just 20 minutes to make a tart vinaigrette that's then tossed with dressed-up spring greens.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 9
Steps:
- In small bowl, beat all vinaigrette ingredients except cranberries with wire whisk until smooth. Stir in cranberries.
- In serving bowl, toss all salad ingredients with vinaigrette just before serving.
Nutrition Facts : Calories 130, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 9 g, TransFat 0 g
GREEN BEANS WITH DRIED CRANBERRIES
Dried cherries can be used in place of the tart cranberries.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 4
Steps:
- Steam green beans in 3/4 inch boiling water until tender, about 6 minutes. Drain; transfer to a serving dish. Drizzle with olive oil, and toss with cranberries. Season with salt.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't overcook the greens. They should be tender but still have a bit of a crunch.
- Add the cranberries at the end of cooking. This will prevent them from becoming too tart.
- Serve the dish immediately. This is when it will be at its best.
Conclusion:
Dark greens with cranberries is a healthy and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like your greens more tender or crunchy, or you prefer more or less cranberries, this recipe is a great starting point. So next time you are looking for a healthy and delicious side dish, give dark greens with cranberries a try.
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