Best 3 Dark Chocolate Peanut Butter Banana Protein Smoothie Recipe By Tasty Recipes
Indulge in a delightful culinary journey with our Dark Chocolate Peanut Butter Banana Protein Smoothie! This tantalizing treat combines the rich flavors of dark chocolate, creamy peanut butter, and sweet banana, creating a symphony of taste sensations. Packed with protein and essential nutrients, this smoothie is the perfect way to kick-off your day or refuel after an intense workout. Satisfy your sweet tooth without compromising your health goals with this delectable and nutritious concoction. Additionally, discover a collection of equally tempting recipes within the article, including a zesty Avocado, Spinach, and Pineapple Smoothie, a refreshing Watermelon and Mint Cooler, and a creamy Avocado, Mango, and Coconut Smoothie. Embark on a culinary adventure and explore the world of flavors that await you!
Check out the recipes below so you can choose the best recipe for yourself!
DARK CHOCOLATE PEANUT BUTTER BANANA BITES RECIPE BY TASTY
Here's what you need: large bananas, natural peanut butter, dark chocolate, coconut oil
Provided by Robin Broadfoot
Categories Snacks
Yield 27 bites
Number Of Ingredients 4
Steps:
- Place wax paper on a large baking sheet.
- Slice bananas into ½-inch (1 cm) thick rounds.
- Spread peanut butter on a slice of banana, then top with another slice.
- Lay the bites on the prepared baking sheet and freeze until solid, for about an hour.
- In a small bowl, melt dark chocolate with coconut oil until smooth.
- Remove frozen banana bites from the freezer. Dip the bites into the melted chocolate, place back on the wax paper.
- Freeze for an additional hour.
- Can be stored in an airtight container in the freezer for up to 2 weeks.
- Enjoy!
Nutrition Facts : Calories 67 calories, Carbohydrate 6 grams, Fat 4 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE
High in protein and tasty.
Provided by magmotif
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g
Tips:
- Use ripe bananas for a sweeter and creamier smoothie.
- Freeze your bananas beforehand for a thicker and colder smoothie.
- Add a scoop of protein powder to boost the protein content of the smoothie.
- Use unsweetened almond milk or coconut milk for a healthier option.
- Add a tablespoon of peanut butter for a richer and more satisfying smoothie.
- Top the smoothie with chopped nuts, seeds, or granola for extra crunch and flavor.
Conclusion:
This dark chocolate peanut butter banana protein smoothie is a delicious and nutritious way to start your day. It's packed with protein, healthy fats, and fiber, and it's also a good source of vitamins and minerals. The smoothie is also easy to make and can be customized to your liking. So next time you're looking for a quick and healthy breakfast or snack, give this smoothie a try.
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