Best 3 Daphne Ozs Italian Tuna Salad Recipes
Indulge your taste buds in a culinary journey with Daphne Oz's Italian Tuna Salad, a delightful blend of flavors and textures that will tantalize your senses. This versatile dish, featured in the article "Daphne Oz's Italian Tuna Salad," offers a refreshing take on the classic tuna salad, incorporating vibrant Italian ingredients that elevate it to a new level of deliciousness. With its zesty dressing, aromatic herbs, and medley of crisp vegetables, this salad promises a burst of flavors in every bite.
Accompanying the main recipe are three additional variations that cater to diverse dietary preferences and culinary inclinations. For those seeking a vegetarian alternative, the article presents a vibrant Lemony White Bean Salad, boasting a harmonious balance of protein-packed white beans, tangy lemon dressing, and a refreshing crunch of celery and parsley. If you're craving a hearty and satisfying meal, the hearty Tuna and Rice Salad beckons with its combination of tuna, fluffy rice, crisp vegetables, and a creamy dressing, making it an ideal lunch or dinner option. Lastly, the article offers a delightful Mediterranean Tuna Salad, a delightful fusion of flavors featuring tender tuna, sun-dried tomatoes, Kalamata olives, and a zesty dressing.
These recipes, curated by Daphne Oz, culinary expert and author, provide a delightful exploration of flavors and textures, ensuring that every palate finds its perfect match. From the classic Italian Tuna Salad to the innovative variations, each dish promises a satisfying and flavorful experience that will leave you craving more. So, prepare your taste buds for a culinary adventure and embark on a journey of flavors with Daphne Oz's Italian Tuna Salad and its accompanying recipes.
ITALIAN TUNA SALAD
Provided by Valerie Bertinelli
Categories main-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- In a bowl combine the mayo, capers, relish, mustard, peppers, olives, eggs and tuna. Mix to combine. Season with salt and pepper. Serve on the quartered white bread and the sesame crackers.
ITALIAN TUNA SALAD
Provided by Giada De Laurentiis
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Whisk together the lemon juice, capers and Dijon mustard in a large bowl. While continuing to whisk, drizzle in the olive oil in a steady stream. Whisk in 1/4 teaspoon salt. Add the beans to the dressing and mash gently with a spoon. Add the tuna, flaking it with a fork into bite-size pieces. Toss lightly to coat. Top the tuna mixture with the arugula, treviso, endive, shaved fennel, parsley leaves and 1/2 teaspoon salt. Using your hands, toss the salad together, bringing the dressing up from the bottom of the bowl until everything is coated evenly.
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
Tips:
- Use high-quality ingredients: High-quality tuna, fresh vegetables, and flavorful herbs make all the difference in this dish.
- Lemon Juice is Key: Freshly squeezed lemon juice adds a bright, tangy flavor that perfectly complements the tuna and vegetables.
- Don't Overcook the Tuna: Flaked tuna holds its shape better and retains more flavor when it's not overcooked.
- Chill the Salad Before Serving: Chilling the salad allows the flavors to meld and develop, resulting in a more delicious dish.
- Serve on a Bed of Lettuce: Serving the salad on a bed of crisp lettuce adds freshness, texture, and color.
- Garnish with Fresh Herbs: Fresh herbs like parsley, basil, or chives add a pop of color and flavor to the salad.
Conclusion:
Daphne Oz's Italian Tuna Salad is a delightful and easy-to-make dish that combines the flavors of the Mediterranean in a single bowl. With its combination of tuna, fresh vegetables, flavorful herbs, and a tangy lemon dressing, this salad is a perfect lunch or light dinner option. The addition of chickpeas adds a boost of protein and fiber, making it a well-balanced and satisfying meal. Whether you're looking for a quick and healthy weekday meal or a refreshing side dish for a summer gathering, this Italian Tuna Salad is sure to impress.
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