Best 3 Danas Tropical Fruit Smoothie Recipes

Indulge in a tropical paradise with Dana's Tropical Fruit Smoothie, a vibrant and refreshing blend of exotic flavors. This delectable smoothie features a medley of tropical fruits, including sweet pineapple, creamy coconut, tangy mango, and juicy papaya. Enhanced with the freshness of lime juice, a hint of vanilla, and the natural sweetness of honey, this smoothie offers a symphony of flavors that will transport you to a tropical oasis. Discover the detailed recipe for this delightful smoothie, along with other equally enticing smoothie variations, such as the energizing Green Smoothie, the antioxidant-rich Berry Blast Smoothie, and the creamy and decadent Chocolate Peanut Butter Smoothie. Embark on a culinary adventure and explore the world of flavors with these tantalizing smoothie recipes.

Let's cook with our recipes!

TROPICAL FRUIT SMOOTHIE

Tropical Fruit Smoothie image

A yummy fruit smoothie made with tropical fruits.

Provided by Lisa B

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 mango, peeled and seeded
1 papaya, peeled and seeded
½ cup fresh strawberries
⅓ cup orange juice
5 cubes ice

Steps:

Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.

Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g

TROPICAL FRUIT SMOOTHIE

Tropical Fruit Smoothie image

Provided by Katie Lee Biegel

Categories beverage

Time 10m

Yield 3 to 4 servings

Number Of Ingredients 7

Ingredients

2 cups soy milk or skim milk
2/3 cup roughly chopped firm tofu (about 2 1/2-ounces)
1/2 cup frozen roughly chopped papaya
1/2 cup frozen roughly chopped pineapple
1/2 cup frozen roughly chopped mango
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract

Steps:

Place all the ingredients in a blender. Blend, pulsing the machine if necessary, until smooth. Make sure the honey is dissolved. Serve immediately.

TROPICAL FRUIT SMOOTHIE

Tropical Fruit Smoothie image

From Simple and Delicious - very nice smoothie that is not overly sweet or overly tart...I found it to be a nice balance. They suggested using club soda but I did not see that so substituted a lemon-lime soda which seemed to work (it was even diet!). Please note - to prepare this you use half of all ingredients in the blender at a time so it will take two rotations to make all 6 serviings.

Provided by HokiesMom

Categories Smoothies

Time 10m

Yield 6 smoothies, 6 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups orange juice
1 (8 ounce) can crushed pineapple, undrained
1 medium mango, peeled & cut into chunks
1 cup fresh strawberries, halved
2 medium kiwi fruits, peeled and quartered
1 tablespoon honey
14 ice cubes
1/2 cup carbonated lemon-lime beverage, chilled (or club soda)

Steps:

Place half of all ingredients in blender (except the soda!); cover and process until blended.
Stir in 1/4 c soda and pour into chilled glasses then serve immediately.
Repeat with the 2nd halve of all ingredients.

Nutrition Facts : Calories 124.7, Fat 0.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 30.9, Fiber 2.5, Sugar 26.3, Protein 1.5

Tips:

- Use frozen fruit: Frozen fruit is typically less expensive than fresh fruit and has a longer shelf life. It also helps to keep the smoothie cold and thick. - Don't be afraid to experiment: There are endless possibilities when it comes to tropical fruit smoothies. Try different combinations of fruits, juices, and yogurt to find your favorite recipe. - Add a scoop of protein powder: Protein powder can help to make your smoothie more filling and satisfying. It is also a great way to add extra nutrients to your diet. - Make it a meal: Tropical fruit smoothies can be a great meal replacement or snack. Add some granola, nuts, or seeds to your smoothie for extra crunch and staying power. - Get creative with your toppings: Top your smoothie with fresh fruit, granola, nuts, seeds, or a drizzle of honey. This will add extra flavor and texture to your smoothie.

Conclusion:

With so many delicious tropical fruits to choose from, the possibilities for tropical fruit smoothies are endless. Get creative and experiment with different flavors and combinations to find your perfect recipe. Whether you're looking for a refreshing breakfast, a healthy snack, or a post-workout refuel, a tropical fruit smoothie is a delicious and nutritious option.