Best 2 Dairy Free Meatballs Recipes
**Dairy-Free Meatballs: A Savory Symphony of Flavors for Everyone**
Indulge in the delectable world of dairy-free meatballs, where taste triumphs over dietary restrictions. These meatballs are not just a compromise; they are a culinary celebration, a testament to the boundless possibilities of flavor without dairy. Whether you're vegan, lactose intolerant, or simply seeking a healthier alternative, these recipes cater to your dietary needs while tantalizing your taste buds. From classic Italian meatballs swimming in a rich tomato sauce to Swedish meatballs enveloped in a creamy gravy, and even unique Asian-inspired meatballs bursting with exotic flavors, these recipes offer a global tour of taste sensations. With gluten-free and low-carb options available, everyone can gather around the table and savor the joy of meatballs, regardless of their dietary preferences.
EASY BAKED MEATBALL RECIPE
Easy Baked Meatballs | These simple Italian meatballs are made with a seasoned mixture of beef and pork and baked in the oven. No cheese, no milk, no dairy. Serve them with spaghetti or put them in a sandwich.
Provided by Melissa Belanger
Categories Mains
Time 40m
Number Of Ingredients 9
Steps:
- Preheat oven to 400˚F (200˚C) and line a baking sheet with parchment paper,
- In a large bowl, mix ingredients with your hands until evenly combined.
- Roll mixture into 2 inch meatballs and place onto your baking sheet.
- Bake for about 20 minutes, or until meatballs have reached an internal temperature of 165˚F.
- Remove from oven and allow meatballs to rest or transfer to a pot with marinara sauce.
Nutrition Facts : ServingSize 3 meatballs, Calories 457 calories, Sugar 0.2 g, Sodium 326.2 mg, Fat 33.6 g, SaturatedFat 12.7 g, TransFat 0.4 g, Carbohydrate 1.7 g, Fiber 0.2 g, Protein 34.3 g, Cholesterol 139.9 mg
DAIRY FREE MEATBALLS
Your classic meatball without milk or parmesan. You can even leave the egg out if you want. I got this recipe from tastykitchen.com. My family loved them.
Provided by KristiJoy
Categories Meatballs
Time 40m
Yield 15-20 meatballs
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F.
- Place all ingredients except olive oil into a large bowl and mix together using your hands. Once it looks like the onions are well distributed throughout, you can probably stop.
- Place a layer of aluminum foil on a rimmed baking sheet. Thinly coat with the olive oil.
- Begin to shape the meatballs using a small handful of the mixture, placing each one on the oiled sheet pan.
- Bake in preheated oven for about 20 to 25 minutes, until cooked through. Drain on a towel (or not).
- Serve hot or in marinara sauce over noodles.
Nutrition Facts : Calories 85.6, Fat 5, SaturatedFat 1.9, Cholesterol 33, Sodium 153.8, Carbohydrate 3.1, Fiber 0.4, Sugar 1, Protein 6.7
Tips:
- Choose the right lentils. Brown or green lentils will hold their shape better than red lentils, which tend to break down more easily.
- Don't overcook the lentils. They should be cooked through but still retain a slight bite.
- Use a food processor to grind the lentils. This will help to create a smooth and consistent mixture.
- Add plenty of flavorings. Garlic, onion, herbs, and spices will all help to give your meatballs a delicious taste.
- Don't be afraid to experiment. You can add other ingredients to your meatballs, such as chopped vegetables, nuts, or seeds.
- Serve your meatballs with your favorite sauce. Marinara sauce, tomato sauce, or even a simple yogurt sauce would all be great options.
Conclusion:
Dairy-free meatballs are a delicious and versatile dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own taste preferences. Whether you are looking for a quick and easy weeknight meal or a hearty and satisfying main course, dairy-free meatballs are a great option. So next time you are in the mood for a comforting and flavorful meal, be sure to give these dairy-free meatballs a try!
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