Best 2 Dairy Free Cream Of Mushroom Soup Recipes

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Indulge in the creamy, rich flavor of our delectable Dairy-Free Cream of Mushroom Soup, a symphony of umami flavors that will tantalize your taste buds. Crafted with a medley of nutrient-rich mushrooms, this soup offers a satisfying, hearty meal that caters to various dietary preferences, including vegan, gluten-free, and dairy-free lifestyles. Dive into the comforting embrace of this creamy masterpiece, and let the symphony of flavors dance on your palate.

**Additional Information:**

- Preparation Time: 15 minutes
- Cooking Time: 15 minutes
- Total Calories: 160 kcal per serving
- Serving Size: 4

**Alternative Recipes:**

1. **Vegan Cream of Mushroom Soup**: Explore this vegan-friendly version of our classic soup, where we substitute dairy with plant-based ingredients like almond milk and cashew cream.

2. **Gluten-Free Cream of Mushroom Soup**: This variation caters to those with gluten sensitivities. We use gluten-free flour as a thickening agent, ensuring you can relish the creamy goodness without any gluten concerns.

3. **Low-Sodium Cream of Mushroom Soup**: Designed for those watching their sodium intake, this recipe uses reduced-sodium vegetable broth and herbs to create a flavorful yet health-conscious soup.

4. **Creamy Mushroom and Spinach Soup**: Embark on a culinary journey with this vibrant green soup, where spinach adds a delightful pop of color and extra nutrients to the classic cream of mushroom soup.

5. **Creamy Mushroom and Wild Rice Soup**: Elevate your soup experience with the addition of hearty wild rice, creating a satisfying and delectable main course.

Discover the recipe that best suits your dietary preferences and taste, and embark on a culinary adventure with our diverse collection of Dairy-Free Cream of Mushroom Soup recipes.

Check out the recipes below so you can choose the best recipe for yourself!

DAIRY-FREE CREAM OF MUSHROOM SOUP



Dairy-Free Cream of Mushroom Soup image

This homemade version of the canned standard- has no dairy or preservatives. Try it in your favorite green bean casserole recipe! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 5 cups.

Number Of Ingredients 10

2 tablespoons olive oil
1 pound sliced fresh mushrooms
1 large onion, finely chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon white wine vinegar
1/2 teaspoon dried thyme
1/2 teaspoon pepper
4 tablespoons cornstarch
4 cups unsweetened almond milk

Steps:

  • In a large saucepan, heat oil over medium-high heat. Add mushrooms and onion; cook and stir until tender, 8-10 minutes. Add garlic, salt, vinegar, thyme and pepper; cook 1 minute longer. Mix cornstarch and almond milk until smooth; stir into saucepan. Bring to a boil; cook and stir until thickened, 3-4 minutes.

Nutrition Facts : Calories 139 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 623mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

GLUTEN FREE AND DAIRY FREE CREAM OF MUSHROOM SOUP



Gluten Free and Dairy Free Cream of Mushroom Soup image

A homemade, gluten and dairy-free, version of the cream of mushrooms soups you would find in the grocery store. Ghee, also known as clarified butter, is lactose free.

Provided by Alliemed

Categories     Sauces

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

5 cups mushrooms
1 1/2 cups vegetable broth
1/2 cup chopped onion
1/8 teaspoon dried thyme
3 tablespoons ghee
3 tablespoons rice flour
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 cup rice milk or 1 cup almond milk
1 tablespoon sherry wine

Steps:

  • 1. In saucepan, cook mushrooms, broth and thyme until mushrooms are tender.
  • 2. Blend mixture in blender, leaving some chunks of veggies in it. Set it to the side.
  • 3. In saucepan, melt the butter, and whisk the flour until smooth. Add salt and pepper, rice milk and mushroom puree. Stirring consistently, bring to a boil and cook until thickened. Adjust seasoning to individual taste, and add sherry.

Nutrition Facts : Calories 102.9, Fat 6.7, SaturatedFat 4, Cholesterol 16.4, Sodium 101.1, Carbohydrate 7.5, Fiber 1, Sugar 1.8, Protein 2.3

Tips:

  • Use a variety of mushrooms. This will give your soup a more complex flavor. Some good choices include cremini, shiitake, and oyster mushrooms.
  • Sauté the mushrooms before adding them to the soup. This will help to bring out their flavor and give them a nice golden brown color.
  • Use a good quality vegetable broth. This will make a big difference in the flavor of your soup. If you don't have any vegetable broth on hand, you can use water instead, but your soup will not be as flavorful.
  • Season your soup to taste. Add salt, pepper, and other spices to taste. You can also add a splash of lemon juice or white wine for a bit of acidity.
  • Serve your soup with a garnish of fresh herbs or a dollop of dairy-free sour cream. This will add a nice finishing touch to your soup.

Conclusion:

This dairy-free cream of mushroom soup is a delicious and easy-to-make soup that is perfect for a quick and easy meal. It is also a great way to use up any leftover mushrooms you may have. So next time you're looking for a comforting and flavorful soup, give this recipe a try.

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