Best 2 Dairy Free Chowder Recipes

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Indulge in a creamy and heartwarming Dairy-Free Chowder experience with our collection of delectable recipes. Whether you're vegan, lactose-intolerant, or simply seeking a lighter chowder option, these recipes offer a symphony of flavors that will tantalize your taste buds. From classic New England-inspired chowder to unique variations like Creamy Cauliflower Chowder and Thai Coconut Chowder, our recipes cater to diverse preferences. Each recipe is carefully crafted using wholesome ingredients, ensuring a rich and satisfying chowder that's both nourishing and guilt-free. So, embark on a culinary journey with us and discover the incredible versatility of dairy-free chowder.

**Recipes Featured:**

1. **Classic New England Dairy-Free Chowder:** Savor the timeless flavors of New England chowder, reimagined with a dairy-free twist. This hearty and flavorful soup features tender chunks of potatoes, sweet corn, and succulent clams, all simmered in a creamy and savory broth made with coconut milk.

2. **Creamy Cauliflower Dairy-Free Chowder:** Experience the velvety texture and subtle sweetness of cauliflower in this innovative chowder. Cauliflower florets are blended until smooth, creating a luscious and dairy-free base that's complemented by aromatic leeks, earthy mushrooms, and a touch of smoky paprika.

3. **Thai Coconut Dairy-Free Chowder:** Embark on a culinary adventure with this exotic Thai-inspired chowder. Fragrant lemongrass, spicy ginger, and creamy coconut milk come together to create a harmonious and flavorful broth. Vegetables like bell peppers and baby corn add a vibrant crunch, while tender tofu provides a satisfying protein boost.

4. **Loaded Baked Potato Dairy-Free Chowder:** Indulge in the ultimate comfort food with this loaded baked potato-inspired chowder. Creamy dairy-free cheese sauce, crispy bacon bits, and fluffy potato chunks come together in a rich and decadent soup that's sure to satisfy your cravings.

5. **Roasted Red Pepper Dairy-Free Chowder:** Discover the vibrant and smoky flavors of roasted red peppers in this unique chowder. Roasted red peppers lend a subtle sweetness and a beautiful hue to the creamy and savory broth, while corn and black beans add texture and a touch of Southwestern flair.

Check out the recipes below so you can choose the best recipe for yourself!

DAIRY-FREE CHOWDER



Dairy-Free Chowder image

Non-dairy chowder. Add fish for fish chowder; add shrimp or scallops for seafood chowder; add corn for corn chowder.

Provided by Kr Pr

Categories     Soups, Stews and Chili Recipes     Chowders     Clam Chowder Recipes

Time 55m

Yield 8

Number Of Ingredients 11

¼ cup vegetable oil
1 small onion, diced
2 stalks celery, chopped
2 slices bacon, diced
2 medium russet potatoes, peeled and diced, or more to taste
1 (8 ounce) bottle clam juice
2 ½ cups minced clams, drained
¼ cup vegetable oil
¼ cup all-purpose flour
2 cups almond milk
salt and ground black pepper to taste

Steps:

  • Heat a large pot over medium heat. Add 1/4 cup oil, onion, celery, and bacon. Cook and stir until bacon fat renders and onion is translucent, about 5 minutes. Add potatoes and clam juice. Increase heat to medium-high and bring to a boil. Cook until potatoes are fork-tender, 15 to 20 minutes. Add clams and cook for 10 minutes more.
  • Meanwhile, combine 1/4 cup oil and flour in a separate saucepan over medium heat. Stir until paste-like and light golden brown, 3 to 5 minutes. Gradually whisk in almond milk; cook and stir until mixture becomes a thick slurry, 6 to 7 minutes more.
  • Stir slurry into the chowder to thicken it. Season with salt and pepper. Serve hot.

Nutrition Facts : Calories 283.5 calories, Carbohydrate 18.2 g, Cholesterol 36.8 mg, Fat 16.3 g, Fiber 1.8 g, Protein 15.6 g, SaturatedFat 2.6 g, Sodium 240 mg, Sugar 2.8 g

NEW ENGLAND CLAM CHOWDER (DAIRY-FREE AND LOW-FAT)



New England Clam Chowder (Dairy-Free and Low-Fat) image

I'm posting this for my mother. We recently returned from a trip to Cape Cod, where we were both very disappointed about not being able to eat the cream-filled clam chowder as a result of our IBS. This recipe is from my favorite cookbook, Eating for IBS by Heather van Vorous, and is completely dairy-free and delicious!

Provided by Kree6528

Categories     Chowders

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 large onion, diced
2 large carrots, scraped and diced
1/2 cup flour
2 cups clam broth
3 cups plain soymilk or 3 cups rice milk
2 (6 1/2 ounce) cans chopped clams or 2 (6 1/2 ounce) cans minced clams
1/2 teaspoon white pepper
1 tablespoon dried parsley
3/4 teaspoon salt
1/2 teaspoon crushed thyme
1 bay leaf
1/4 teaspoon ground black pepper
4 cups baking potatoes, peeled and diced into 1 inch cubes
salt and pepper, for serving
fat-free saltine crackers, for serving

Steps:

  • In a large stockpot, heat the oil over medium heat. Add the onions and carrots and saute until softened.
  • Gradually sift in the flour, stirring thoroughly and scraping bottom of pan.
  • Very gradually stir in the clam broth, scraping sides and bottom of pan to make sure flour is thoroughly incorporated without clumping.
  • Stir in rice milk until mixture is smooth.
  • Add the clams and spices, bring soup to a boil, then cover and reduce heat. Simmer for 30 minutes.
  • Add diced potatoes, cover and simmer for an additional 30 minutes.
  • Taste and adjust seasoning with salt and pepper.
  • Serve with crushed Saltines.

Tips:

  • Use a variety of vegetables. This will give your chowder more flavor and texture. Some good choices include potatoes, carrots, celery, onions, and corn.
  • Don't be afraid to experiment with different spices. Common spices used in chowder include salt, pepper, garlic powder, onion powder, paprika, and thyme. You can also add a bay leaf or two for extra flavor.
  • Cook the vegetables until they are tender but not mushy. You want them to retain their shape and texture.
  • Use a good quality dairy-free milk. This will make your chowder creamy and flavorful. Some good options include almond milk, cashew milk, or soy milk.
  • Add some protein to your chowder. This could include cooked chicken, fish, or tofu. You can also add beans or lentils for a vegetarian option.
  • Serve your chowder hot with a side of crackers or bread.

Conclusion:

Dairy-free chowder is a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a comforting and satisfying meal, give this dairy-free chowder a try.

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