Best 4 Dairy And Gluten Free Buttermilk Pancakes Recipes

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Indulge in a delightful culinary experience with our collection of dairy-free and gluten-free buttermilk pancake recipes, meticulously crafted to cater to various dietary preferences and allergies. Discover the secrets behind fluffy, golden-brown pancakes that are not only delicious but also gentle on your digestive system. With a focus on using plant-based milk and gluten-free flour alternatives, these recipes offer a variety of flavors and textures to suit every palate. From classic buttermilk pancakes to creative variations infused with fruits, spices, and hearty grains, our recipes promise a delightful breakfast or brunch experience that everyone can enjoy. Embark on a culinary adventure and whip up a batch of these delectable pancakes to savor the perfect balance of taste and health consciousness.

Let's cook with our recipes!

DAIRY AND GLUTEN-FREE 'BUTTERMILK PANCAKES'



Dairy and Gluten-Free 'Buttermilk Pancakes' image

A tasty gluten-free and dairy-free pancake.

Provided by CT Kelly

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 9

1 cup sweet rice flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon salt
2 eggs, beaten
1 ¼ cups soy yogurt
¼ cup rice milk
2 tablespoons vegetable oil

Steps:

  • Sift the rice flour, baking powder, baking soda, cinnamon, and salt in a bowl. In another bowl, whisk together the beaten eggs, soy yogurt, rice milk, and oil, and pour into the flour mixture. Stir briefly just to combine.
  • Heat a lightly oiled griddle or frying pan over medium-high heat. Scoop about 1/4 cup of batter per pancake onto the heated griddle, and cook for 1 to 2 minutes, until bubbles appear on the surface. Flip the pancake and cook 1 to 2 minutes more, until the pancake is golden brown on both sides.

Nutrition Facts : Calories 310.4 calories, Carbohydrate 37.7 g, Cholesterol 93 mg, Fat 13.4 g, Fiber 1.2 g, Protein 9.8 g, SaturatedFat 2.5 g, Sodium 737.9 mg, Sugar 3.4 g

GLUTEN-FREE BUTTERMILK PANCAKES



Gluten-Free Buttermilk Pancakes image

Traditional buttermilk pancake taste without the gluten; dense and fluffy at the same time. Using whole grain flours not only helps flavor and texture, but increases nutrition. The instructions take into account that some gluten-free flours are thirstier than others. The pancakes freeze well, too. Just pop a frozen pancake in the toaster for a quick breakfast or snack.

Provided by Buckwheat Queen

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 35m

Yield 10

Number Of Ingredients 9

½ cup brown rice flour
½ cup gluten-free all-purpose flour
3 tablespoons buckwheat flour
2 tablespoons white sugar
1 ¼ teaspoons baking powder
1 pinch baking soda
1 cup buttermilk, divided
2 medium eggs, separated
2 tablespoons light oil

Steps:

  • Whisk together brown rice flour, all-purpose flour, buckwheat flour, sugar, baking powder, and baking soda in a bowl. Combine 3/4 cup buttermilk, egg yolks, and oil in a separate bowl; mix until combined. Add dry ingredients to buttermilk mixture; stir until just combined. Do not overmix batter.
  • Beat egg whites in a glass, metal, or ceramic bowl until soft peaks form. Fold egg whites into the batter. Batter should have the consistency of tomato soup. If it is too thick, add remaining buttermilk little by little, waiting a bit to allow batter to set. (Gluten-free flours need time to absorb the liquid, thickening after about 45 seconds to 1 minute.)
  • Heat a lightly oiled griddle over medium heat. Drop batter by 1/4-cupfuls onto the griddle. Cook until bubbles form and the tops are a bit dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
  • Serve hot or wait until completely cooled before freezing.

Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.8 g, Cholesterol 38.2 mg, Fat 4.4 g, Fiber 1.2 g, Protein 3.5 g, SaturatedFat 0.9 g, Sodium 128.3 mg, Sugar 4.1 g

GLUTEN-FREE BUTTERMILK PANCAKES



Gluten-Free Buttermilk Pancakes image

Brown-rice flour and potato starch are a great investment if you plan on baking gluten-free for the long haul. Xantham gum helps these buttermilk pancakes hold their structure in the absence of gluten.

Provided by Riley Wofford

Categories     Food & Cooking     Breakfast & Brunch Recipes     Pancake Recipes

Time 50m

Yield Makes about fifteen 5-inch pancakes; Serves 4 to 6

Number Of Ingredients 12

1 1/2 cups brown-rice flour
1/2 cup potato starch
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/4 teaspoon xantham gum (optional)
2 cups buttermilk
2 large eggs
2 tablespoons unsalted butter, melted, plus room-temperature butter for serving
Safflower or other neutral-flavored oil
Pure maple syrup, warmed, for serving

Steps:

  • In a large bowl, whisk together flour, potato starch, sugar, baking powder, baking soda, salt, and xantham gum, if using, until well combined. In a small saucepan, gently heat buttermilk over low until warm to the touch. Transfer to a large liquid-measuring cup; whisk in eggs and melted butter. Make a well in center of flour mixture; stir in buttermilk mixture until lumpy and just combined (do not overmix). Let stand 10 minutes.
  • Meanwhile, preheat oven to 200 degrees and place a rimmed baking sheet fitted with a wire rack inside. Heat a large nonstick skillet over medium; lightly brush with oil.
  • Working in batches, add heaping quarter-cups of batter to skillet, spreading lightly with the bottom of the cup. Cook until bubbles form on surface, edges have set, and undersides are golden brown, about 4 minutes. Flip and continue cooking until other sides are golden brown, 2 to 3 minutes more. Transfer to prepared sheet in oven to keep warm while you cook remaining pancakes. Serve with room-temperature butter and a drizzle of maple syrup.

DELICIOUS GLUTEN-FREE, DAIRY-FREE, EGG-FREE PANCAKES



Delicious Gluten-Free, Dairy-Free, Egg-Free Pancakes image

Definitely a five star recipe that's base I found on another recipe site http://allrecipes.com where it had many rave reviews. I fixed it to be dairy & corn free. DH and I give this 5 stars. This is excellent served with my Recipe #362340 using the maple syrup option or drop a few blueberries on top of each pancake before flipping. They are already delicious with pure maple alone. These work with variations such as a delicious incorporation of chopped or mashed banana, alcohol free vanilla and a dash of coconut milk to taste almost like banana fritters. Enjoy them whichever way you choose!

Provided by UmmBinat

Categories     Breakfast

Time 35m

Yield 6 Pancakes, 2 serving(s)

Number Of Ingredients 13

1 cup rice flour (brown or white or mix of both)
3 tablespoons tapioca flour
1/3 cup potato starch
1 tablespoon brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon guar gum
2 eggs (May egg replacer to be egg free)
3 tablespoons canola oil (I use a bit of both) or 3 tablespoons applesauce (I use a bit of both)
2 cups water
maple syrup, for serving
blueberries, a handful of (optional to add before flipping cakes)

Steps:

  • In a bowl, mix or sift together the rice flour, tapioca flour, potato starch, sugar, baking powder, baking soda, salt, and guar gum. Stir in eggs, water, and oil or apple sauce until well blended and few lumps remain.
  • Heat a large, well-oiled skillet or griddle over medium high heat. Spoon batter onto skillet and cook until bubbles begin to form. Flip, and continue cooking until golden brown on bottom. Serve with real maple syrup on your choice of topping.

Nutrition Facts : Calories 669.4, Fat 27, SaturatedFat 3.4, Cholesterol 186, Sodium 1263, Carbohydrate 93.4, Fiber 3.5, Sugar 7.9, Protein 12.8

Tips:

  • Use almond milk and coconut milk yogurt to make the buttermilk. This will give the pancakes a rich and creamy flavor.
  • Be sure to let the batter rest for at least 5 minutes before cooking. This will help the pancakes to rise and become fluffy.
  • Cook the pancakes over medium heat. This will help to prevent them from burning.
  • Serve the pancakes with your favorite toppings, such as butter, syrup, or fruit.

Conclusion:

These dairy- and gluten-free buttermilk pancakes are a delicious and easy-to-make breakfast option. They are perfect for people with food allergies or sensitivities, and they can also be enjoyed by those who are simply looking for a healthier alternative to traditional pancakes. With their light and fluffy texture and slightly tangy flavor, these pancakes are sure to be a hit with everyone at the table.

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