Best 3 Dads Pan Fried Green Beans Recipes
**Pan-Fried Green Beans: A Southern Classic with a Twist**
Pan-fried green beans are a classic Southern dish that is both simple and delicious. Made with fresh green beans, bacon, and a few simple seasonings, this dish is a great way to enjoy the flavors of summer. This article features two variations on the classic recipe: a traditional Southern-style pan-fried green beans with bacon and a more modern version with garlic and Parmesan cheese. Both recipes are easy to follow and make for a flavorful and healthy side dish that is perfect for any occasion. Whether you are looking for a classic Southern dish or a more modern take on green beans, this article has the perfect recipe for you.
DAD'S PAN-FRIED GREEN BEANS
Once upon a time, Dad received a similar recipe with a bundle of fresh green beans. He made the recipe once and then lost the card. After many attempts to recreate that flavor, he declares that this, his own recipe, is even better!
Provided by Pam Buffel
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green.
- In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside.
- Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them.
Nutrition Facts : Calories 73.5 calories, Carbohydrate 7.5 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.7 g, Sodium 270.9 mg, Sugar 2.3 g
DAD'S PAN-FRIED GREEN BEANS RECIPE - (4.7/5)
Provided by á-24836
Number Of Ingredients 6
Steps:
- Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green. In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside. Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them
PAN FRIED GREEN BEANS
These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.
Provided by Shearyah Hawkins
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 5
Number Of Ingredients 5
Steps:
- In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
- When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.
Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g
Tips:
- Choose fresh, tender green beans for the best flavor and texture.
- Trim the ends of the green beans, but leave them whole.
- Blanch the green beans in boiling water for 2-3 minutes, then immediately transfer them to a bowl of ice water to stop the cooking process. This will help them retain their vibrant green color.
- Use a well-seasoned cast iron skillet or stainless steel pan for frying the green beans. This will help them get evenly cooked and crispy.
- Heat the oil or butter over medium-high heat before adding the green beans. This will help them sear and get crispy.
- Cook the green beans in a single layer so that they cook evenly. If you overcrowd the pan, they will steam instead of fry.
- Stir the green beans frequently so that they cook evenly on all sides.
- Season the green beans with salt, pepper, and other spices to taste.
- Serve the green beans hot as a side dish or main course.
Conclusion:
Pan-fried green beans are a delicious and versatile dish that can be enjoyed as a side dish or main course. They are easy to make and can be customized to your liking. With a few simple tips, you can make pan-fried green beans that are crispy on the outside and tender on the inside. So next time you are looking for a quick and easy side dish, give pan-fried green beans a try!
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