Best 5 Cyns Tofu Curry In A Hurry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Headline:** Cynthia's Tofu Curry in a Hurry: A Culinary Journey for Tofu Enthusiasts

Indulge in the delightful symphony of flavors that is Cynthia's Tofu Curry in a Hurry, a culinary masterpiece that caters to tofu lovers seeking a quick and satisfying meal. This recipe promises an explosion of aromas and textures that will tantalize your taste buds and leave you craving for more.

Cynthia's Tofu Curry in a Hurry is a symphony of flavors, textures, and aromas that will delight tofu enthusiasts and curry lovers alike. Prepared with simple, wholesome ingredients, this recipe offers a delectable combination of soft, succulent tofu, fragrant spices, and a creamy coconut milk sauce. Whether you're a seasoned cook or a novice in the kitchen, this recipe is designed for ease and convenience, allowing you to whip up a delicious meal in no time.

This versatile recipe can be easily adapted to suit your dietary preferences and allergies. For a vegan variation, simply substitute coconut milk for yogurt, and for those with gluten sensitivities, use gluten-free soy sauce or tamari. Additionally, you can adjust the spice level to your liking by adding more or less chili powder.

So, gather your ingredients, put on your apron, and embark on a culinary journey that will leave you feeling satisfied and nourished. Cynthia's Tofu Curry in a Hurry awaits your taste buds, ready to tantalize and delight.

Here are our top 5 tried and tested recipes!

CHICKEN CURRY IN A HURRY



Chicken Curry in a Hurry image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 14

2 tablespoons salted butter
4 cloves garlic, minced
1 medium yellow onion, finely diced
1 sweet potato, peeled and finely diced
1 tablespoon curry powder
One 13.5-ounce can coconut milk
1 cup chicken broth
2 tablespoons honey, plus more to taste
1/4 teaspoon kosher salt, plus more to taste
1 rotisserie chicken, meat pulled and skin and bones discarded
1/4 cup fresh cilantro leaves, chopped, plus whole leaves, for garnish
A few dashes of hot sauce, such as sriracha
1/2 lime, juiced, plus 6 lime wedges, for serving
1/2 small mango, diced, for garnish

Steps:

  • Heat the butter in a large skillet over medium-high heat. Add the garlic, onion and sweet potato to the skillet and cook, stirring, for 2 minutes. Sprinkle the curry powder over the vegetables and continue cooking for another minute. Reduce the heat to medium low and pour in the coconut milk and broth, stirring to combine. Mix in the honey and salt. Allow the sauce to heat up until gently simmering.
  • Add the chicken to the sauce, tossing to coat, and allow it to simmer until warmed through, about 3 minutes. Turn off the heat. Mix in the chopped cilantro, hot sauce and lime juice.
  • Ladle the soup into bowls. Garnish with mango cubes, cilantro leaves and lime wedges.

CYN'S TOFU CURRY IN A HURRY



Cyn's Tofu Curry in a Hurry image

I found a recipe online and adapted to my own likings and it turned out fantastic! I fell in love and I think this is my FAVORITE tofu dish right now!!

Provided by Cynna

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

12 ounces firm tofu or 12 ounces extra firm tofu
1 tablespoon olive oil
1 1/2 tablespoons ground ginger
3 cloves garlic, crushed
1/2 cup onion, chopped
1 (14 1/2 ounce) can stewed tomatoes
2 -3 tablespoons curry powder
1/8 teaspoon cinnamon
1/2 teaspoon chili powder
3 tablespoons finely chopped fresh cilantro or 3 tablespoons fresh parsley
salt and pepper, to taste

Steps:

  • Press the tofu for 10-15 minutes, You do this by putting the block of tofu on a plate, Place another plate on top and weight that plate with something heavy like a big can of tomatoes, Drain the liquid.
  • You can skip this step but it makes the tofu a little meatier and less watery.
  • Cut the tofu into 1/2" cubes.
  • Heat oil in a large skillet or wok.
  • Stir in the ginger and add the garlic and onions and let saute for a few minutes.
  • Add the tofu and cook over medium-high heat, stirring frequently until the tofu is lightly browned on most sides, about 5 minutes.
  • Open can of tomatoes and crush with your hands into the skillet.
  • Now add your curry powder, cinnamon, and chili powder.
  • Stir occasionally until liquid from tomatoes has reduced.
  • Add finely chopped cilantro or parsely (or both, as I do).
  • Stir in and let cook 1 minute.
  • Remove from heat.
  • Salt and pepper to taste and serve over hot rice!

BEEF CURRY IN A HURRY



Beef Curry in a Hurry image

A fun, delicious curry in a hurry is made in 4 easy steps. An unusual grouping of flavors that really 'dance and sing'. This main dish is very adaptable using any assortment of chopped fresh veggies. Inventive, yet simple. Enjoy!

Provided by CWENGER

Categories     Main Dish Recipes     Curries

Time 35m

Yield 4

Number Of Ingredients 14

2 cups water
1 cup basmati rice
1 pound ground beef
1 cup chopped onion
1 (8 ounce) can tomato sauce
1 teaspoon curry powder
salt and ground black pepper to taste
¼ cup balsamic vinegar
¼ cup white sugar
1 cup chopped carrots
1 cup chopped green bell pepper
1 cup chopped cauliflower
1 (16 ounce) can English peas, drained and rinsed
2 tablespoons water, or as needed

Steps:

  • Bring 2 cups water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 15 to 20 minutes.
  • While rice is cooking, heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Stir in tomato sauce, curry powder, salt, and pepper. Simmer until liquid is almost absorbed, 5 to 7 minutes.
  • Whisk vinegar and sugar together in a medium bowl. Add carrots, bell pepper, and cauliflower and toss until vegetables are coated with vinegar mixture.
  • Puree peas with 2 tablespoons water in the bowl of a food processor until thick and smooth.
  • Layer plates with rice, peas, beef, and vegetables.

Nutrition Facts : Calories 598.9 calories, Carbohydrate 79 g, Cholesterol 69.6 mg, Fat 19 g, Fiber 8.7 g, Protein 29.7 g, SaturatedFat 7.3 g, Sodium 723.5 mg, Sugar 26.5 g

TOFU CURRY



Tofu curry image

Make a quick and summery veggie curry with tofu and spinach for an easy midweek meal. Serve with lime wedges and wholemeal chapatis.

Provided by Nadine Brown

Categories     Dinner

Time 30m

Number Of Ingredients 10

1tbsp rapeseed oil
tofu, cut into 2cm cubes
2 red onions, thinly sliced
1½ ginger and garlic paste
1½ ground turmeric
400ml light coconut milk
2 limes, 1 juiced, 1 cut into wedges to serve
160g baby spinach
10g coriander, most roughly chopped, reserve a few whole leaves to serve
4 wholemeal chapatis, to serve

Steps:

  • Heat 1/2 tbsp of the oil in a large, wide, non-stick frying pan over a medium-high heat. Fry the tofu with a pinch of salt for 5 mins, turning every couple of minutes until golden brown. Remove to a plate using a slotted spoon.
  • Add the remaining oil to the pan, then fry half the onions for 5 mins, stirring often until golden brown. Add the ginger and garlic paste, stir-frying for a minute, then add the turmeric and cook for another 30 seconds to release the flavour.
  • Stir in the coconut milk, then return the tofu to the pan along with the lime juice and 100ml water, and simmer for 5 mins. Stir in the spinach and the coriander, and cook for 1 min until wilted, then season.
  • Serve the curry in bowls topped with the coriander leaves and the remaining onion, the lime wedges for squeezing over, and the chapatis on the side.

Nutrition Facts : Calories 318 calories, Fat 21 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 22 grams protein, Sodium 0.2 milligram of sodium

CURRY IN A HURRY



Curry in a hurry image

Curry needn't be a chore-like undertaking - here's a curry you can prepare in minutes

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 10

1 tbsp sunflower oil
1 red onion , thinly sliced
1 garlic clove
2 tsp ready-prepared ginger from a jar
½-1tsp ready chopped chillies , from a jar
200g can chopped tomatoes
200g raw peeled prawns or chopped skinless boneless chicken
2 tsp gujarati masala , or garam masala
3 tbsp low fat yogurt
handful coriander leaves, roughly chopped or torn

Steps:

  • Heat the oil in a pan, add onion and fry until they colour. Crush the garlic into the pan, add ginger and chilli; cook briefly. Add tomatoes and a quarter of a can of water and bring to the boil. Simmer for 2 mins, add prawns or chicken and gujarati masala, cover and cook for 2-3 mins for prawns and 5-6 mins for chicken.
  • Reduce the heat to a simmer, then stir in the yogurt, a tablespoonful at time. Sprinkle with coriander and serve with warm garlic and coriander naans and a crisp salad of cucumber, shredded lettuce, sliced red onion and wedges of lemon.

Nutrition Facts : Calories 195 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 0.75 milligram of sodium

Tips:

  • Use extra firm or firm tofu: This will help the tofu hold its shape and not crumble when cooking.
  • Press the tofu before cooking: This will remove excess water and help the tofu absorb the flavors of the curry.
  • Cut the tofu into small cubes: This will help the tofu cook evenly.
  • Use a variety of vegetables: This will add flavor, color, and texture to the curry.
  • Don't be afraid to experiment with different spices: There are many different ways to make a tofu curry, so feel free to adjust the spices to your liking.
  • Serve the curry with rice or naan: This will help soak up the delicious sauce.

Conclusion:

Tofu curry is a delicious and healthy dish that can be made in a hurry. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy weeknight dinner, give tofu curry a try.

Related Topics