Best 4 Curry Salmon With Broccoli Recipes
Indulge in the culinary delight of our curry salmon with broccoli, a harmonious blend of flavors that will tantalize your taste buds. This delectable dish features tender, flaky salmon fillets enveloped in a rich and flavorful curry sauce, complemented by vibrant broccoli florets. The aromatic curry spices, combined with the natural sweetness of the salmon and broccoli, create a symphony of flavors that will leave you craving for more. This recipe is not only a culinary masterpiece but also a healthy and nutritious meal, packed with essential vitamins, minerals, and omega-3 fatty acids. Whether you're a seasoned cook or a novice in the kitchen, our easy-to-follow recipe guide will ensure you create a restaurant-quality dish in the comfort of your own home. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you utterly satisfied. Additionally, we've included a collection of delectable variations to cater to diverse dietary preferences and culinary aspirations. From a creamy coconut curry salmon to a spicy harissa-infused version, these variations offer a range of flavors that will keep your taste buds engaged and delighted.
Let's cook with our recipes!
SALMON COCONUT CURRY
This Thai-inspired salmon coconut curry has tender pan-seared salmon in a creamy red curry coconut milk broth. It's flavorful and comforting!
Provided by Natasha Bull
Categories Main Course
Time 35m
Number Of Ingredients 15
Steps:
- Cut the salmon into 4 equal pieces. Pat both sides dry with paper towel and season it with salt & pepper.
- Add the oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes. Prep your carrots and broccolini.
- Cook the salmon, skin-side down, for 5 minutes. Flip it and cook for another 2-3 minutes (the fish should be almost done). If the fish is sticking at any point, give it a little longer to release naturally (don't force it).
- Take the salmon out of the pan and transfer it to a plate. If you don't want to eat the salmon skin, you can easily slide it off before adding the salmon back into the pan.
- Spoon some of the oil out of the skillet so you have about a tablespoon of it left in there.
- Add the onion to the skillet and sauté for about 3 minutes (should be getting lightly browned), then stir in the curry paste and garlic and cook for 1 minute.
- Add in the fish sauce, coconut milk, sugar, carrots, and broccolini. Let it gently bubble for about 5 minutes or so. The veggies should be tender-crisp, but you can cook them for a little longer if you prefer.
- Stir in the lime juice, then add the fish back to the pan. Season with more salt & pepper as needed. Let it warm through for a couple of minutes. Sprinkle with the basil and cilantro and serve immediately.
Nutrition Facts : Calories 458 kcal, Carbohydrate 12 g, Protein 27 g, Fat 35 g, SaturatedFat 22 g, Cholesterol 70 mg, Sodium 176 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
STEAMED SALMON WITH BROCCOLI AND SHALLOTS
This steamed salmon dish is simple, tasty, and wholesome. Serve over brown rice or quinoa.
Provided by Cinderella
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Heat olive oil in a large skillet over medium heat. Add shallot and garlic and cook until soft and fragrant, about 3 minutes.
- Sprinkle salmon fillets with salt and pepper on both sides. Place fillets, skin-side up, in the skillet; cook for 4 minutes. Flip salmon skin-side down and spread shallot and garlic over top. Add broccoli around the fillets, stirring to coat in oil. Squeeze lemon halves over salmon and broccoli.
- Cover the skillet and steam until salmon is cooked through and flakes easily with a fork, about 5 minutes.
Nutrition Facts : Calories 445.3 calories, Carbohydrate 16.8 g, Cholesterol 100 mg, Fat 20.5 g, Fiber 5.2 g, Protein 52 g, SaturatedFat 3.8 g, Sodium 205.9 mg, Sugar 2.4 g
SHEET-PAN SALMON AND BROCCOLI WITH SESAME AND GINGER
A healthy sheet-pan dinner that comes together in just 20 minutes? Sign us up. Brushing a simple sesame-ginger glaze onto the salmon before it roasts promotes caramelization on the fish, a feat not easily accomplished when roasting salmon fillets. The garnishes give this dinner a professional finish: A squeeze of lime juice, a sprinkle of sesame seeds, and a handful of thinly sliced scallions make for a beautiful plate.
Provided by Lidey Heuck
Categories dinner, weeknight, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the oven to 425 degrees. In a small bowl, whisk 3 tablespoons sesame oil with the soy sauce, vinegar, honey, ginger and garlic until smooth. Set the glaze aside.
- Place the broccoli florets and 1 1/2-inch scallion segments on a sheet pan. Drizzle with 1 tablespoon olive oil and the remaining 1 tablespoon sesame oil. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper, toss well and roast for 5 minutes.
- While the broccoli and scallions roast, place the salmon fillets on a plate and pat dry with paper towels. Brush all over with olive oil and sprinkle with salt and pepper.
- Toss the broccoli and scallions and move to the edges of the pan, clearing spaces in the center for the salmon fillets. Place the salmon fillets, evenly spaced, on the center of the pan. Brush the fillets generously with the glaze.
- Return the pan to the oven and roast until the salmon is cooked through but still slightly rare in the center, about 12 minutes.
- Squeeze the lime over the broccoli and sprinkle with salt. Scatter the sliced scallions and sesame seeds over the salmon, and serve hot.
CURRY SALMON WITH BROCCOLI
This is an easy and delicious way to use either fresh or frozen salmon. Being from Alaska, our family puts up with a lot of salmon during the summer. This is a very good recipe to use in the middle of winter when your family is saying no more fish please!
Provided by AlaskaCandie
Categories Baked Salmon
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13 inch baking dish.
- Bring the rice and water to boil in a pot. Cover, reduce heat to low, and simmer 25 minutes.
- Arrange broccoli in the bottom of the baking dish. Mix the cream of celery soup, mayonnaise, wine, and curry in a bowl, and pour 1/2 evenly over the broccoli. Cut salmon into chunks and place in baking dish. Top with remaining soup mixture.
- Bake 45 minutes in the preheated oven, until broccoli is tender and fish flakes easily with a fork. Serve over cooked rice.
Nutrition Facts : Calories 848 calories, Carbohydrate 58.9 g, Cholesterol 99.6 mg, Fat 49.3 g, Fiber 5.3 g, Protein 35.9 g, SaturatedFat 8.6 g, Sodium 1104.5 mg, Sugar 4.8 g
Tips:
- Choose the right salmon. Fresh, wild-caught salmon is the best choice for this recipe. Look for fillets that are firm and have a bright pink color.
- Use a good quality curry paste. The curry paste is what gives this dish its flavor, so it's important to use a good quality one. Look for a paste that is made with fresh ingredients and has a good balance of flavors.
- Don't overcook the salmon. Salmon is a delicate fish, so it's important to cook it carefully. Overcooked salmon will be dry and tough.
- Serve with your favorite sides. This curry salmon goes well with a variety of sides, such as rice, steamed vegetables, or roasted potatoes.
Conclusion:
This curry salmon with broccoli is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is cooked in a flavorful curry sauce and served over tender broccoli. This dish is sure to be a hit with your family and friends.
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