Best 2 Curry Roasted Broccoflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tantalize your taste buds with a culinary journey to the exotic land of flavors with our delectable Curry Roasted Broccoflower. This extraordinary dish, a harmonious blend of roasted broccoflower and aromatic curry spices, promises an explosion of taste that will leave you craving for more.

Embark on a culinary adventure as you discover the tantalizing "Curry Roasted Broccoflower with Cashews", where roasted broccoflower florets are enveloped in a symphony of curry spices, creating a delightful balance of heat and aromatic nuances.

Indulge in the creamy delight of "Curry Roasted Broccoflower Soup", a velvety concoction that artfully blends roasted broccoflower, aromatic spices, and coconut milk, resulting in a comforting and flavorful symphony.

Unveil the vibrant flavors of "Curry Roasted Broccoflower and Sweet Potato Salad", where roasted broccoflower and sweet potato cubes dance harmoniously with a zesty curry dressing, creating a refreshing and colorful salad that enlivens your palate.

Explore the depths of flavor in "Curry Roasted Broccoflower and Chickpea Curry", a hearty and satisfying dish where roasted broccoflower florets and chickpeas unite in a flavorful curry sauce, offering a symphony of textures and spices that will tantalize your taste buds.

Finally, relish the simplicity of "Curry Roasted Broccoflower with Lemon and Garlic", where roasted broccoflower florets are tossed with a vibrant blend of lemon, garlic, and curry spices, resulting in a dish that is both refreshing and aromatic.

Prepare to embark on a culinary journey that will transport your taste buds to a world of exotic flavors. Discover the diverse culinary landscape of Curry Roasted Broccoflower and savor the unique taste sensations that await you in each recipe.

Here are our top 2 tried and tested recipes!

CURRY ROASTED BROCCOFLOWER



Curry Roasted Broccoflower image

My son asked me to buy a broccoflower, and I had no idea how to cook it. The grower had a great recipe site Tanimura & Antle. My family loved it. Its smells great when cooking too.

Provided by busy mom of boys

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 6

2 heads broccoflower
2 tablespoons curry powder
1 tablespoon garlic powder
2 tablespoons lemon juice
1 tablespoon olive oil
salt and pepper

Steps:

  • Preheat oven to 350° degrees.
  • Chop Broccoflower® into small bite size florets.
  • Toss Broccoflower® florets together with all other ingredients in a large mixing bowl.
  • Lay out seasoned Broccoflower® onto a sheet pan and bake for 30-45 minutes, until tender.
  • Serve warm or cold.

Nutrition Facts : Calories 24.5, Fat 1.9, SaturatedFat 0.3, Sodium 1.2, Carbohydrate 2, Fiber 0.6, Sugar 0.4, Protein 0.4

CURRY ROASTED BROCCOFLOWER®



Curry Roasted Broccoflower® image

Broccoflower® is seasoned with curry powder and lemon juice and then roasted to really bring out the flavor in this exciting side dish.

Provided by Allrecipes Member

Yield 8

Number Of Ingredients 6

2 heads Tanimura & Antle Broccoflower®
2 tablespoons curry powder
1 teaspoon garlic powder
2 tablespoons lemon juice
1 tablespoon olive oil
1 pinch Salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F. Chop Broccoflower® into small bite size florets. Toss Broccoflower® florets together with all other ingredients in a large mixing bowl. Lay out seasoned Broccoflower® onto a sheet pan and bake for 30-45, minutes, until tender. Serve warm or cold.

Nutrition Facts : Calories 65.9 calories, Carbohydrate 10.2 g, Fat 1.9 g, Fiber 3.1 g, Protein 4 g, SaturatedFat 0.3 g, Sodium 38.5 mg, Sugar 2.7 g

Tips:

  • Choose the right broccoli variety: Broccoflower, a hybrid of broccoli and cauliflower, is the ideal choice for this recipe due to its tender florets and vibrant color. However, if unavailable, regular broccoli or cauliflower can be used.
  • Roast the vegetables at a high temperature: This will help caramelize the florets and bring out their natural sweetness.
  • Make sure the vegetables are evenly coated with the curry paste: This will ensure that they are all flavorful and well-seasoned.
  • Don't overcrowd the pan: If the pan is too crowded, the vegetables will not roast evenly and may become soggy.
  • Serve immediately: Roasted vegetables are best enjoyed fresh out of the oven, while they are still crispy and flavorful.

Conclusion:

Curry roasted broccoflower is an easy and delicious side dish that is perfect for any occasion. It is a great way to get your daily dose of vegetables and can be enjoyed by people of all ages. The combination of roasted vegetables and curry paste creates a dish that is both flavorful and satisfying. So next time you are looking for a healthy and tasty side dish, give curry roasted broccoflower a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #side-dishes     #vegetables     #asian     #easy     #beginner-cook     #vegan     #vegetarian     #dietary

Related Topics