Best 4 Curried Winter Squash Recipes
Embark on a culinary journey with our carefully curated collection of curried winter squash recipes, a symphony of flavors that will tantalize your taste buds and warm your soul. From the classic Curried Butternut Squash Soup, a velvety blend of roasted butternut squash enveloped in a creamy coconut-curry broth, to the hearty Curried Kabocha Squash and Chickpea Stew, a delightful harmony of tender kabocha squash, chickpeas, and aromatic spices, this article offers a diverse range of delectable dishes.
Indulge in the vibrant Curried Acorn Squash with Quinoa and Pomegranate, where roasted acorn squash and fluffy quinoa come together in a medley of sweet and savory flavors, complemented by the jewel-like crunch of pomegranate seeds. Discover the unique Curried Delicata Squash and Apple Gratin, a captivating fusion of roasted delicata squash, sweet apples, and a creamy curry-cheese sauce, baked to golden perfection. And for a delightful twist, try the Curried Kabocha Squash Risotto, where creamy arborio rice is infused with the rich flavors of kabocha squash, curry, and a hint of ginger.
CURRIED WINTER SQUASH
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 2 servings
Number Of Ingredients 0
Steps:
- Slice any squash in half, discard the seeds and cut into wedges. Brush all over with butter or oil and season the flesh with curry powder. Roast on a baking sheet at 400 until softened, about 30 minutes. Season with salt.
CURRIED WINTER SQUASH
Here's a quick way to transform plain squash into a tasty dish full of antioxidants, including curry powder's curcumin - it's anti-cancer and protects your brain.
Provided by USA WEEKEND Jean Carper
Categories Side Dish Vegetables Squash
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, combine first six ingredients. Microwave on high until heated through, about 5 minutes. Sprinkle on coconut, if desired. Serve.
Nutrition Facts : Calories 114.1 calories, Carbohydrate 17.1 g, Cholesterol 10.2 mg, Fat 5.5 g, Fiber 4.1 g, Protein 1.4 g, SaturatedFat 3.2 g, Sodium 230.3 mg, Sugar 9.5 g
CURRIED BUTTERNUT SQUASH SOUP
This is a soup that will keep you warm during a long, cold winter!
Provided by Marci Stohon
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Melt butter in a large pot over medium heat. Cook and stir onion and garlic in hot butter until softened and browned, 10 to 15 minutes.
- Stir chicken broth, squash, curry powder, salt, cumin, and cayenne pepper into onion mixture. Bring mixture to a boil, reduce heat to low, and simmer until squash is tender, about 15 minutes. Remove from heat. Stir half-and-half and honey into squash mixture.
- Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Ladle soup into serving bowls and top with a dollop of sour cream.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 43.8 g, Cholesterol 37.8 mg, Fat 13.3 g, Fiber 5.7 g, Protein 5.5 g, SaturatedFat 7.8 g, Sodium 1615 mg, Sugar 16.5 g
CURRIED WINTER SOUP
A thick, delicious winter soup with the hearty rich flavors of squash, lentils and corn. Fragrant with bright spices like turmeric and cumin. This recipe makes for a thoroughly satisfying meal.
Provided by Sandy
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h30m
Yield 7
Number Of Ingredients 13
Steps:
- Place cut side of the squash down in a lightly oiled baking pan. Bake at 350 degrees F (175 degrees C) for 30 minutes, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled. Shred squash with a fork.
- In a large soup pot, saute onions and garlic in olive oil. Add curry powder, cumin, and turmeric. When onions are transparent, add stock and lentils and bring to a boil. Reduce to simmer and add chopped tomatoes and juice.
- If using brown rice, add the rice 10 minutes after adding the lentils, if using white rice, add rice after 25 minutes along with the can of corn. (Add the can of corn at the same time you add rice, white or brown).
- After 35 minutes, add the macaroni and spaghetti squash. Simmer until rice and pasta are cooked.
Nutrition Facts : Calories 166.3 calories, Carbohydrate 28.6 g, Fat 3.6 g, Fiber 4.4 g, Protein 5.5 g, SaturatedFat 0.5 g, Sodium 571.7 mg, Sugar 4.6 g
Tips:
- For a creamy and flavorful soup, blend half of the soup in a blender or food processor until smooth and then stir it back into the pot.
- To make the soup vegan, use vegetable broth instead of chicken broth and omit the butter.
- If you don't have any curry powder, you can make your own by combining ground cumin, coriander, turmeric, and ginger.
- Serve the soup with a dollop of plain yogurt or sour cream, a sprinkle of chopped cilantro, and a wedge of lime.
- Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Conclusion:
This curried winter squash soup is a delicious and easy-to-make meal that is perfect for a cold winter day. The soup is packed with flavor from the roasted squash, curry powder, and ginger. It is also a good source of vitamins and minerals, including vitamin A, vitamin C, and potassium. Whether you are looking for a quick and easy weeknight meal or a comforting and satisfying soup to warm you up on a cold day, this curried winter squash soup is sure to please.
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