Embark on a culinary journey with our delectable Curried Turkey Meatballs, a harmonious blend of flavors that will tantalize your taste buds. These tender and juicy meatballs, crafted from ground turkey, are infused with an aromatic blend of curry powder, ginger, garlic, and a touch of heat from cayenne pepper. Simmered in a rich and flavorful tomato-based sauce, these meatballs become infused with a symphony of spices, herbs, and vegetables, creating a dish that is both comforting and exotic. Accompanying this main course are three equally enticing recipes: a refreshing Cucumber Raita, a vibrant Carrot Salad, and a delightful Coconut Rice, each adding a unique dimension to the overall dining experience. With detailed instructions and helpful tips, these recipes will guide you in creating a wholesome and satisfying meal that will leave you and your loved ones craving for more.
Let's cook with our recipes!
THAI TURKEY MEATBALLS IN COCONUT CURRY SAUCE
Tasty nuggets of joy aka baked turkey meatballs get a Thai twist with the addition of ginger, garlic, and red curry paste to keep them light, fluffy and moist when they're dunked in a Thai coconut milk sauced easy dinner.
Provided by Heidi
Categories Main Course
Time 1h
Number Of Ingredients 19
Steps:
- Preheat the oven to 400°F and spray a baking sheet with cooking spray. Set aside.
- In large bowl, combine the ground turkey or chicken with the egg, panko breadcrumbs, green onion, garlic, fish sauce, ginger, red curry paste, and salt and pepper. Use a whisk to break the egg yolk and lightly fold the ingredients together. Gently knead the mix with damp hands until incorporated. Cover and refrigerate the mixture for at least 15 minutes for the breadcrumbs to soften, up to overnight.
- Use a small scoop to form the meatballs into 1-inch balls and place on a cutting board. Dampen your hands and lightly shape and roll the meatballs between your palms and place evenly spaced on the baking sheet. Bake until no longer pink inside, about 20 minutes, then broil on high for another 5-10 minutes for a deliciously crispy crust. Remove from the oven and add to the coconut curry sauce.
- While the meatballs are baking, prepare the coconut curry sauce. In a large skillet, heat the oil over medium high heat. Add the onions and red bell pepper and cook for 3-4 minutes, stirring often. Stir in the ginger and and red curry paste and cook for another 2-3 minutes, stirring often so the vegetables don't burn but become soft and fragrant.
- Add the coconut milk and add the brown sugar and fish sauce or soy sauce and stir to combine. Cook for 5 minutes then add the meatballs to the sauce and cook for another 5 minutes, stirring occasionally. Taste for seasoning and if it needs more salt, add a dash or two more fish sauce or soy sauce. Garnish with chopped cilantro leaves and serve over rice or noodles.
Nutrition Facts : Calories 351 kcal, Carbohydrate 19 g, Protein 23 g, Fat 22 g, SaturatedFat 16 g, Cholesterol 69 mg, Sodium 995 mg, Fiber 3 g, Sugar 8 g, ServingSize 1 serving
BAKED TURKEY MEATBALLS
Quick, healthy, and delicious!
Provided by Kudra
Categories Appetizers and Snacks Meat and Poultry Turkey
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl. Roll mixture into palm-size meatballs and place 2 inches apart on a baking sheet.
- Bake in the preheated oven until no longer pink in the center and outside is browned, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 267.3 calories, Carbohydrate 16.1 g, Cholesterol 130.3 mg, Fat 10.7 g, Fiber 1.4 g, Protein 27.2 g, SaturatedFat 2.8 g, Sodium 349.6 mg, Sugar 3.1 g
TURKEY MEATBALL & PINEAPPLE CURRY
Try a new spin on korma - use lean turkey mince and roll into balls then serve in a coconut-based sauce with fruit and coriander
Provided by Cassie Best
Categories Main course
Time 40m
Number Of Ingredients 11
Steps:
- Season the turkey mince and shape into mini meatballs, about the size of a large cherry. Heat the oil in your widest pan, add the meatballs and cook, rolling them around the pan, for 8 mins until brown all over. Meanwhile, in a food processor, blend the onion, ginger, garlic, coriander stalks and 2 tbsp of the reserved pineapple juice to a paste.
- Push the meatballs to one side of the pan, tip the onion mixture into the space and cook for a few mins until softened. Add the curry paste and stir for 1 min, coating the meatballs. Add the ground almonds, coconut milk, pineapple chunks, another 2 tbsp of the reserved pineapple juice and a little seasoning. Simmer, uncovered, for 10 mins until thickened a little. Serve with basmati rice and naan bread.
Nutrition Facts : Calories 465 calories, Fat 27 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 17 grams sugar, Fiber 2 grams fiber, Protein 38 grams protein, Sodium 0.8 milligram of sodium
Tips:
- Use a variety of ground turkey. Ground turkey breast is leaner and has a milder flavor, while ground turkey thigh is more flavorful and has a higher fat content. You can use a combination of both for a balanced flavor and texture.
- Add moisture to the meatballs. Ground turkey can be dry, so it's important to add moisture to the meatballs to keep them juicy. This can be done by adding eggs, bread crumbs, or grated vegetables. You can also add a splash of milk or broth.
- Season the meatballs well. Ground turkey has a mild flavor, so it's important to season the meatballs well. This can be done with a variety of spices, herbs, and seasonings. Some popular choices include garlic, onion, paprika, cumin, and chili powder.
- Cook the meatballs thoroughly. Ground turkey must be cooked to an internal temperature of 165 degrees Fahrenheit to be safe to eat. You can cook the meatballs in a variety of ways, including baking, frying, or grilling.
- Serve the meatballs with a variety of sauces. Curried meatballs can be served with a variety of sauces, including curry sauce, tomato sauce, or yogurt sauce. You can also serve them with rice, pasta, or vegetables.
Conclusion:
Curried turkey meatballs are a delicious and versatile dish that can be enjoyed by people of all ages. They are easy to make and can be cooked in a variety of ways. Curried turkey meatballs are a great source of protein and can be served with a variety of sauces and sides. Curried meatballs are a healthy and delicious way to enjoy ground turkey. They are easy to make and can be cooked in a variety of ways, making them a great option for busy weeknights. Curried turkey meatballs can be served with a variety of sauces and sides, making them a versatile dish that can be enjoyed by people of all ages.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love