Best 5 Curried Tofu With Soy Sauce Recipes
Embark on a tantalizing culinary journey with our delectable curried tofu with soy sauce recipe, a harmonious blend of flavors that will gratify your taste buds. This vegan delight features succulent tofu infused with a symphony of aromatic spices, including cumin, coriander, turmeric, and ginger. Simmered in a rich and flavorful sauce made with soy sauce, coconut milk, and a hint of sweetness from jaggery, this dish promises a delectable experience with every bite. Accompanying this main course are two equally enticing recipes: a refreshing cucumber salad with a tangy dressing, and a simple yet satisfying jeera rice that perfectly complements the curried tofu. Prepare to indulge in a wholesome and flavorful meal that caters to both your palate and your well-being.
Here are our top 5 tried and tested recipes!
CURRIED TOFU WITH SOY SAUCE
Steps:
- 1. Put oil in a 10- or 12-inch nonstick skillet and turn heat to medium-high. A minute later, add onion and cook, stirring occasionally, until edges of onion pieces are well-browned, about 10 minutes (for best flavor, onions must brown but not burn). Add curry powder and cook, stirring, for 30 seconds or so; add nuts and cook, stirring occasionally, for about a minute. 2. Add coconut milk. Stir, bring to a boil and reduce heat to medium. Add tofu, stir and let tofu heat through for about 3 minutes. Stir in soy, then taste and adjust seasoning with soy, salt and/or cayenne as necessary. Serve over white rice.
CURRIED TOFU WITH SOY SAUCE
Steps:
- Put the oil in a 10- or 12-inch nonstick skillet over medium-high heat. A minute later, add the onion and cook, stirring occasionally, until the edges of the onion pieces are well browned, about 10 minutes (for best flavor, the onions must brown but not burn). Add the curry powder and cook, stirring, for 30 seconds or so; add the nuts and cook, stirring occasionally, for about a minute.
- Add the coconut milk. Stir, bring to a boil, and reduce the heat to medium. Add the tofu, stir, and let the tofu heat through for about 3 minutes. Stir in the soy sauce, then taste and adjust the seasoning with soy sauce, salt, and/or cayenne as necessary. Serve.
SILKEN TOFU WITH SPICY SOY DRESSING
This recipe is inspired by the many cold silken tofu dishes from East Asia, like Japanese hiyayakko and Chinese liangban tofu. This no-cook dish is a handy one to have up your sleeve, especially for warm evenings when the desire to cook is nonexistent. Silky soft tofu is draped in a punchy soy dressing, creating a lively dish with little effort. The tofu is ideally served cold, but 10 minutes at room temperature can take the edge off. Make it your own with other fresh herbs such as Thai basil, mint or shiso leaves, or add crunch with fried shallots or roasted peanuts. A salty, fermented element like kimchi, pickled radish or ja choi, also known as zha cai, a Sichuan pickled mustard root, would work well, too. One block of silken tofu is usually enough to feed two people, but for a more substantial meal, serve it with hot rice or noodles to create a pleasing contrast of temperatures. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .
Provided by Hetty McKinnon
Categories finger foods, vegetables
Time 5m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Make the dressing: Combine the soy sauce, rice vinegar, sesame oil, chile oil, sugar, sesame seeds and scallion in a small bowl. Whisk until the sugar has dissolved.
- Carefully drain the liquid from the package of tofu, and gently tip the block onto a kitchen towel. (Try to keep the block in one piece, if possible, but don't worry if it falls apart; it will still taste great.) Pat with another clean kitchen towel, removing as much liquid as possible. Transfer the blocks to one large plate or two smaller plates, and spoon the soy dressing over the top until the tofu is completely covered. Top with scallions and cilantro leaves, and eat on its own or with rice or noodles on the side.
CURRIED TOFU
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Time 15m
Number Of Ingredients 10
Steps:
- Halve tofu horizontally; then crosswise. (You should have 4 equal squares). Cut each square diagonally into 2 triangles. Arrange tofu in one layer on a baking sheet lined with 3 layers of paper towels; cover with three more layers. Place another baking sheet and a weight on top. Let tofu drain until towels are soaked, about 20 minutes.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add tofu, and cook, turning once, until golden-brown, about 10 minutes. Remove from pan to a plate. Reduce heat to medium. Add remaining tablespoon oil, onion, and curry powder. Season generously with salt and pepper. Cook, stirring frequently, until onion is soft, about 5 minutes. Add garlic; cook until fragrant, about 1 minute.
- Reduce heat to medium-low. Add coconut milk and 1/2 cup water; bring to a gentle simmer. Return tofu to skillet. Add green beans and tomatoes, cover, and cook until tender, about 4 minutes. Serve over rice if desired.
Nutrition Facts : Fat 15 g, Fiber 3 g, Protein 13 g
CURRIED TOFU WITH RICE
Tofu takes the place of meat in this bold dish with lots of curry and cilantro flavor. (And if you're wondering: what is tofu? We've got the answers.) -Crystal Bruns, Iliff, Colorado
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle tofu with seasoned salt. In a large nonstick skillet coated with cooking spray, saute tofu in oil until lightly browned. Remove and keep warm., In the same skillet, saute onion and garlic for 1-2 minutes or until crisp-tender. Stir in the coconut milk, cilantro, curry, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until sauce is slightly thickened. Stir in tofu; heat through. Serve with rice.
Nutrition Facts :
Tips:
- Choose firm or extra firm tofu: This type of tofu holds its shape better when cooked and absorbs the flavors of the curry sauce more easily.
- Press the tofu before cooking: This helps to remove excess water from the tofu, resulting in a firmer texture. To press the tofu, wrap it in a few layers of paper towels and place it on a plate. Place another plate on top and weigh it down with something heavy, such as a can of beans or a heavy skillet. Let the tofu press for 30 minutes.
- Use a flavorful curry paste: The curry paste is the base of the sauce, so it's important to choose one that you enjoy. There are many different types of curry paste available, so experiment until you find one that you like.
- Add vegetables to the curry: Vegetables add color, flavor, and nutrients to the curry. Some good options include broccoli, cauliflower, carrots, potatoes, and bell peppers.
- Serve the curry with rice or noodles: Rice or noodles are a great way to soak up the delicious curry sauce. You can also serve the curry with roti or naan bread.
Conclusion:
Curried tofu with soy sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The tofu is tender and flavorful, and the curry sauce is rich and creamy. This dish is sure to please everyone at the table.
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