Best 4 Curried Scallops With Rice Recipes

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Indulge in a delectable culinary journey with our curated collection of curried scallop recipes. Embark on a voyage of flavors as you explore a symphony of spices, aromatic herbs, and succulent scallops, masterfully combined to create dishes that tantalize your taste buds. From the classic Curried Scallops with Rice, a harmonious blend of creamy coconut milk, fragrant curry paste, and tender scallops, to the innovative Curried Scallop and Mango Stir-Fry, where sweet mangoes add a vibrant twist to the savory curry sauce, each recipe offers a unique culinary experience. Prepare to be captivated by the Curried Scallops with Roasted Vegetables, a medley of colorful roasted vegetables complementing the delicate scallops in a rich curry sauce. And for a delightful twist, try the Curried Scallop Tacos, where tender scallops are nestled in warm tortillas with a flavorful curry filling, creating a symphony of textures and flavors that will leave you craving more. Get ready to embark on a culinary adventure, where each recipe promises an explosion of taste and aroma, transforming your kitchen into a haven of culinary delights.

Here are our top 4 tried and tested recipes!

CURRIED SCALLOPS



Curried Scallops image

This is my favourite recipe for curried scallops. It is creamy and rich, with a nice tangy flavour to the sauce. This is the mixture I use for my curried scallop pies, or you can just serve it over rice.

Provided by Sara 76

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

500 g scallops
45 g butter
2 tablespoons flour
2 teaspoons curry powder
1 1/2 cups skim milk
1/2 cup low-fat mayonnaise
2 teaspoons lemon juice
1 egg
1 onion, finely chopped

Steps:

  • Melt butter, add onion and cook gently until softened.
  • Add flour and curry powder, mix well.
  • Gradually add milk and mayonnaise, stirring continuously.
  • Cook until sauce starts to thicken, then add scallops.
  • Leave on heat until scallops are just cooked - Don't over cook them!
  • Remove from heat, add egg and lemon juice.
  • Stir well, and serve hot over rice, or leave to cool and make into pies.

Nutrition Facts : Calories 276, Fat 11.7, SaturatedFat 6.4, Cholesterol 120, Sodium 339, Carbohydrate 14.7, Fiber 0.8, Sugar 1.4, Protein 27.1

CURRIED SCALLOPS WITH RICE



Curried Scallops With Rice image

This recipe is from "Smart Cooking for Busy People: How to Make Healthy and Tasty Full Meals in 30 Minutes" - http://amazon.com/s/ref=nb_sb_noss?url=search-alias%3Ddigital-text&field-keywords=healthy+meals%2CB00CQX26OM.

Provided by Alexandra Beck

Categories     Curries

Time 25m

Yield 3 serving(s)

Number Of Ingredients 6

1 lb fresh scallops
1 cup basmati rice, cooking in 10 min
3 tablespoons sour cream
1 tablespoon natural oat bran
2 tablespoons olive oil
2 garlic cloves

Steps:

  • Crush and mince garlic, sauté with olive oil until golden.
  • Add scallops and cook for about 10 minutes (flip them after 5 minutes).
  • Cook rice.
  • In a small bowl, mix together sour cream, lemon juice, turmeric, oat bran, herbs.
  • Add sour cream mixture to scallops and cook over low heat for 3 minutes.
  • Serve.

CURRIED BAY SCALLOPS RISOTTO



Curried Bay Scallops Risotto image

Provided by Florence Fabricant

Categories     one pot, main course

Time 1h

Yield 4 servings

Number Of Ingredients 14

1 tablespoon canola oil or clarified butter
1 teaspoon cumin seeds
1/2 teaspoon black mustard seeds
1/2 teaspoon fennel seeds
1/2 teaspoon ground turmeric
3/4 cup finely chopped onion
1 teaspoon finely minced fresh ginger
1 1/4 cup Italian arborio rice
2 finely chopped fresh plum tomatoes
4 cups (approximately) hot fish stock or water
Juice of 1/2 lemon
1 pound bay scallops
Salt and freshly ground black pepper to taste
1 tablespoon chopped fresh coriander

Steps:

  • Heat the oil or butter in a heavy three-quart saucepan, preferably nonstick. Add the cumin seeds, mustard seeds and fennel seeds and cook until the seeds start to pop. Stir in the turmeric, onion and ginger and saute over medium heat until the onion is soft. Stir in the rice and cook, stirring, about three minutes.
  • Stir in the tomatoes, then gradually add the hot fish stock or water, about half a cup at a time, stirring constantly and adding more liquid as the rice absorbs it. After 15 minutes the rice should be almost tender and all, or nearly all, the liquid should be used.
  • Stir in the lemon juice and scallops. Cover and cook about two minutes, then uncover and stir a few seconds longer, until the scallops are just cooked through. You will see them start cracking around the edges.
  • Season the risotto with salt and pepper to taste, fold in the coriander and serve at once.

Nutrition Facts : @context http, Calories 399, UnsaturatedFat 5 grams, Carbohydrate 59 grams, Fat 7 grams, Fiber 4 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 1127 milligrams, Sugar 2 grams, TransFat 0 grams

SAUTEED SEA SCALLOPS WITH CURRY



Sauteed Sea Scallops with Curry image

Categories     Shellfish     Appetizer     Sauté     Scallop     Spring     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 to 8 first-course servings

Number Of Ingredients 8

12 ounces carrots, peeled, cut into matchstick-size strips
1 12-ounce English hothouse cucumber, cut into matchstick-size strips
1 1/2 pounds sea scallops
4 tablespoons (1/2 stick) butter
1 tablespoon oil
1 cup whipping cream
1 1/2 tablespoons finely chopped peeled fresh ginger
1 1/2 teaspoons curry powder

Steps:

  • Cook carrots in large pot of boiling salted water 2 minutes. Add cucumbers and cook until all vegetables are crisp-tender, about 1 minute longer. Drain well. Pat scallops dry with paper towels. Sprinkle with salt and pepper. Melt 2 tablespoons butter with oil in heavy large skillet over high heat. Working in batches, add scallops; sauté until golden and just cooked through, about 2 minutes per side. Transfer to platter.
  • Add cream, ginger and curry powder to same skillet. Add any accumulated juices from scallops on platter. Reduce heat to medium. Simmer until slightly thickened, about 3 minutes. Add remaining 2 tablespoons butter; whisk until melted. Season to taste with salt and pepper. Return scallops to skillet. Add carrots and cucumbers; toss to combine. Cook just until scallops and vegetables are heated through, about 1 minute.

Tips:

  • Buy fresh, high-quality scallops. Look for scallops that are plump and have a slightly sweet smell. Avoid scallops that are slimy or have a strong odor.
  • Cook the scallops properly. Scallops are best cooked quickly over high heat. This will help to prevent them from becoming tough and rubbery.
  • Use a variety of spices and seasonings. This will help to give the scallops a complex and flavorful taste.
  • Serve the scallops with a variety of sides. Rice, pasta, and vegetables are all good options.

Conclusion:

Curried scallops are a delicious and easy-to-make dish that is perfect for a weeknight meal. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying meal that the whole family will enjoy.

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