Best 4 Curried Potatoes And Peas Alu Mattar Recipes

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**Discover the Delightful Fusion of Flavors: Curried Potatoes and Peas (Aloo Matar)**

Embark on a culinary journey to savor the delectable Curried Potatoes and Peas, also known as Aloo Matar, a classic dish that captures the essence of Indian cuisine. This vibrant and flavorful dish tantalizes taste buds with its harmonious blend of tender potatoes, vibrant peas, and a fragrant curry sauce. A symphony of spices, including cumin, coriander, turmeric, and garam masala, dances on the palate, creating a rich and aromatic experience. Whether you're a seasoned home cook or a novice in the kitchen, this comprehensive guide will take you through two delectable variations of Curried Potatoes and Peas, ensuring a flavorful and satisfying culinary adventure. One version stays true to tradition, while the other introduces a unique twist with the addition of coconut milk, offering a creamy and luscious twist to the classic recipe. Get ready to immerse yourself in the vibrant world of Indian flavors and create a dish that will become a staple in your culinary repertoire.

Here are our top 4 tried and tested recipes!

ALOO MATAR RECIPE | ALOO MUTTER



Aloo Matar Recipe | Aloo Mutter image

Simple aloo matar recipe made in North Indian style - simple potato peas gravy that tastes delicious and goes well with rice, roti or plain paratha. This can also be made in a cooker or instant pot.

Provided by Swasthi

Categories     Main

Time 30m

Number Of Ingredients 15

250 grams potatoes ((3 medium potatoes, cubed to 1 inch))
½ to ¾ cup green peas ((fresh or frozen))
100 grams onions ((¾ cup, chopped finely, 1 large))
200 grams tomatoes ((1 cup chopped or pureed, 3 medium))
2 tablespoons oil
1 green chili ( slit or chopped)
½ to ¾ teaspoon cumin seeds ((Jeera))
1 tablespoon ginger garlic paste ((or ¾ tbsp fine chopped each))
1 teaspoon coriander powder ((ground coriander seeds))
¾ teaspoon red chilli powder ((adjust to taste))
½ to ¾ teaspoon garam masala
½ to ¾ teaspoon salt ( or as needed)
¼ teaspoon turmeric
½ to 1 teaspoon kasuri methi ((dried fenugreek leaves) (skip if you do not have))
3 tablespoon coriander leaves (chopped finely)

Steps:

  • Wash and chop onions and tomatoes. Puree tomatoes if you do not like them chopped.
  • Also wash and peel potatoes. Cube them to 1 inch pieces. Keep them immersed in water until used.
  • Heat oil in a cooker, pan or kadai. Saute cumin till they begin to crackle.
  • Add chopped onions, green chili and fry until lightly golden or pink.
  • Next put in the ginger garlic paste and saute until the raw smell disappears.
  • Add tomato puree and saute for 2 mins.
  • Next add chili powder, garam masala, coriander powder, turmeric and salt.
  • Saute until oil begins to separate from the masala.
  • Add potatoes and peas. Saute for 2 mins.
  • Add water just enough to cover the potatoes. Cook covered on a low to medium heat.
  • Stir in between a few times, cook until the potatoes turn soft. You can adjust the consistency by adding more water as needed.
  • If making in pressure cooker then, allow to whistle twice on a medium heat.
  • Add kasuri methi and mix well. Adjust salt if needed.
  • Serve aloo matar with rice or roti.
  • Chop the potatoes to 1 inch pieces. Press saute button on the instant pot and pour oil to the steel insert.
  • When the oil turns hot, add cumin seeds. As soon as they begin to splutter, add chopped onions and saute until light golden.
  • Then stir in the ginger garlic and saute for 30 to 60 seconds. Then add tomato puree and mix well.
  • Add all the spice powders - red chilli powder, turmeric, garam masala, coriander powder and salt.
  • Saute for a few minutes until the masala smells aromatic. (For a more authentic version you may saute this till the masala turns thick and aromatic. For this you have to switch over to saute low and saute.)
  • Then pour 1 cup of water for 2 cups of cubed potatoes. After pouring water scrape the bottom of the steel insert with a spatula to deglaze. Add peas. (If using frozen peas that are too tender, add them later once the curry is done. Simmer for a few minutes.)
  • Secure the Instant pot lid with the steam release handle set to sealing.
  • Press pressure cook button (high pressure) & set the timer to 4 minutes. When the IP is done, do a quick release by moving the steam release valve from sealing to venting.
  • Add kasuri methi. Stir and taste test. Add more garam masala and salt if you prefer. For a thicker consistency you can also cook it on a saute mode for 1 minute.
  • Garnish aloo matar with coriander leaves. Serve aloo matar with rice or roti.
  • If you are a beginner check the video on my potato curry post.

Nutrition Facts : Calories 282 kcal, Carbohydrate 41 g, Protein 8 g, Fat 10 g, Sodium 481 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving

POTATO AND PEA CURRY (ALOO MATAR) RECIPE



Potato and Pea Curry (Aloo Matar) Recipe image

A curry perfect for the winter months, when root vegetables are in abundance.

Provided by Nick Kindelsperger

Categories     Side Dish     Entree     Mains

Time 1h

Yield 4

Number Of Ingredients 17

1 large tomato, or about 3 canned plum tomatoes, chopped
6 garlic cloves, peeled
1/2-inch fresh ginger, peeled
1-inch piece cinnamon
2 cloves
2 green cardamom pods
3 tablespoons canola oil
1 teaspoon cumin seeds
1/2 medium onion, ends trimmed, cut into thin half moons
2 medium potatoes, peeled and chopped into 1/2-inch cubes
1/2 teaspoon salt
2 teaspoons turmeric
1/4 teaspoon cayenne pepper
1 1/2 teaspoons garam masala
3 cups frozen peas
2 tablespoons cream
fresh cilantro, for garnish

Steps:

  • In a blender, combine the tomato, garlic, and ginger. Puree until smooth. Set aside.
  • In a large cast-iron skillet set over medium heat, add the cinnamon, clove, and cardamom. Dry roast, stirring constantly, until very fragrant, about one minute. Pour in the canola oil, and add in the cumin seeds. When the cumin seeds start to sizzle, add the onions. Stir well until the onions are evenly coated with the fragrant oil. Turn the heat to medium-high, and cook until the onions are just starting to brown, two to four minutes. Stir occasionally.
  • Add the cubed potatoes, and cook, stirring often, for three minutes. Pour in the contents of the blender, and stir until incorporated. Then add the salt, turmeric, cayenne pepper, and 1/4 cup of water. Stir until everything is combined, and then reduce heat to medium. Cook at a steady simmer, stirring occasionally, until the potatoes are starting to become tender, and the oil starts to separate from the sauce, about 12 minutes. You may need to turn the heat down to low to keep it from boiling.
  • Pour in two more cups of water and the peas. Maintain a simmer until the potatoes are completely cooked, about 10 minutes. Ad the cream and garam masala, and simmer gently for an additional two minutes. Season to taste with more salt, if necessary. Garnish with fresh cilantro leaves.

Nutrition Facts : Calories 271 kcal, Carbohydrate 44 g, Cholesterol 8 mg, Fiber 9 g, Protein 10 g, SaturatedFat 2 g, Sodium 370 mg, Sugar 10 g, Fat 7 g, ServingSize serves 4, UnsaturatedFat 0 g

CURRIED POTATOES AND PEAS (ALU MATTAR)



Curried Potatoes and Peas (Alu Mattar) image

Make and share this Curried Potatoes and Peas (Alu Mattar) recipe from Food.com.

Provided by CJAY8248

Categories     Indian

Time 30m

Yield 1 bowl, 4-6 serving(s)

Number Of Ingredients 14

1/4 cup ghee
1 tablespoon scraped finely chopped fresh ginger
1 tablespoon finely chopped garlic
1/2 cup finely chopped onion
1 1/2 teaspoons salt
1 teaspoon ground cumin
1/2 teaspoon turmeric
1/4 teaspoon ground cayenne pepper
3 med.-sized firm ripe tomatoes (washed and coarsely chopped)
3 tablespoons finely chopped coriander (cilantro)
2 cups fresh green peas (or sub 2 10 oz. pkgs. frozen peas)
1 large potato, peeled and cut into 1/2 inch cubes
1 cup water
1/2 teaspoon garam masala

Steps:

  • In a heavy 2-3 quart sauce pan, heat the ghee over high heat until a drop of water flicked into it splutters instantly. Stir in the ginger and garlic, then add the onions and salt. Lower the heat to moderate and, stirring constantly add the cumin, turmeric and red pepper. Stir in tomatoes and 2 Tblsp. of coriander. Still stirring, cook briskly for 5 minutes, until most of the liquid in the pan evaporates and the mixture is thick enough to draw away from the sides and bottom of the pan in a dense mass. Drop in the peas and potatoes and turn them about with the spoon until they are evenly coated with the tomato mixture.
  • Stir in the water, bring to a boil over high heat, cover tightly, and reduce the heat to low. Simmer for 10 minutes, or until the peas and potatoes are tender but still intact. Taste for seasonings and serve at once, sprinkled with the remaining Tblsp. coriander and masala.

CURRIED POTATOES AND PEAS



Curried Potatoes and Peas image

Make and share this Curried Potatoes and Peas recipe from Food.com.

Provided by janice brady

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb small red potato, each scrubbed & quartered
1/2 teaspoon salt
1 tablespoon margarine or 1 tablespoon butter
1 small red onion, cut into wedges
1/2 teaspoon curry powder
1 tablespoon honey
1 (10 ounce) package frozen green peas

Steps:

  • In a medium saucepan, place potatoes in enough water to cover, add salt.
  • Cook over medium heat, until fork tender, about 15 minutes.
  • Meanwhile, in a medium skillet, heat margarine or butter over medium-high heat.
  • Add onion and cook until onion is softened, about 5 minutes.
  • Stir in curry powder and honey, cook about one minute.
  • Drain potatoes; toss potatoes and peas into skillet to coat with onion and curry mixture.
  • Serve Hot.

Tips:

  • Use Yukon Gold or red potatoes for the best flavor and texture.
  • Make sure to peel and chop the potatoes evenly so that they cook evenly.
  • Don't crowd the potatoes in the pot when you're browning them. If necessary, cook them in batches.
  • Use a good quality curry powder. A mild curry powder is a good choice if you don't like spicy food.
  • Add a little bit of sugar to the curry to help balance out the flavors.
  • If you don't have a fresh tomato on hand, you can use a can of diced tomatoes instead.
  • Serve the curry with basmati rice, naan bread, or your favorite side dish.

Conclusion:

This Curried Potatoes and Peas (Alu Mattar) is a delicious and easy-to-make dish that is perfect for a weeknight meal. The potatoes and peas are cooked in a flavorful curry sauce that is sure to please everyone at the table. Serve it with basmati rice, naan bread, or your favorite side dish for a complete meal.

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