Best 2 Curried Pickled Fish Old Traditional South African Recipes

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Journey to the vibrant culinary heritage of South Africa with Curried Pickled Fish, a traditional dish steeped in history and flavors. This pickled fish recipe, also known as pickled herring or gepekled vis, has been cherished for generations and holds a special place in the hearts of South Africans. Experience the harmony of sweet, sour, and spicy flavors as you explore three variations of the dish: the classic Curried Pickled Fish, a flavorful Lemon Pickled Fish, and a zesty Pickled Fish with Vegetables. Each recipe offers a unique twist on the classic, ensuring an unforgettable culinary adventure.

The classic Curried Pickled Fish tantalizes the taste buds with its blend of fragrant spices, including turmeric, cumin, and coriander, while the Lemon Pickled Fish offers a refreshing citrusy tang. For those who enjoy a medley of flavors, the Pickled Fish with Vegetables adds a delightful crunch and extra layers of taste. Get ready to embark on a culinary journey that celebrates the rich traditions of South African cuisine.

Let's cook with our recipes!

CAPE MALAY PICKLED FISH



Cape Malay Pickled Fish image

A staple of South African cuisine, this fish picks up a world of flavor from a 48-hour soak in curried pickle brine. The recipe comes from Cape Town chef Reuben Riffel. Also try:Peri Peri Beef Salad

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 26

1/3 cup vegetable oil
4 large onions, halved and thickly sliced
3 tablespoons mild curry powder
1 teaspoon turmeric
1 teaspoon paprika
1 teaspoon ground coriander
1 tablespoon whole allspice
1/2 cup turbinado sugar
1 tablespoon peeled, finely chopped fresh ginger
1 tablespoon finely chopped chiles, seeds removed
3 dried bay leaves, thinly sliced
2 teaspoons sea salt
2 cups white-wine vinegar
4 1/4 pounds Arctic char fillets, bones removed and cut into 5-ounce pieces
3 fresh bay or lemon leaves
1/2 cup golden raisins
1/2 cup coarse salt
1 small head red cabbage, thinly sliced
2 red apples, julienned
2 ribs celery, trimmed and finely chopped
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh cilantro
Fresh cilantro leaves, for garnish
3/4 cup all-purpose flour
1/2 cup vegetable oil

Steps:

  • Pickle the fish: Heat oil in a large skillet over medium-low heat. Add onions and cook, stirring, until soft and translucent, about 20 minutes. Add curry powder, turmeric, paprika, and coriander; cook, stirring, until fragrant, about 1 minute. Add allspice, turbinado sugar, ginger, chiles, dried bay leaves, and salt; cook, stirring, for 2 minutes.
  • Carefully add vinegar and 1 cup water; increase heat to high and bring to a boil. Reduce heat to a simmer and cook pickling mixture for 10 minutes. Remove from heat and pour some of the pickling mixture into a 12-inch glass dish. Add an even layer of fish and pour over a little more of the pickling mixture. Add another layer of fish and repeat process until all the fish and pickling mixture have been used. Top with fresh bay or lemon leaves; loosely cover and let cool completely. Cover tightly and transfer dish to refrigerator; refrigerate for 2 days.
  • Fry the fish: Remove fish from pickle, reserving onions, and pat dry. Place flour in a shallow dish and set aside. Heat oil in a large nonstick skillet over medium-high heat. Dredge fish in flour, shaking off excess. Add fish to skillet and cook, turning once, until golden brown and cooked through, about 4 minutes per side. Transfer fish to a paper towel-lined plate to cool.
  • Serve: Meanwhile, place raisins in a small bowl and add enough water to cover; set aside. Fill a large bowl with 4 cups water; add salt and stir to combine. Add cabbage, apples, and celery; let stand 20 minutes.
  • Drain raisins and cabbage mixture and add both to a large bowl along with parsley, mint, and cilantro; toss to combine. Serve fish topped with reserved pickled onions and cabbage mixture; garnish with cilantro leaves.

CAPE MALAY PICKLED FISH



Cape Malay Pickled Fish image

This recipe is a traditional Easter time classic in Cape Town, South Africa. It is served mainly with hot cross buns or freshly baked bread.

Provided by NITSCKIE

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Seafood

Time P1DT1h30m

Yield 6

Number Of Ingredients 16

½ cup vegetable oil for frying
3 pounds cod fillets, cut into 2 to 3 ounce portions
salt to taste
2 large onions, peeled and sliced into rings
2 cloves garlic, chopped
8 whole black peppercorns
4 whole allspice berries
3 bay leaves
1 red chile pepper, seeded and sliced lengthwise
2 cups red wine vinegar
½ cup water
½ cup packed brown sugar, or to taste
2 tablespoons curry powder
1 teaspoon ground turmeric
2 teaspoons ground cumin
2 teaspoons ground coriander

Steps:

  • Heat the oil in a large skillet over medium-high heat. Season the fish with salt and place in the skillet. Fry on both sides until fish is browned and cooked through, about 5 minutes per side. Remove from the skillet and set aside.
  • Fry the onions and garlic in the same skillet over medium heat until translucent. Add the peppercorns, allspice berries, bay leaves, and red chile pepper. Pour in the vinegar and water and bring to a boil. Stir in the brown sugar until dissolved. Season with curry powder, turmeric, cumin and coriander. Taste and adjust the sweetness if desired.
  • Layer pieces of fish and the pickling mixture in a serving dish. Pour the liquid over until the top layer is covered. Allow to cool then cover and refrigerate for at least 24 hours before serving.

Nutrition Facts : Calories 337.5 calories, Carbohydrate 32.7 g, Cholesterol 97.4 mg, Fat 4.1 g, Fiber 2.6 g, Protein 41.9 g, SaturatedFat 0.6 g, Sodium 150.2 mg, Sugar 20.4 g

Tips:

  • Use fresh, firm fish fillets for the best results.
  • If you don't have curry powder, you can make your own by combining ground cumin, coriander, turmeric, and chili powder.
  • Feel free to adjust the amount of chili powder depending on your desired level of spiciness.
  • Use a good quality vinegar for the pickling liquid. Apple cider vinegar or white vinegar are both good choices.
  • Make sure to sterilize your jars and lids before filling them with the pickled fish.
  • Store the pickled fish in a cool, dark place for at least 2 weeks before eating.

Conclusion:

Curried pickled fish is a delicious and versatile dish that can be enjoyed as a snack, appetizer, or main course. It is a traditional South African dish that is sure to please everyone at your table. So next time you are looking for something new and exciting to try, give curried pickled fish a try! You won't be disappointed.

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