Best 2 Curried Lentils And Spinach Recipes

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Indulge in the delightful flavors of Curried Lentils and Spinach, a comforting and nutritious dish that combines the goodness of lentils, spinach, and a medley of aromatic spices. This culinary masterpiece is a symphony of textures and flavors, featuring tender lentils, vibrant spinach, and a rich, flavorful curry sauce.

Embark on a culinary journey with our collection of Curried Lentils and Spinach recipes, each offering a unique twist on this classic dish. From the traditional Indian-inspired curry to the vibrant Moroccan-spiced version, these recipes cater to diverse palates and dietary preferences.

Discover the hearty and wholesome Vegan Curried Lentils and Spinach, a plant-based delight that packs a punch of flavor without compromising on nutrition. For a creamy and indulgent experience, try the Creamy Coconut Curried Lentils and Spinach, where coconut milk adds a luscious richness to the dish.

Experience the vibrant flavors of Morocco with our Moroccan-Spiced Curried Lentils and Spinach, featuring a captivating blend of spices that will transport your taste buds to the bustling souks of Marrakech. And for a quick and easy weeknight meal, the Speedy Curried Lentils and Spinach is your perfect choice, offering a simplified version of this classic dish without sacrificing taste.

Whether you're a seasoned cook or just starting your culinary adventures, our Curried Lentils and Spinach recipes are sure to delight and satisfy. So gather your ingredients, embrace the aromatic spices, and prepare to savor the deliciousness that awaits.

Let's cook with our recipes!

CURRIED LENTILS WITH SWEET POTATOES AND SPINACH



Curried Lentils With Sweet Potatoes and Spinach image

My mother-in-law shared this with me (by way of deliciousliving.com), and it sure is a keeper. One of the tastiest ways I know to get your daily vitamins! The recipe calls for fresh spinach, but I used frozen (thawed out) and it worked fine. I'll fix this without the almonds next time, but that's just a matter of preference. We made this gluten free by using a gluten free broth, and GF yogurt. Mmmm, I can't wait to see how the leftovers taste tomorrow!

Provided by GreenFish

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 cup chopped onion
2 large garlic cloves, minced
1 tablespoon curry powder
1 tablespoon minced fresh ginger (can substitute powdered)
1 teaspoon ground cumin
1 cup dried lentils, rinsed
2 1/2 cups broth (vegetable or chicken)
1 medium sweet potato, peeled and cut into 1/4 inch cubes
4 cups baby spinach leaves (about 3 oz)
salt, to taste
1 cup plain yogurt
1/2 cup chopped almonds

Steps:

  • Heat olive oil in a medium pot.
  • Add onion and garlic and saute until soft; about 5 minutes.
  • Stir in curry powder, ginger and cumin, and cook for 1 minute.
  • Stir in lentils and broth; bring to a boil, reduce heat and simmer, covered, for 10 minutes.
  • Add sweet potatoes, cover, and cook for 10 minues longer, untiil water is absobed and sweet potatoes are just tender.
  • Stir in baby spinach and cook for 1 minute longer, until spinach is just wilted. Add salt and adjust seasonings to taste.
  • Transfer to bowls and top each with 1/4 cup yogurt and 2 tbsp chopped almonds. Best when piping hot.

CURRIED LENTILS AND SPINACH



CURRIED LENTILS AND SPINACH image

Categories     Bean     Vegetarian     High Fiber

Yield Makes 4 servings

Number Of Ingredients 10

1 cup dried lentils, rinsed
1 tablespoon olive oil
2 cloves garlic, minced
1/2 pound fresh spinach, rinsed and dried
14 oz. canned plum tomatoes, drained and chopped
1/4 teaspoon fresh ginger, grated
3 tablespoons soy sauce
2 teaspoons curry powder
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • In a large saucepan, simmer the lentils in 2 quarts of water, covered, for 20 minutes. Remove from heat, drain and set aside. Heat the olive oil in a large skillet over medium-high heat and saute` garlic until lightly browned, 1 to 2 minutes. Reduce heat, add spinach, cover and cook until the spinach is wilted. Add the drained lentils and remaining ingredients. Cover and simmer for 15 minutes. If the mixture is too moist, remove the cover and simmer until the liquid is reduced.

Tips:

  • For the best flavor, use a good quality curry powder. Look for one that is fragrant and has a deep golden color.
  • If you don't have any fresh ginger or garlic, you can use 1/2 teaspoon of ground ginger and 1/4 teaspoon of garlic powder instead.
  • You can use any type of lentils for this recipe, but brown or green lentils are the most common.
  • If you want a thicker curry, add more lentils or use less water.
  • Serve the curry with rice, naan bread, or your favorite side dish.

Conclusion:

This curried lentils and spinach recipe is a delicious and healthy meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it is sure to please everyone at the table. The curry is also very versatile, so you can easily customize it to your own taste. For example, you can add more vegetables, such as carrots, celery, or bell peppers. You can also adjust the amount of curry powder to make it more or less spicy. No matter how you make it, this curried lentils and spinach recipe is sure to be a hit.

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