Best 5 Curried Lamb Stir Fry Recipes

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Craving a flavorful and exotic meal? Look no further than this tantalizing Curried Lamb Stir-Fry recipe. This delectable dish combines tender lamb, aromatic spices, and a vibrant blend of vegetables, all coated in a rich and creamy curry sauce. Get ready to embark on a culinary journey to the heart of South Asia with this easy-to-follow recipe.

This Curried Lamb Stir-Fry is a symphony of flavors, textures, and colors. The lamb is seared to perfection, ensuring a juicy and succulent bite. The fragrant curry powder, ginger, and garlic create a harmonious blend of spices that dances on your palate. Crispy bell peppers, tender broccoli florets, and vibrant carrots add a delightful crunch and sweetness to the dish.

But that's not all! This recipe also includes two additional variations to cater to your taste preferences. If you're a fan of coconut-based curries, the Creamy Coconut Curried Lamb Stir-Fry is sure to satisfy your cravings. With the addition of creamy coconut milk, this dish takes on a velvety texture and a slightly sweet flavor profile.

And for those who prefer a fiery kick, the Spicy Szechuan Curried Lamb Stir-Fry is calling your name. This variation incorporates the bold flavors of Szechuan peppercorns, chili peppers, and a touch of soy sauce. Get ready for a taste explosion that will leave your taste buds tingling.

Whether you choose the classic Curried Lamb Stir-Fry, the Creamy Coconut Curried Lamb Stir-Fry, or the Spicy Szechuan Curried Lamb Stir-Fry, you're in for a culinary treat. So gather your ingredients, heat up your wok, and let's embark on this flavorful adventure together!

Check out the recipes below so you can choose the best recipe for yourself!

CUMIN LAMB STIR-FRY



Cumin Lamb Stir-Fry image

Fragrant, intense and full of fiery chile, this lamb stir-fry isn't for the timid eater. For the most authentic flavor, it's worth your while to seek out Sichuan peppercorns, which have a woodsy, tongue-numbing, camphor quality. (They are available at specialty spice markets, in Chinatown, or online.) You can substitute regular black peppercorns, but you won't get the same punch. If you're not a lamb-lover, you can also try this with lean beef. Serve this over white or brown rice to cut the heat, with a side of sliced cucumbers dressed with sesame oil and salt for freshness.

Provided by Melissa Clark

Categories     dinner, main course

Time 35m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon whole cumin seeds
2 teaspoons Sichuan or regular peppercorns
1 pound boneless lamb
1 teaspoon ground cumin
3/4 teaspoon kosher salt
4 to 8 dried red chiles (or substitute 1/2 teaspoon or more crushed red pepper)
1 large white onion
1 bunch (about 8) scallions, trimmed
2 tablespoons peanut oil
3 large garlic cloves, finely chopped
1 1/2 tablespoons soy sauce
1 1/2 tablespoons Chinese cooking sherry (Shaoxing rice wine) or dry sherry
2 cups fresh cilantro, leaves and stems
Rice, for serving

Steps:

  • In a dry skillet over medium heat, toast cumin seeds and peppercorns until fragrant, 1 to 2 minutes. Transfer to a mortar and pestle and crush lightly.
  • Slice meat across the grain into 1/2-inch-thick strips. Toss meat with crushed spices, ground cumin, salt and dried chiles.
  • Peel onion and halve it through the root end. Trim the ends and cut each half lengthwise into 1/2-inch-thick slices. Cut white and light green parts of scallions into 2-inch lengths. Thinly slice scallion greens; keep separate.
  • Heat a very large skillet or wok over high heat until screaming hot, about 5 minutes. Add oil. Toss in onion and the scallion bottoms. Cook, tossing occasionally, until vegetables are lightly charred but still crisp, about 2 minutes. Transfer to a bowl.
  • Add lamb and chiles to skillet. Cook, tossing quickly, until meat begins to brown. Add garlic, soy sauce and sherry. Cook until most of the liquid has evaporated and lamb is cooked through, about 2 minutes. Toss in onions and scallion bottoms. Remove from heat and mix in cilantro and scallion greens. Serve hot, over rice.

Nutrition Facts : @context http, Calories 851, UnsaturatedFat 41 grams, Carbohydrate 10 grams, Fat 86 grams, Fiber 3 grams, Protein 10 grams, SaturatedFat 41 grams, Sodium 496 milligrams, Sugar 3 grams

LAMB CURRY



Lamb Curry image

Provided by Amanda Hesser

Categories     one pot, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 17

1 tablespoon coriander seeds
1 tablespoon cumin seeds
10 peppercorns
2 tablespoons peanut or olive oil
1 large Spanish onion, chopped
4 cloves garlic, chopped
1 1/2 tablespoons minced ginger
1 1/2 pounds lamb (from the leg or shoulder), cut into 1/2-inch cubes
3/4 teaspoon turmeric
1 1-inch piece cinnamon stick
1 1/2 teaspoons sea salt
1 cup plain whole milk yogurt
1/2 cup milk
1/2 cup coconut milk
1/4 cup sliced scallions
1/2 cup chopped cilantro
1 lemon, juiced

Steps:

  • Lightly toast coriander in a small pan, shaking over medium heat about 2 minutes. Repeat with cumin, cooking about 1 minute. Pour coriander, cumin and peppercorns into a sturdy bag and crush with a rolling pin, or use a mortar and pestle.
  • Place oil in a large pan over medium high heat. Add onion and sauté until soft on edges, about 5 minutes, stirring often. Add garlic and ginger, and cook another minute or two. Stir in meat and cook, turning, for 8 to 10 minutes. Sprinkle with coriander, cumin, peppercorns, turmeric, cinnamon stick and 1 teaspoon salt. Stir. Add yogurt, milk and coconut milk, and gently bring just to a boil; cover and simmer gently until lamb is cooked through, 20 minutes. Fold in scallions, cilantro and a little lemon juice. Serve over Basmati rice.

KERALA LAMB CURRY



Kerala Lamb Curry image

This one is for lovers of curry, more specifically, those who crave south Indian cuisine. I ate this recently in India and thought I was in heaven. Don't be put off by the long list of ingredients. It is really very easy. However, please do not make substitutions if at all possible, as the taste just won't be the same. It is important to use fresh curry leaves, as in the dried form they are quite tasteless (I buy them fresh, then store them in the freezer). The coconut is optional, but I cannot imagine this dish without it, and unfortunately, dried coconut just won't do. Sometimes I buy frozen freshly grated coconut and store it in the freezer, otherwise you can buy a fresh coconut. You will notice ingredients for 'tempering'. Tempering is the final seasoning of your masterpiece. It involves heating a little oil to which a selection of small amounts of mustard seeds, cumin seeds, black gram dhal, curry leaves, asafetida or other spices, are added. The result is an undeniably Indian flavor and aroma. I like to use coconut oil when cooking south Indian cuisine, but any vegetable oil will suffice. Add less chili if you prefer your food not too hot! Adapted from a recipe by Madhur Jaffrey.

Provided by Daydream

Categories     Curries

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 23

1 inch cinnamon stick
10 -15 cloves
3 tablespoons coriander seeds
4 -6 dried hot red chili peppers, to taste
1 tablespoon black peppercorns
1/2 teaspoon cumin seed
1 1/2 teaspoons fennel seeds
6 green cardamom pods
3 -4 tablespoons vegetable oil
5 ounces fresh coconut, cut into thin slices, or grated
1/4 teaspoon ground turmeric
1 teaspoon salt, to taste
1 teaspoon brown mustard seeds
20 fresh curry leaves
3 ounces shallots or 3 ounces white onions
1 inch fresh ginger, peeled and finely sliced
3 cloves garlic, peeled and finely chopped
2 1/4 lbs boneless lamb shoulder, cut into ½ inch dice
2 tablespoons white wine vinegar
1 teaspoon brown mustard seeds
1 teaspoon split Urad Dal, with or without skin (optional)
2 ounces shallots or 2 ounces white onions
20 fresh curry leaves

Steps:

  • To make the spice powder, dry roast the spices in a medium-sized skillet, over medium heat, and stir and toss them around for 1-2 minutes, or until they begin to look toasted and release their aromas.
  • Immediately remove from heat and place the spices in a clean coffee grinder, and when cooled slightly, grind to a fine powder, then set aside.
  • If you choose not to grate the coconut, cut the thinly sliced coconut flesh into ¼-½ inch dice.
  • Next, wipe out the skillet with a paper towel, return to medium heat, and add 1 tablespoon of vegetable oil.
  • When hot, add the diced coconut, the turmeric and ½ teaspoon of salt, stir-fry for 3-4 minutes, or until the coconut is toasted, then set aside.
  • Heat 2-3 tablespoons vegetable oil in a large pan, preferably non-stick, over medium to high heat.
  • Add 1 teaspoon mustard seeds, and stir a few seconds until they pop.
  • Add 20 fresh curry leaves, 3 oz shallots, and all the ginger and garlic, and saute, stirring, for 3-4 minutes until the shallots are lightly browned.
  • Now add the meat and the roasted ground spice mixture, and stir well to coat the meat with the spices.
  • Toss in the toasted coconut dice and ½ teaspoon of salt, and then add the vinegar and 2½-3 cups water.
  • Bring to the boil, cover, and simmer over low heat for 50 minutes to an hour until the meat is almost tender.
  • Remove the lid and, increasing the heat if necessary, continue to cook for a further 10-15 minutes or until the sauce is thick and clings to the meat.
  • Finally, heat the remaining tablespoon oil in a small skillet over medium heat, and when hot, add the urad dhal (optional) and the mustard seeds.
  • Stir until the mustard seeds pop, and then add 2 oz shallots and 20 curry leaves, and stir-fry until the shallots are golden brown.
  • Add this shallot mixture to the meat, stir well, remove from heat and serve with rice.

Nutrition Facts : Calories 943.6, Fat 78.3, SaturatedFat 35.7, Cholesterol 183.7, Sodium 751.8, Carbohydrate 15.7, Fiber 5.6, Sugar 2.6, Protein 45.6

CURRY STIR-FRY



Curry Stir-Fry image

A great dinner stir-fry that's easily adjustable for how many people you have that night. Increase or decrease the curry powder to meet your tastes. I've also added a few dashes of cayenne pepper for those that like it extra spicy.

Provided by kellewic

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 1

Number Of Ingredients 10

1 tablespoon vegetable oil, or to taste
¼ onion, chopped
1 clove garlic, minced
1 teaspoon curry powder, or to taste
¼ teaspoon ground cumin
salt and ground black pepper to taste
1 cup chopped asparagus
½ cup broccoli florets
2 tablespoons water
3 ½ ounces uncooked medium shrimp, peeled and deveined

Steps:

  • Heat oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until translucent, 5 to 7 minutes.
  • Stir curry powder, cumin, salt, and pepper into the onion mixture. Add asparagus and broccoli to the skillet, pour water over the vegetables, and cook until slightly tender, 4 to 5 minutes.
  • Stir shrimp into the vegetable mixture; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 13.2 g, Cholesterol 148.2 mg, Fat 15.2 g, Fiber 5.2 g, Protein 21 g, SaturatedFat 2.5 g, Sodium 192.5 mg, Sugar 4.5 g

LAMB-FRY



Lamb-Fry image

This simple lamb stir-fry is a Kerala specialty. It makes a nice light meal when paired with rava dosa or fried puri-or serve it with dhal, chutney, and rice.

Provided by Maya Kaimal

Categories     Quick & Easy     Lamb     Spice     Curry     Coriander     Hot Pepper     Onion     Dinner

Yield Serves 4-6

Number Of Ingredients 16

2 cups (360g) thinly sliced onion
3 tablespoons vegetable oil
1 teaspoon minced garlic
1 teaspoon minced ginger
1 teaspoon minced green chile (serrano, Thai, or jalapeño)
3 teaspoons ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper (cayenne)
1/2 teaspoon ground black pepper
1/16 teaspoon ground turmeric
1/16 teaspoon ground cinnamon
1/16 teaspoon ground cloves
2 tablespoons water
2 pounds (900g) cubed leg of lamb trimmed of fat (about 4 cups (3/4-inch) cubes)
1 teaspoon salt
1/2 teaspoon fresh lemon juice

Steps:

  • In a large nonstick frying pan over medium-high heat, fry onion in oil until edges are nicely browned. Add garlic, ginger, and green chile and stir for 1 minute.
  • Mix ground spices with water to form a paste; add to onion mixture. Stir briefly until spices release their fragrance.
  • Add lamb and salt and fry over medium heat, stirring frequently util lamb is cooked through, 10 to 15 minutes. Taste for salt.
  • Stir in lemon juice and remove from heat.

Tips:

  • Use high-quality ingredients: The quality of your ingredients will have a big impact on the final dish. Look for fresh, flavorful lamb, vegetables, and spices.
  • Don't overcrowd the pan: When stir-frying, it's important to not overcrowd the pan. This will prevent the food from cooking evenly and will make it more likely to stick to the pan.
  • Use a hot pan: Make sure your pan is hot before adding the food. This will help to sear the meat and vegetables and will prevent them from sticking to the pan.
  • Stir constantly: Stirring constantly will help to ensure that the food cooks evenly and prevents it from burning.
  • Season to taste: Once the dish is cooked, season it to taste with salt and pepper. You may also want to add additional spices, such as cumin, coriander, or chili powder.

Conclusion:

Curried lamb stir-fry is a quick and easy dish that is perfect for a weeknight meal. It is also a great way to use up leftover lamb. The combination of lamb, vegetables, and spices makes for a flavorful and satisfying dish. So next time you're looking for a quick and easy meal, give curried lamb stir-fry a try. You won't be disappointed!

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