Best 3 Curried Lamb Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the aromatic symphony of our curried lamb stew, a culinary masterpiece that blends the richness of succulent lamb with an exotic tapestry of spices. This hearty stew embodies the essence of comfort food, promising to warm your soul on a chilly evening. As you embark on this culinary journey, you'll discover three captivating recipes that cater to varying tastes and dietary preferences. The classic curried lamb stew, a timeless delight, captivates with its robust flavors and tender lamb that falls effortlessly off the bone. For those seeking a milder experience, the mild curried lamb stew offers a gentler caress of spices, allowing the lamb's natural flavors to shine through. Vegetarians and vegans can delight in the hearty vegetable curry, a vibrant melange of fresh vegetables simmered in a fragrant curry sauce. Each recipe promises a distinct culinary experience, united by the common thread of culinary excellence.

Here are our top 3 tried and tested recipes!

CURRIED LAMB STEW



Curried Lamb Stew image

"This is without a doubt the yummiest stew I've ever tasted," informs Lorna Irving of Holberg, British Columbia. "My mom often made it for special occasions when I was growing up. It's been popular with our family for the past 40 years. You can make it ahead and reheat before serving."

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 6 servings.

Number Of Ingredients 16

2 pounds lean lamb stew meat, cut into 3/4-inch cubes
4 teaspoons olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon curry powder
1 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon each ground coriander, cumin and cinnamon
1/8 teaspoon cayenne pepper
1/4 cup all-purpose flour
1-1/4 cups water
1 cup unsweetened pineapple juice
1 medium tart apple, peeled and chopped
1/4 cup tomato sauce
1/2 cup sour cream
Hot cooked noodles or rice, optional

Steps:

  • In a Dutch oven, brown meat in oil in batches on all sides; remove from pan and keep warm. Cook onion and garlic in drippings until onion is tender. Add the curry, salt, pepper, coriander, cumin, cinnamon and cayenne; cook and stir, 2 minutes. Sprinkle with flour; cook and stir, 2-3 minutes. Stir in the water, pineapple juice, apple and tomato sauce., Return meat to Dutch oven. Bring to boil. Reduce heat; cover and simmer until meat is tender, 1 hour. Remove from the heat. Stir in sour cream. If desired, serve with noodles or rice., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 310 calories, Fat 12g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 533mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

CURRIED LENTIL, TOMATO AND LAMB STEW



Curried Lentil, Tomato and Lamb Stew image

Categories     Lamb     Tomato     Stew     Low Fat     Lentil     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1 teaspoon vegetable oil
1 pound trimmed boneless lamb sirloin, cut into 1-inch pieces
1 1/2 cups chopped onion
2 garlic cloves, minced
1 teaspoon minced peeled ginger
1 tablespoon curry powder
2 cups water
1 1/2 cups canned diced tomatoes in juice
1 cup dried green or brown lentils
3 carrots, peeled, thickly sliced
1 cup frozen green peas

Steps:

  • Heat oil in heavy large pot over medium-high heat. Sprinkle lamb with salt and pepper. Add to pot; sauté until brown, about 5 minutes. Add onion, garlic and ginger; sauté 5 minutes. Add curry powder; stir 30 seconds. Add 2 cups water and next 3 ingredients; bring to boil. Reduce heat, cover and simmer until lamb and lentils are tender, stirring occasionally, about 1 hour.
  • Add peas to pot and simmer until heated through, about 5 minutes. Season with salt and pepper. Ladle into bowls.

CURRIED STEW WITH LAMB



Curried Stew with Lamb image

Lamb is marinated in yogurt and garlic overnight, then slowly stewed with curry spices, almonds and currants.

Provided by sal

Categories     Soups, Stews and Chili Recipes     Stews

Time P1DT3h

Yield 8

Number Of Ingredients 15

1 cup yogurt
1 tablespoon minced garlic
2 pounds lamb sirloin, cut into cubes
2 cups water
1 cup uncooked rice
1 tablespoon vegetable oil
1 large onion, grated
½ teaspoon ground cloves
½ teaspoon ground ginger
½ teaspoon ground cumin
¾ teaspoon ground cayenne pepper
3 tablespoons curry powder
⅔ cup slivered almonds, toasted
1 cup currants
8 cups vegetable broth

Steps:

  • In a medium bowl, combine yogurt and garlic. Stir in the lamb cubes until coated. Cover, and refrigerate overnight.
  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Remove from heat, and set aside.
  • Heat oil in a large skillet over medium high heat. Saute onions until tender. Stir in marinated lamb mixture. Season with cloves, ginger, cumin, cayenne and curry powder. Stir in raisins, reduce heat, and simmer for 2 hours. Stir in cooked rice and vegetable stock. return to a simmer, and cook 5 more minutes.

Nutrition Facts : Calories 622.9 calories, Carbohydrate 44.7 g, Cholesterol 85.8 mg, Fat 38.1 g, Fiber 4.8 g, Protein 26.1 g, SaturatedFat 14.4 g, Sodium 550.3 mg, Sugar 18.7 g

Tips:

  • Use high-quality lamb for the best flavor. Look for meat that is bright red and free of any discoloration.
  • Trim any excess fat from the lamb before cooking. This will help to reduce the amount of grease in the stew.
  • Brown the lamb in a large pot or Dutch oven over medium-high heat. This will help to develop the flavor of the meat and prevent it from becoming tough.
  • Add the vegetables and spices to the pot and cook until the vegetables are softened. This will help to create a flavorful base for the stew.
  • Add the broth and bring the stew to a boil. Then, reduce the heat to low and simmer for at least 1 hour, or until the lamb is tender. This will allow the flavors to meld together and the stew to thicken.
  • Serve the stew over rice or noodles, and garnish with fresh cilantro or parsley.

Conclusion:

Curried lamb stew is a hearty and flavorful dish that is perfect for a cold winter night. The lamb is braised in a rich and flavorful curry sauce, and the vegetables add a touch of sweetness and crunch. This stew is also relatively easy to make, and it can be tailored to your own taste preferences. If you like your stew spicy, add more chili powder or cayenne pepper. If you prefer a milder flavor, reduce the amount of spices. No matter how you make it, curried lamb stew is sure to be a hit with your family and friends.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #lamb-sheep     #vegetables     #easy     #kid-friendly     #stove-top     #dietary     #comfort-food     #meat     #taste-mood     #equipment     #4-hours-or-less

Related Topics