Best 4 Curried Hummus Recipes
Embark on a culinary journey to the realm of flavors with our curated collection of curried hummus recipes. These delectable spreads, inspired by the rich traditions of Middle Eastern cuisine, offer a unique blend of tangy, savory, and aromatic notes that will tantalize your taste buds. Whether you're seeking a classic hummus recipe infused with the warmth of curry powder or an adventurous twist with the addition of roasted red peppers, harissa, or a zesty lemon-herb blend, this article has something for every palate. Prepare to transform your next appetizer platter, wrap, or sandwich into an unforgettable experience with these flavorful curried hummus variations.
Here are our top 4 tried and tested recipes!
CURRIED HUMMUS
Chick peas have a very low glycemic index, which means they create steady blood sugar and are especially healthful for diabetics. Curry powder contains curcumin, an antioxidant believed to be anti-inflammatory and anti-cancer.
Provided by Ben S.
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Yield 16
Number Of Ingredients 8
Steps:
- Put all ingredients in a food processor and blend until smooth. Serve (drizzled with olive oil, if desired) with pita chips.
Nutrition Facts : Calories 84.3 calories, Carbohydrate 13.4 g, Fat 2.4 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 166.6 mg, Sugar 0.2 g
CURRIED LENTIL HUMMUS
This savory lentil recipe is from Kit Manning of Winchester, Massachusetts.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 1h15m
Yield Makes 2 cups
Number Of Ingredients 11
Steps:
- Heat oil in a saucepan over medium heat. Add onion, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook until onion is translucent, about 5 minutes. Add mushrooms and garlic; cook until mushrooms are soft, about 5 minutes.
- Stir in 2 cups water and lentils; simmer until lentils are very soft and have absorbed the water, about 40 minutes.
- In a food processor, puree lentil mixture with goat cheese, curry powder, chili powder, and 1/4 teaspoon each salt and pepper. Add parsley; pulse to combine. Serve at room temperature with grilled or toasted pita bread.
CURRIED HUMMUS
Steps:
- Place the currants in a small bowl of hot water to soak and plump up. Combine the chickpeas, water, lemon juice, tahini, olive oil, curry powder, ginger, and salt in a food processor and process until smooth. Transfer to a mixing bowl and do a FASS check. Add a spritz of lemon if it needs a little extra zing.
- Before serving, drain the currants thoroughly and stir them into the hummus.
- rebecca's notes
- For a time-saving trick, buy a 16-ounce container of premade organic hummus at the market and add curry powder, ginger, lemon juice, and currants, as above. This is a wonderful way to spice up a store-bought snack.
- storage
- Store in an airtight container in the refrigerator for 5 to 7 days.
- nutrition information
- (per serving)
- Calories: 180
- Total Fat: 5.7g (0.7g saturated, 2.6g monounsaturated)
- Carbohydrates: 27g
- Protein: 7g
- Fiber: 7g
- Sodium: 630mg
HUMMUS & CURRIED CAULIFLOWER TARTINE
Provided by Alain Coumont
Categories Side Vegetarian Curry Cauliflower Summer Healthy Vegan Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 19
Steps:
- Start by making the curried cauliflower. Preheat the oven to 425°F (220°C/gas mark 7). In a bowl, toss the cauliflower with the spices, thyme leaves and olive oil, mixing well. Transfer to an ovenproof dish and roast in the oven for 10-15 minutes, until lightly brown on top. Remove from the oven and set aside to cool.
- Place all the hummus ingredients into a food processor or use a handheld blender to process until smooth. If necessary, use a little of the reserved chickpea liquid to thin the mixture to a smooth purée. Refrigerate for at least 30 minutes.
- To serve, spread the hummus on the bread and top with the curried cauliflower. Sprinkle the scallion (spring onion) on top and drizzle with the olive oil.
Tips:
- To make the most flavorful hummus, use dried chickpeas that have been soaked overnight. This will help them cook more evenly and develop a deeper flavor.
- If you don't have time to soak the chickpeas overnight, you can use canned chickpeas. Just be sure to rinse them well before using.
- For a creamier hummus, use a food processor or high-powered blender. This will help break down the chickpeas and create a smooth, velvety texture.
- If you don't have a food processor or blender, you can mash the chickpeas by hand. Just be sure to mash them until they are very smooth.
- To make the curry paste, use a mortar and pestle or a food processor. This will help grind the spices into a fine powder. If you don't have either, you can use a pre-made curry paste.
- If you don't have curry powder, you can use a combination of ground cumin, coriander, and turmeric.
- Taste the hummus as you go and adjust the seasonings to your liking.
- Serve the hummus with pita bread, crackers, or vegetables.
Conclusion:
Curried hummus is a delicious and versatile appetizer or snack. It's easy to make and can be tailored to your own taste. With its unique blend of spices, this hummus is sure to be a hit at your next party or gathering.
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