**Curried Green Beans: A Delightful Culinary Journey**
Embark on a tastebud adventure with our exquisite Curried Green Beans recipes, a symphony of flavors that promises to tantalize your senses. These carefully curated recipes showcase the versatility of green beans, transforming them into a culinary masterpiece. From classic Southern-style curried green beans to a tantalizing Indian-inspired version, each recipe offers a unique take on this beloved dish. Whether you prefer a mild or spicy kick, vegetarian or meat-based, we have something to satisfy every palate. Prepare to be delighted by the vibrant colors, aromatic spices, and delectable flavors that make Curried Green Beans a true feast for the senses.
CANNING GREEN BEANS
Home canning green beans is easy with a pressure canner. You'll need about 14 pounds of beans for a canner load of 7 quarts.
Provided by Sharon Peterson
Categories Side Dish
Number Of Ingredients 7
Steps:
- Start by preparing your jars and getting water in the canner heating. You want the canner hot, but not boiling, when the jars are ready to be processed. If you are new to using a pressure canner, see this article for full pressure canning instructions. Including more detailed information and step-by-step instructions on how a pressure canner works.
GREEN BEAN CURRY
I ate this with rice or coconut roti almost every evening in Sri Lanka-- I could not get enough of it! Using fresh ingredients is of the utmost importance. Some of the ingredients may be difficult to find, but they really are essential. This goes very well with rice as a vegetarian entree or alone as a side dish.
Provided by AlliePeacock
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown. Stir in the curry powder, fenugreek seeds, turmeric, and salt; cook another 3 minutes. Add the green beans to the mixture and stir until evenly coated. Reduce heat to medium-low and cook until the beans are al dente. Pour in the coconut milk and simmer at least 5 minutes more. Remove from heat and stir in the lime juice just before serving.
Nutrition Facts : Calories 104.5 calories, Carbohydrate 11.2 g, Fat 6.6 g, Fiber 3.9 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 9.6 mg, Sugar 2.8 g
Tips:
- Choose fresh, tender green beans for the best flavor and texture.
- Trim the green beans by removing the ends and any tough strings.
- Use a sharp knife to cut the green beans into 1-inch pieces.
- Blanch the green beans in boiling water for 2-3 minutes, then immediately transfer them to a bowl of ice water to stop the cooking process.
- Drain the green beans thoroughly before adding them to the jars.
- Use a clean, sterilized jar and lid for canning.
- Follow the recipe instructions carefully to ensure proper canning procedures.
- Store the canned green beans in a cool, dark place for up to one year.
Conclusion:
Curried green beans are a delicious and versatile side dish that can be enjoyed year-round. Canning green beans is a great way to preserve this summer vegetable and enjoy it even when they're out of season. With a little planning and preparation, you can easily create delicious canned green beans that will be a hit with your family and friends. So, gather your ingredients, sterilize your jars, and get ready to experience the taste of summer all year long!
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