Tantalize your taste buds with a culinary journey to the vibrant flavors of South Africa with our curated collection of authentic recipes. Embark on a delightful adventure as we present a symphony of dishes that capture the essence of this diverse and flavorful cuisine. From the aromatic Curried Cod, infused with a blend of fragrant spices, to the vibrant Geel Rys (Yellow Rice), studded with plump raisins and savory almonds, our recipes promise an explosion of taste. Each dish is a testament to the rich culinary heritage of South Africa, offering a unique glimpse into the country's diverse cultural influences. Whether you're a seasoned foodie or a home cook seeking new culinary horizons, our comprehensive guide will inspire you to recreate these delectable dishes in the comfort of your own kitchen.
Let's cook with our recipes!
CURRIED COD WITH GEEL RYS (YELLOW RICE WITH RAISINS)
Provided by Food Network
Categories main-dish
Time 2h5m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Melt the butter in a medium saucepan set over medium heat. Add the carrots, celery, onion, and garlic and cook until the vegetables are softened; a little browning is okay. Add the curry powder, turmeric, and bay leaves and stir until the vegetables become pasty and coated with the spices. Add the stock and thyme. Bring to a boil, reduce the heat, and simmer the curry broth for 1 hour.
- Heat the oil in a large skillet set over medium-high heat. Sear the cod pieces until one side is crispy. Pour 2 cups of the curry broth into the pan, reduce the heat, and simmer until the fish is cooked through.
- Measure the remaining curry broth in a liquid measure and add enough water to come to 3 cups. Pour the liquid into a saucepan and add the rice and raisins. Bring to a boil, cover, reduce the heat to a simmer, and cook for 20 minutes.
- To serve, make a bed of rice in a soup plate, set a piece of fish on top, and spoon in some of the broth.
HERBED RICE WITH RAISINS
Provided by Food Network Kitchen
Categories side-dish
Time 1h35m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Cook the rice as the label directs. Spread out on a baking sheet and let cool completely. Soak the raisins in the lemon juice in a cup, 10 minutes. Meanwhile, toss the rice with the chervil, basil, parsley, cilantro and carrot in a large bowl. Chop the pea shoots, reserving some whole for garnish, and add to the bowl. Drain the raisins, straining the lemon juice into a separate bowl. Add the vinegar, lemon zest, sugar, 1/4 teaspoon salt, and pepper to taste to the lemon juice. Whisk in the olive oil. Add to the rice mixture along with the raisins and toss. Season with salt and pepper. Top with the reserved pea shoots.
- Photograph by Jonny Valiant
CURRIED RICE WITH RAISINS
My friend Cara and I needed a side dish one night and all I could think of was a curry dish I'd had at a local (Manhattan) Tai resturant. I could not find anything that was exactly right in the recipes already posted so I made this up. It was soooooooo good I now have to make it everytime we have dinner!!
Provided by TheDiva1959
Categories Rice
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook rice in 2 cups of water. Basmati rice is hard to ruin. It cooks fast and is exactly 2 to one ratio water to rice. 1 cup uncooked Basmati will take 10 to 20 minutes to cook.
- While rice is cooking melt butter in skillet.
- Chop onion and saute in butter until translucent.
- Add curry, raisins, salt and pepper, cover and simmer on low heat until rice is finished or about 5 minutes.
- If rice pan is large enough, mix it around with a wooden spoon to losen then pour mixture in skillet over the top. If not, transfer rice and curry mix to a larger bowl.
- Mix well and enjoy.
Nutrition Facts : Calories 371, Fat 13.2, SaturatedFat 7.6, Cholesterol 30.5, Sodium 382.7, Carbohydrate 61, Fiber 3.5, Sugar 17.7, Protein 5.1
GEELRYS (SOUTH AFRICAN YELLOW RICE WITH RAISINS)
Geelrys is one of many South African dishes with roots in the Dutch East Indies. This sunny yellow side dish is the traditional accompaniment to Recipe #456518. Enjoy!
Provided by Nif_H
Categories Long Grain Rice
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Add the water or stock to a large saucepan and bring to a boil over medium heat. Add the remaining ingredients and return to a boil. Reduce heat to low, cover tightly and simmer for 15 minutes.
- Remove from heat and set aside, covered, for another 5-10 minutes. Discard cinnamon stick, fluff with a fork and serve hot.
- Optional, Stir 1-2 tablespoons of butter into the cooked rice at the end.
Nutrition Facts : Calories 491.2, Fat 0.9, SaturatedFat 0.2, Sodium 15.2, Carbohydrate 110.6, Fiber 2.5, Sugar 14, Protein 8.9
Tips:
- To achieve the best flavor, use fresh cod fillets and high-quality ingredients.
- Do not overcook the cod, as it will become tough and dry. It is best to cook it until it is just opaque in the center.
- If you don't have a tandoori oven, you can still make this dish in a regular oven. Just preheat the oven to 400°F (200°C) and bake the fish for 15-20 minutes, or until cooked through.
- You can adjust the heat level of the curry by adding more or less chili powder.
- For a vegetarian version of this dish, you can substitute tofu or paneer for the cod.
- To make the geel rys, be sure to rinse the rice thoroughly before cooking. This will help to remove any excess starch and prevent the rice from becoming sticky.
- Feel free to add other vegetables to the geel rys, such as carrots, peas, or green beans.
- Serve the curried cod with a dollop of yogurt or raita for a refreshing touch.
Conclusion:
Curried cod with geel rys is a delicious and flavorful dish that is sure to impress your guests. The cod is cooked to perfection in a rich and creamy curry sauce, and the geel rys is a perfect accompaniment. This dish is easy to make and can be tailored to your own taste preferences. So next time you're looking for a new and exciting seafood dish, give this curried cod with geel rys a try.
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