Best 3 Curried Butternut Squash And Cauliflower Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with our Curried Butternut Squash and Cauliflower Soup, a culinary masterpiece that blends the sweetness of butternut squash, the earthiness of cauliflower, and the aromatic warmth of curry spices. This creamy and comforting soup is not only a delight to the palate but also a nourishing meal, packed with essential vitamins, minerals, and antioxidants.

Prepared with fresh, wholesome ingredients, this soup is a celebration of seasonal produce. The butternut squash adds a velvety texture and natural sweetness, while the cauliflower provides a subtle nutty flavor and a boost of nutrients. The harmonious blend of spices, including curry powder, cumin, and coriander, creates a warm and inviting aroma that will fill your kitchen.

This versatile recipe offers variations to suit diverse dietary preferences and allergies. For a vegan delight, simply substitute vegetable broth for chicken broth and use plant-based milk instead of heavy cream. Gluten-free enthusiasts can rejoice, as this soup is naturally gluten-free, ensuring everyone can savor its delectable flavors.

Furthermore, this Curried Butternut Squash and Cauliflower Soup is a breeze to prepare, requiring minimal effort and time. With a few simple steps, you'll have a steaming bowl of goodness ready to warm your soul. Whether you're a seasoned cook or a novice in the kitchen, this recipe guarantees a satisfying and delicious outcome.

So, gather your ingredients, embark on this culinary adventure, and let your taste buds dance with joy as you savor the Curried Butternut Squash and Cauliflower Soup – a symphony of flavors that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

CURRIED BUTTERNUT SQUASH AND CAULIFLOWER SOUP



Curried Butternut Squash and Cauliflower Soup image

Warm and creamy with just enough spice. Perfect for those cold winter evenings.

Provided by Amanda Vickers

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 12

3 pounds butternut squash - halved, seeded, peeled, and cut into 3/4-inch pieces
1 head cauliflower, broken into florets
2 tablespoons olive oil, or as needed
salt and freshly ground black pepper to taste
¼ teaspoon curry powder
1 onion, cut into large chunks
3 cloves garlic, peeled
4 cups chicken broth
1 cup half-and-half
½ cup cooking sherry
4 tablespoons crumbled goat cheese
4 tablespoons crumbled cooked bacon

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Combine butternut squash, cauliflower, and olive oil in a bowl and toss to combine. Spread out onto 1 or 2 baking sheets and season with salt, pepper, and curry powder. Add onion and garlic.
  • Toast in the preheated oven until vegetables are fork-tender and tips are crispy brown, about 20 minutes.
  • Add roasted vegetable mixture to a blender in batches with small amounts of chicken broth; blend until smooth. Transfer pureed vegetables to a large pot. Pour in remaining chicken broth. Season with additional salt, pepper, and curry powder to taste. Pour in half-and-half and sherry. Heat over medium heat until soup is hot, but do not allow to boil.
  • Ladle soup into bowls and top with goat cheese and crumbled bacon.

Nutrition Facts : Calories 225.6 calories, Carbohydrate 31.1 g, Cholesterol 19.5 mg, Fat 9.2 g, Fiber 5.7 g, Protein 7.3 g, SaturatedFat 3.7 g, Sodium 861.3 mg, Sugar 7.5 g

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

This is a soup that will keep you warm during a long, cold winter!

Provided by Marci Stohon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 12

2 tablespoons butter
1 cup finely chopped onion
4 cloves garlic, minced
4 cups chicken broth
1 (2 pound) butternut squash - peeled, seeded, and cut into 1-inch pieces
2 teaspoons curry powder
1 teaspoon salt
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
½ cup half-and-half
2 tablespoons honey
¼ cup sour cream, or to taste

Steps:

  • Melt butter in a large pot over medium heat. Cook and stir onion and garlic in hot butter until softened and browned, 10 to 15 minutes.
  • Stir chicken broth, squash, curry powder, salt, cumin, and cayenne pepper into onion mixture. Bring mixture to a boil, reduce heat to low, and simmer until squash is tender, about 15 minutes. Remove from heat. Stir half-and-half and honey into squash mixture.
  • Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Ladle soup into serving bowls and top with a dollop of sour cream.

Nutrition Facts : Calories 295.8 calories, Carbohydrate 43.8 g, Cholesterol 37.8 mg, Fat 13.3 g, Fiber 5.7 g, Protein 5.5 g, SaturatedFat 7.8 g, Sodium 1615 mg, Sugar 16.5 g

CURRIED CAULIFLOWER SOUP



Curried Cauliflower Soup image

This creamy cauliflower soup flavored with curry powder and fresh ginger is topped with crunchy, salty cashews.

Provided by Food Network Kitchen

Time 55m

Yield 4

Number Of Ingredients 9

3 tablespoons unsalted butter
1 1/2 teaspoons finely grated peeled fresh ginger
2 cloves garlic, finely chopped
1 onion, chopped
Kosher salt and freshly ground black pepper
1 head cauliflower (about 1 1/2 pounds), trimmed and cut into florets
2 teaspoons curry powder
4 cups low-sodium chicken broth or water
Fresh cilantro leaves and chopped salted cashews, for serving

Steps:

  • Melt the butter in a large wide pot or medium Dutch oven over medium heat. Add the ginger, garlic, onion, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the onion is tender, about 8 minutes. Add the cauliflower and curry powder and continue to cook, stirring occasionally until the cauliflower is well coated in spice and slightly softened, about 5 minutes more. Add the broth and 2 1/2 cups water; bring to a boil. Reduce the heat to maintain a simmer and cook until the cauliflower is very tender, about 20 minutes. Remove from the heat and cool slightly.
  • Puree the soup in the pot with an immersion blender or, working in batches, transfer the soup to a blender and puree until smooth, being careful not to fill the carafe more than half full per batch (keep the lid cracked to allow steam to escape). Rewarm the soup over medium heat and adjust the seasoning with additional salt and pepper. Ladle into 4 bowls and sprinkle with some cilantro and chopped cashews.

Tips:

  • To save time, pre-cut your butternut squash and cauliflower into cubes before storing them in the refrigerator for later use.
  • If you don't have curry powder on hand, you can substitute a blend of ground cumin, coriander, and turmeric.
  • Feel free to add other vegetables to this soup, such as carrots, celery, or potatoes.
  • For a creamier soup, blend it with an immersion blender or in a regular blender until smooth.
  • Garnish your soup with a dollop of sour cream, yogurt, or chopped fresh herbs before serving.

Conclusion:

This curried butternut squash and cauliflower soup is a delicious and healthy way to warm up on a cold day. It's easy to make and can be tailored to your own taste preferences. Whether you like it mild or spicy, this soup is sure to please everyone at the table. So next time you're looking for a comforting and nutritious meal, give this recipe a try.

Related Topics