Best 5 Curried Bean Vegetable Soup Recipes

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Indulge in a symphony of flavors with our tantalizing Curried Bean & Vegetable Soup, a culinary masterpiece that harmonizes the goodness of hearty beans, an array of vibrant vegetables, and an aromatic blend of fragrant spices.
Savor the delightful union of chickpeas, kidney beans, and black beans, each contributing their distinct texture and nutty flavor to this wholesome soup. Carrots, celery, and onions form the aromatic foundation, while red bell peppers and spinach add pops of color and essential nutrients.
Aromatic curry powder, cumin, and ginger dance together in perfect harmony, infusing the soup with warmth and depth of flavor. A hint of sweetness from coconut milk and tanginess from lime juice create a harmonious balance that elevates this soup beyond the ordinary.
Discover variations of this versatile soup that cater to different dietary preferences and taste inclinations. Embrace the richness of a creamy vegan version thickened with coconut milk, or opt for a gluten-free adaptation that retains all the hearty goodness.
Welcome to a culinary adventure where taste and nourishment intertwine. Let the Curried Bean & Vegetable Soup be your guide as you embark on a journey of flavors and textures that will leave your taste buds dancing with joy.

Check out the recipes below so you can choose the best recipe for yourself!

CURRIED VEGETABLE SOUP



Curried Vegetable Soup image

I created this recipe uniting my favorite spices with frozen vegetables to save time. It's easy to scale up to feed a crowd. I usually prepare enough to make sure there are leftovers. For a buffet, keep this soup warm in a slow cooker, and set yogurt out in a separate dish to let guests serve themselves. -Heather Demeritte, Scottsdale, Arizona

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings (2 quarts).

Number Of Ingredients 10

1 tablespoon canola oil
2 garlic cloves, minced
1 package (16 ounces) frozen broccoli florets
1 package (16 ounces) frozen cauliflower
5 cups vegetable broth
2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon ground nutmeg
Plain Greek yogurt, optional

Steps:

  • In a 6-qt. stockpot, heat oil over medium heat. Add garlic; cook and stir 1 minute or until fragrant. Add remaining ingredients except yogurt; bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until vegetables are tender., Remove soup from heat; cool slightly. Process in batches in a blender until smooth; return to pot and heat through. If desired, top with yogurt to serve.

Nutrition Facts : Calories 84 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 793mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.

CURRIED BLACK BEAN SOUP



Curried Black Bean Soup image

Provided by Molly O'Neill

Categories     one pot, appetizer

Time 1h50m

Yield Four servings

Number Of Ingredients 12

2 teaspoons unsalted butter
2 teaspoons olive oil
1 medium onion, peeled and cut into small dice
1 large carrot, peeled and cut into small dice
2 cloves garlic, peeled and minced
1 1/2 teaspoons curry powder
1/2 teaspoon ground coriander
1 cup black beans, soaked overnight and drained
10 cups chicken broth, homemade or low-sodium canned
1 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1 tablespoon chopped cilantro

Steps:

  • Heat the butter and olive oil in a large saucepan over low heat. Add the onion and carrot and cook until soft, stirring often, about 10 minutes. Stir in the garlic and cook for 2 minutes. Stir in the curry powder and coriander and cook for 2 minutes longer. Add the beans and chicken broth and bring to a boil. Reduce heat so the liquid simmers and cook until the beans are tender, about 1 1/2 hours.
  • Remove half of the beans from the pan with a slotted spoon and set aside. Place the remaining beans with their liquid in a food processor and process until smooth. Stir the puree into the reserved beans. Stir in the salt and pepper. Ladle the soup among 4 bowls, top with cilantro and serve.

Nutrition Facts : @context http, Calories 443, UnsaturatedFat 8 grams, Carbohydrate 57 grams, Fat 12 grams, Fiber 9 grams, Protein 26 grams, SaturatedFat 4 grams, Sodium 1633 milligrams, Sugar 13 grams, TransFat 0 grams

CURRIED VEGETABLE AND BEAN SOUP



Curried Vegetable and Bean Soup image

This is very good and hearty. Received this from my friend Kathy a couple of years ago. This is now a regular in our house.

Provided by PennyG

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1 large onion, chopped
2 garlic cloves, minced
1 teaspoon fresh ginger (1/2 tsp dry)
1 tablespoon curry powder
4 cups vegetable stock (or chicken)
1/2 cup crushed tomatoes, canned, drained
1 medium carrot, diced
1 medium potato, diced
1/2 cup frozen corn (or canned)
1 cup mixed beans, canned (drained and rinsed)
2 tablespoons fresh parsley

Steps:

  • In large saucepan over medium heat, heat oil.
  • Add onion and cook until softened but not browned.
  • Add garlic, ginger and curry powder; cook stirring for about 2 minutes.
  • Add stock, tomatoes and carrot.
  • Bring to a boil, reduce heat, cover and cook until carrot is slightly tender, about 3 minutes.
  • Add potato, corn and beans.
  • Eeturn to a boil, reduce heat, cover and simmer for about 15 minutes or until potato is tender.
  • Stir in parsley.
  • Add salt and pepper if needed.

Nutrition Facts : Calories 128, Fat 4, SaturatedFat 0.5, Sodium 88.5, Carbohydrate 22.5, Fiber 3.7, Sugar 4, Protein 2.8

CURRIED CHICKEN SOUP



Curried Chicken Soup image

My German mother would occasionally cook dishes that were not traditional German recipes. One of my favorites was her Curry Chicken Soup. I've added my own touches to it, such as the chickpeas, coconut milk and fresh cilantro.-Deanna Hindenach, Paw Paw, Michigan

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 16

4 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cayenne pepper
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
3 medium carrots, chopped
1 medium sweet red pepper, chopped
1 small onion, chopped
2 tablespoons olive oil
1 garlic clove, minced
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (14-1/2 ounces) diced tomatoes, drained
1 cup water
1 can (13.66 ounces) coconut milk
3/4 cup minced fresh cilantro

Steps:

  • In a large shallow dish, combine the curry, salt, pepper and cayenne. Add chicken, a few pieces at a time, and turn to coat., In a large saucepan over medium heat, cook the chicken, carrots, red pepper and onion in oil for 4 minutes. Add garlic; cook 1-2 minutes longer or until chicken is browned and vegetables are tender; drain., Stir in the garbanzo beans, broth, tomatoes and water. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Stir in coconut milk; heat through. Garnish servings with cilantro.

Nutrition Facts : Calories 270 calories, Fat 16g fat (10g saturated fat), Cholesterol 32mg cholesterol, Sodium 555mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 5g fiber), Protein 16g protein.

VEGETARIAN BEAN CURRY



Vegetarian Bean Curry image

This is a basic recipe that you can play with for seasonings and ingredients. My first batch was good, but since then I've experimented with more or less spice, other veggies like mushrooms, and meat. It's different every time I make it now. Serve over basmati rice with naan bread.

Provided by Michelle

Categories     Main Dish Recipes     Curries     Vegetarian

Time 1h25m

Yield 8

Number Of Ingredients 12

2 tablespoons olive oil
1 large white onion, chopped
½ cup dry lentils
2 cloves garlic, minced
3 tablespoons curry powder
1 teaspoon ground cumin
1 pinch cayenne pepper
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (8 ounce) can kidney beans, drained and rinsed
½ cup raisins
salt and pepper to taste

Steps:

  • Heat the oil in a large pot over medium heat, and cook the onion until tender. Mix in the lentils and garlic, and season with curry powder, cumin, and cayenne pepper. Cook and stir 2 minutes. Stir in the tomatoes, garbanzo beans, kidney beans, and raisins. Season with salt and pepper. Reduce heat to low, and simmer at least 1 hour, stirring occasionally.

Nutrition Facts : Calories 208.5 calories, Carbohydrate 35.9 g, Fat 4.7 g, Fiber 10.1 g, Protein 8.7 g, SaturatedFat 0.6 g, Sodium 298.3 mg, Sugar 1.5 g

Tips for Making Curried Bean and Vegetable Soup

- **Prep your ingredients:** Ensure all your vegetables are washed, chopped, and ready before beginning the cooking process. This will help you save time and make the cooking process smoother. - **Season to taste:** While the recipe provides a suggested amount of curry powder and other seasonings, feel free to adjust them based on your taste preferences. Remember, you can always add more, but it's harder to take them out! - **Cook the curry powder in oil:** Before adding the vegetables, take a moment to cook the curry powder in the oil. This simple step enhances the flavor of the curry and intensifies its aromatic properties. - **Use quality vegetable broth:** Don't settle for bland broth. Opt for a high-quality vegetable broth that is rich in flavor and adds depth to your soup. - **Simmer until the vegetables are tender:** Patience is key! Allow the soup to simmer gently until the vegetables are tender and have absorbed the delicious curry flavors. - **Serve with your favorite toppings:** Don't be afraid to experiment with different toppings to enhance the soup's flavor and texture. Some suggestions include chopped cilantro, plain yogurt, crispy fried onions, or a drizzle of olive oil.

Conclusion

Curried bean and vegetable soup is a delightful and nutritious dish that can be enjoyed on various occasions. With its blend of aromatic spices, tender vegetables, and hearty beans, this soup is sure to warm your soul. Whether served as a light lunch or a comforting dinner, this flavorful soup will satisfy your taste buds and leave you feeling satisfied and fulfilled. So, gather your ingredients, put on your apron, and embark on a culinary journey to create this delicious and satisfying soup!

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