Best 2 Curried Acorn Squash Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embark on a culinary journey with our delightful Curried Acorn Squash Soup, a symphony of flavors that will warm your heart and tantalize your taste buds. This creamy and comforting soup showcases the natural sweetness of acorn squash, complemented by a harmonious blend of aromatic spices, including curry powder, cumin, and ginger. Each spoonful promises a burst of flavor, with a hint of heat balanced by the velvety texture of the soup.

Our collection of recipes offers variations to cater to diverse preferences. For those seeking a classic experience, the traditional Curried Acorn Squash Soup recipe delivers a timeless taste. For a vegan twist, explore the Vegan Curried Acorn Squash Soup, a plant-based delight that retains all the rich flavors.

For a taste of Indian culinary heritage, try the Indian-Spiced Acorn Squash Soup, where an array of Indian spices dances on your palate. And for those who enjoy a touch of smokiness, the Roasted Acorn Squash and Poblano Soup offers a unique blend of roasted flavors.

Here are our top 2 tried and tested recipes!

CURRIED ACORN SQUASH SOUP



Curried Acorn Squash Soup image

Here is an easy acorn squash soup that highlights the sweet flavor of the squash. The curry powder gives it a unique taste. -Marilou Robinson, Portland, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 6 servings.

Number Of Ingredients 9

3 medium acorn squash, halved and seeded
1/2 cup chopped onion
3 to 4 teaspoons curry powder
2 tablespoons butter
3 cups chicken broth
1 cup half-and-half cream
1/2 teaspoon ground nutmeg
Salt and pepper to taste
Crumbled cooked bacon, optional

Steps:

  • Place squash, cut side down, in a greased shallow baking pan. Bake at 350° for 35-40 minutes or until the squash is almost tender. , In a large saucepan, saute onion and curry powder in butter until onion is tender. Remove from the heat; set aside. Carefully scoop out squash; add pulp to saucepan. Gradually add broth. Cook over medium heat for 15-20 minutes or until squash is very tender. Cool slightly., In a food processor, process the squash mixture until smooth; return to saucepan. Stir in the cream, nutmeg, salt and pepper. Cook over low heat until heated through (do not boil). Garnish with bacon if desired.

Nutrition Facts :

CURRIED ACORN SQUASH SOUP



Curried Acorn Squash Soup image

A fall-tastic soup featuring acorn squash, apple, ginger, and curry.

Provided by HUZZAH

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 12

1 acorn squash
1 tablespoon extra-virgin olive oil
1 small white onion, chopped
½ tablespoon freshly minced garlic
½ tablespoon freshly minced ginger
1 large Golden Delicious apple - peeled, cored, and chopped
1 (14.5 ounce) can fat-free chicken broth, divided
½ tablespoon curry powder
½ teaspoon ground cinnamon
½ teaspoon ground cardamom
1 pinch cayenne pepper
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Cut acorn squash in half and remove seeds and pulp. Place cut-side down in a baking dish; add about 1 inch of water.
  • Roast in the preheated oven until a knife can be easily inserted, 20 to 30 minutes.
  • While squash roasts, heat oil in a medium saucepan over medium-high heat. Saute onion until almost translucent, about 5 minutes. Mix in garlic and ginger. Add apple and cook, stirring regularly to keep from sticking, until it starts to get mushy, 7 to 10 minutes. Pour in 1/4 of the chicken broth. Add curry powder, cinnamon, cardamom, cayenne, salt, and pepper.
  • Remove squash from the oven and let cool enough to handle, about 5 minutes. Remove skin carefully, chop flesh roughly with a knife, and mash some of the flesh.
  • Add squash to the pot with remaining chicken broth. Simmer soup over medium-low heat, stirring occasionally, for 5 to 10 minutes. Taste and adjust seasoning as needed. Pour into large bowls and serve.

Nutrition Facts : Calories 130.8 calories, Carbohydrate 23.1 g, Fat 3.8 g, Fiber 4 g, Protein 4 g, SaturatedFat 0.5 g, Sodium 209.3 mg, Sugar 9 g

Tips:

  • Choose the right acorn squash: Look for small to medium-sized acorn squash that are deep green and heavy for their size.
  • Roast the squash before pureeing: Roasting the squash brings out its natural sweetness and gives the soup a richer flavor. If you're short on time, you can also microwave the squash, but roasting is the preferred method.
  • Use a good-quality vegetable broth: The broth is the base of the soup, so it's important to use a good-quality broth. You can use store-bought or homemade broth.
  • Don't be afraid to add spices: Curry powder is the main spice in this soup, but you can also add other spices to taste. Some good options include cumin, coriander, and garam masala.
  • Garnish the soup before serving: A dollop of yogurt, a sprinkle of cilantro, or a drizzle of olive oil are all great ways to garnish this soup and make it look more appealing.

Conclusion:

Curried acorn squash soup is a delicious and healthy soup that is perfect for a fall or winter meal. It's easy to make and can be tailored to your own taste preferences. With its rich flavor and creamy texture, this soup is sure to be a hit with everyone who tries it. So next time you're looking for a new soup recipe, give this curried acorn squash soup a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics